Andy Puddicombe
38 Podcast Episodes
BITESIZE: How to Meditate: Andy Puddicombe - Headspace founder & former Buddhist monk
BITESIZE: How to Meditate: Andy Puddicombe - Headspace founder & former Buddhist monk
There’s no doubt that meditation is good for body and mind, but a lot of people struggle with it. Perhaps they don’t thi... Read more
16 Jun 2023
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7mins
Bullet Points | Andy Puddicombe on the benefits of Meditation
Bullet Points | Andy Puddicombe on the benefits of Meditation
In this Bullet Points episode, we revisit my conversation with Andy Puddicombe from 2019 where he explained exactly what... Read more
7 Jun 2022
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13mins
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Bitesize: Meditation, stress and 'enlightenment' - Andy Puddicombe
Bitesize: Meditation, stress and 'enlightenment' - Andy Puddicombe
"In order to experience the mind in its kind of true essence, we need to go beyond intellectual thought to a place of n... Read more
29 Apr 2022
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13mins
Headspace: Andy Puddicombe and Rich Pierson (2019)
Headspace: Andy Puddicombe and Rich Pierson (2019)
Andy Puddicombe is not your typical entrepreneur—in his early twenties, he gave away everything he owned to train as a B... Read more
3 Jan 2022
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1hr 8mins
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Find your Headspace - with founder, Andy Puddicombe
Find your Headspace - with founder, Andy Puddicombe
What a great honour it is to talk with Andy Puddicombe, co-founder and the voice of the amazing Headspace app and websit... Read more
4 Jun 2021
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51mins
Mindfulness: Andy Puddicombe
Mindfulness: Andy Puddicombe
How to use mindfulness to thrive with Headspace co-founder and former Buddhist monk Andy PuddicombeMindfulness is about ... Read more
3 May 2021
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1hr 1min
Andy Puddicombe
Andy Puddicombe
Carlos talks to former Buddhist monk and co-found of the mindfulness and meditation app Headspace Andy Puddicombe about ... Read more
30 Apr 2021
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1hr 7mins
T1 E3. Hablando de “Mindfulness: Atención Plena” de Andy Puddicombe
T1 E3. Hablando de “Mindfulness: Atención Plena” de Andy Puddicombe
En este episodio les doy una probadita de un libro maravilloso que llegó a mis manos que escribió Andy Puddicombe, un mo... Read more
10 Apr 2021
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30mins
Headspace's Andy Puddicombe and meditation
Headspace's Andy Puddicombe and meditation
Headspace's Andy Puddicombe explains the importance of meditation and how apps like Headspace can start you on a journey... Read more
20 Jan 2021
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12mins
17. Headspace's Andy Puddicombe | Mastering Our Minds
17. Headspace's Andy Puddicombe | Mastering Our Minds
Andy is the co-founder and voice behind Headspace, the leading mindfulness, meditation and sleep app that seeks to impro... Read more
5 Jan 2021
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50mins
