Andy Puddicombe

38 Podcast Episodes

BITESIZE: How to Meditate: Andy Puddicombe - Headspace founder & former Buddhist monk

BITESIZE: How to Meditate: Andy Puddicombe - Headspace founder & former Buddhist monk

There’s no doubt that meditation is good for body and mind, but a lot of people struggle with it. Perhaps they don’t thi... Read more

16 Jun 2023

7mins

Bullet Points | Andy Puddicombe on the benefits of Meditation

Bullet Points | Andy Puddicombe on the benefits of Meditation

In this Bullet Points episode, we revisit my conversation with Andy Puddicombe from 2019 where he explained exactly what... Read more

7 Jun 2022

13mins

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Bitesize: Meditation, stress and 'enlightenment' - Andy Puddicombe

Bitesize: Meditation, stress and 'enlightenment' - Andy Puddicombe

"In order to experience the mind in its kind of true essence, we need to go beyond intellectual thought to a place of n... Read more

29 Apr 2022

13mins

Headspace: Andy Puddicombe and Rich Pierson (2019)

Headspace: Andy Puddicombe and Rich Pierson (2019)

Andy Puddicombe is not your typical entrepreneur—in his early twenties, he gave away everything he owned to train as a B... Read more

3 Jan 2022

1hr 8mins

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Find your Headspace - with founder, Andy Puddicombe

Find your Headspace - with founder, Andy Puddicombe

What a great honour it is to talk with Andy Puddicombe, co-founder and the voice of the amazing Headspace app and websit... Read more

4 Jun 2021

51mins

Mindfulness: Andy Puddicombe

Mindfulness: Andy Puddicombe

How to use mindfulness to thrive with Headspace co-founder and former Buddhist monk Andy PuddicombeMindfulness is about ... Read more

3 May 2021

1hr 1min

Andy Puddicombe

Andy Puddicombe

Carlos talks to former Buddhist monk and co-found of the mindfulness and meditation app Headspace Andy Puddicombe about ... Read more

30 Apr 2021

1hr 7mins

T1 E3. Hablando de “Mindfulness: Atención Plena” de Andy Puddicombe

T1 E3. Hablando de “Mindfulness: Atención Plena” de Andy Puddicombe

En este episodio les doy una probadita de un libro maravilloso que llegó a mis manos que escribió Andy Puddicombe, un mo... Read more

10 Apr 2021

30mins

Headspace's Andy Puddicombe and meditation

Headspace's Andy Puddicombe and meditation

Headspace's Andy Puddicombe explains the importance of meditation and how apps like Headspace can start you on a journey... Read more

20 Jan 2021

12mins

17. Headspace's Andy Puddicombe | Mastering Our Minds

17. Headspace's Andy Puddicombe | Mastering Our Minds

Andy is the co-founder and voice behind Headspace, the leading mindfulness, meditation and sleep app that seeks to impro... Read more

5 Jan 2021

50mins

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