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The Primal Kitchen Podcast

Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the b... Read more

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52: Dr. Casey Means on Sugar Highs, Naked Carbs, and Glucose Monitoring for Every Body

52: Dr. Casey Means on Sugar Highs, Naked Carbs, and Glucose Monitoring for Every Body

Tune in as Morgan chats with Stanford-trained physician Dr. Casey Means about her transition from simply treating sympto... Read more

7 Aug 2023

1hr 2mins

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51: Trash Panda’s Julia Putzeys on Separating the Good from the Garbage in Food Labels

51: Trash Panda’s Julia Putzeys on Separating the Good from the Garbage in Food Labels

Tune in as Morgan chats with Julia Putzeys, certified Nutritional Therapy Practitioner and general manager of the Trash ... Read more

17 Jul 2023

31mins

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50: Mark and Carrie Sisson on Self-Care Routines, Success, and Manifesting Your Best Life

50: Mark and Carrie Sisson on Self-Care Routines, Success, and Manifesting Your Best Life

In this special 50th episode of The Primal Kitchen Podcast, Morgan sits down for an in-person candid chat with longtime ... Read more

11 Jul 2023

56mins

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49: Obesity Expert Dr. Spencer Nadolsky Weighs in on Ozempic

49: Obesity Expert Dr. Spencer Nadolsky Weighs in on Ozempic

This week’s podcast discusses the use of semaglutide medications for weight loss. While we acknowledge that this is a co... Read more

12 Jun 2023

51mins

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48: Getting to the Heart of Your Stress with Dr. Dave Rabin

48: Getting to the Heart of Your Stress with Dr. Dave Rabin

This week, Morgan has a heart-to-heart with Dr. Dave Rabin, a board-certified psychiatrist, neuroscientist, and entrepre... Read more

22 May 2023

1hr 2mins

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47: Putting Longevity Under the Microscope with Timeline CEO, Chris Rinsch

47: Putting Longevity Under the Microscope with Timeline CEO, Chris Rinsch

In this week’s episode, we chat with Dr. Chris Rinsch, co-founder and CEO of the Swiss health sciences company, Timeline... Read more

8 May 2023

39mins

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46: The Recipe for a Grain-Free, Less-Stress Life with Author Danielle Walker

46: The Recipe for a Grain-Free, Less-Stress Life with Author Danielle Walker

Wellness advocate, self-taught chef, and New York Times best-selling author Danielle Walker joins Morgan for a candid co... Read more

1 May 2023

41mins

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45: Katy Whalen on the Pitfalls of Perimenopause and Female Aging

45: Katy Whalen on the Pitfalls of Perimenopause and Female Aging

On this week’s podcast, Morgan has a candid conversation about aging with Katy Whalen, co-founder and CEO of the interac... Read more

24 Apr 2023

41mins

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44: Peak Performance Through a Primal Lens with Brad Kearns

44: Peak Performance Through a Primal Lens with Brad Kearns

We’re chatting with author and professionally ranked triathlete Brad Kearns about peak performance, competitive mindset,... Read more

10 Apr 2023

1hr 5mins

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43: Thyroid Health 101 with Elle Russ

43: Thyroid Health 101 with Elle Russ

In this week’s episode, Morgan explores the intricacies of thyroid health with subject matter expert and fellow podcast ... Read more

3 Apr 2023

46mins

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