76 Podcast Episodes
#328 Micro Workouts, Sustainable Fitness, & Winning the Scoreboard of Stress with Brad Kearns
#328 Micro Workouts, Sustainable Fitness, & Winning the Scoreboard of Stress with Brad Kearns
In this episode of The Blueprint, we're joined by Brad Kearns, a New York Times bestselling author, former professional ... Read more
12 Jul 2023
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23mins
E591 Scandoval Insider Brad Kearns Plus VPR Reunion Part 2 Recap
E591 Scandoval Insider Brad Kearns Plus VPR Reunion Part 2 Recap
Welcome back to The Viall Files: Going Deeper Edition! At the beginning of the episode, we are joined by our Pop Culture... Read more
1 Jun 2023
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2hr 17mins
#435: Brad Kearns on Cold Exposure For Health, Fat Loss and Peak Performance, Ancestral Diets and Building Confidence Through Improvement vs External Validation From Others!
#435: Brad Kearns on Cold Exposure For Health, Fat Loss and Peak Performance, Ancestral Diets and Building Confidence Through Improvement vs External Validation From Others!
Brad competed for nine years on the professional triathlon circuit, where he won 31 global events, was a two-time US nat... Read more
29 May 2023
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56mins
44: Peak Performance Through a Primal Lens with Brad Kearns
44: Peak Performance Through a Primal Lens with Brad Kearns
We’re chatting with author and professionally ranked triathlete Brad Kearns about peak performance, competitive mindset,... Read more
10 Apr 2023
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1hr 5mins
Brad Kearns: An Easy Formula for Living with Vitality and Passion
Brad Kearns: An Easy Formula for Living with Vitality and Passion
Brad Kearns has written 20 books on diet, health, peak performance andancestral living. He is an elite triathlalon compe... Read more
16 Mar 2023
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1hr 11mins
Episode 334: Adult Recess With Brad Kearns
Episode 334: Adult Recess With Brad Kearns
Brad Kearns, 58, is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 USA-... Read more
6 Feb 2023
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1hr 18mins
Episode 218 - Interview with Brad Kearns: Problems with Restrictive Diets, How to Lose that Spare Tire and Healthy Habits for 2023!
Episode 218 - Interview with Brad Kearns: Problems with Restrictive Diets, How to Lose that Spare Tire and Healthy Habits for 2023!
This week I interviewed the best selling author, health crusader, and podcast host of B.Rad podcast, Brad Kearns! Brad i... Read more
13 Jan 2023
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56mins
Brad Kearns Guinness World Record Holder, Bestselling author, “There Is A Price To Pay For Peak Performance” -Former Professional Triathlete- and much more!
Brad Kearns Guinness World Record Holder, Bestselling author, “There Is A Price To Pay For Peak Performance” -Former Professional Triathlete- and much more!
“There Is A Price To Pay For Peak Performance” I had a great chat with Brad Kearns of bradkearns.com, 57, is a New York ... Read more
1 Nov 2022
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1hr 30mins
Episode #61: Brad Kearns
Episode #61: Brad Kearns
Elle Russ chats with Brad Kearns - a New York Times bestselling author, Guinness World Record-setting professional Speed... Read more
25 Oct 2022
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1hr 9mins
EP 590: Rethinking Nutrition with Brad Kearns
EP 590: Rethinking Nutrition with Brad Kearns
Brad Kearns has been striving for peak performance, healthy living and fitness. Recently his thinking of nutrition was ... Read more
23 Sep 2022
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1hr 10mins