Is there an aspect of the yoga practice that triggers you? Makes you mad? Shines the light on something you need to work? In this episode, I share what that is for me and how I journaled my way through it! Comment below and let me know what triggers YOU in yoga xoxo Links Mentioned ♥ UPLIFTED Become a Member - Join for our " Take Flight" Challenge: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Give Back w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

Is there an aspect of the yoga practice that triggers you? Makes you mad? Shines the light on something you need to work? In this episode, I share what that is for me and how I journaled my way through it! Comment below and let me know what triggers YOU in yoga xoxo Links Mentioned ♥ UPLIFTED Become a Member - Join for our " Take Flight" Challenge: <a href="http://www.brettlarkin.com/uplifted/" rel="nofollow" target="_blank">http://www.brettlarkin.com/uplifted/</a> ♥ Join Brett for Yoga Teacher Training <a href="http://www.brettlarkin.com/train" rel="nofollow" target="_blank">http://www.brettlarkin.com/train</a> ♥ Give Back w/ an iTunes Review <a href="http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad" rel="nofollow" target="_blank">http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad</a>

Why this Triggers Me - Arm Balancing in Yoga

Practical tips to fit your yoga in, even if you're doing the 9 - 5 grind! Here's how I snuck yoga into my commute and busy workday when I used to work a corporate job :) Have your own tips? Leave them in the comments below! Links Mentioned ♥ L-Shaped Handstand Video: https://www.youtube.com/watch?v=7ux077zvFH8 ♥ UPLIFTED Become a Member: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

Practical tips to fit your yoga in, even if you're doing the 9 - 5 grind! Here's how I snuck yoga into my commute and busy workday when I used to work a corporate job :) Have your own tips? Leave them in the comments below! Links Mentioned ♥ L-Shaped Handstand Video: <a href="https://www.youtube.com/watch?v=7ux077zvFH8" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=7ux077zvFH8</a> ♥ UPLIFTED Become a Member: <a href="http://www.brettlarkin.com/uplifted/" rel="nofollow" target="_blank">http://www.brettlarkin.com/uplifted/</a> ♥ Join Brett for Yoga Teacher Training <a href="http://www.brettlarkin.com/train" rel="nofollow" target="_blank">http://www.brettlarkin.com/train</a> ♥ Help Me Out w/ an iTunes Review <a href="http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad" rel="nofollow" target="_blank">http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad</a>

Hack More Yoga into Your 9-5 Hustle

I bit the bullet and finally signed up for a series of private ayurvedic consults! After years of exploring Ayurveda, I decided I wanted a personalized consult and nutrition plan just for my unique dosha and lifestyle. Today, I detail what this experience looked like and provide tips how YOU can do an ayurvedic consult too (either locally or with the online practitioner who did mine). Listen to learn more about my experience with Ayurveda! Links Mentioned ♥ Ayurvedic Consult Link: https://brettlarkin.com/ayurveda ♥ UPLIFTED Become a Member: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

I bit the bullet and finally signed up for a series of private ayurvedic consults! After years of exploring Ayurveda, I decided I wanted a personalized consult and nutrition plan just for my unique dosha and lifestyle. Today, I detail what this experience looked like and provide tips how YOU can do an ayurvedic consult too (either locally or with the online practitioner who did mine). Listen to learn more about my experience with Ayurveda! Links Mentioned ♥ Ayurvedic Consult Link: <a href="https://brettlarkin.com/ayurveda" rel="nofollow" target="_blank">https://brettlarkin.com/ayurveda</a> ♥ UPLIFTED Become a Member: <a href="http://www.brettlarkin.com/uplifted" rel="nofollow" target="_blank">http://www.brettlarkin.com/uplifted</a>/ ♥ Join Brett for Yoga Teacher Training <a href="http://www.brettlarkin.com/train" rel="nofollow" target="_blank">http://www.brettlarkin.com/train</a> ♥ Help Me Out w/ an iTunes Review <a href="http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad" rel="nofollow" target="_blank">http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad</a>

Does Yoga Begin in the Kitchen? Ayurvedic Consult - My Experience

Stress and overwhelm has become the new normal. In this epsiode, learn all my tips to SHIFT *out* of the energetic frenzy of overwhelm. Uplifted members, look for the podcast for you that follows this one about feeling overwhelmed by your yoga practice specifically.   Links Mentioned ♥ UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Sivana Podcast: https://blog.sivanaspirit.com/sivana-podcast/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

Stress and overwhelm has become the new normal. In this epsiode, learn all my tips to SHIFT *out* of the energetic frenzy of overwhelm. Uplifted members, look for the podcast for you that follows this one about feeling overwhelmed by your yoga practice specifically.   Links Mentioned ♥ UPLIFTED Membership: <a href="http://www.brettlarkin.com/uplifted/" rel="nofollow" target="_blank">http://www.brettlarkin.com/uplifted/</a> ♥ Join Brett for Yoga Teacher Training <a href="http://www.brettlarkin.com/train" rel="nofollow" target="_blank">http://www.brettlarkin.com/train</a> ♥ Sivana Podcast: <a href="https://blog.sivanaspirit.com/sivana-podcast/" rel="nofollow" target="_blank">https://blog.sivanaspirit.com/sivana-podcast/ </a>♥ Help Me Out w/ an iTunes Review <a href="http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad" rel="nofollow" target="_blank">http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad</a>

Tips to Deal with Overwhelm

Language is powerful! In this episode, I share 3 phrases I've elimnated from my inner dialogue. These thoughts didn't seem toxic, but they actually were! These 3 phrases may be ones that you want to eliminate too! Links Mentioned ♥ UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Sivana Podcast: https://blog.sivanaspirit.com/sivana-podcast/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

Language is powerful! In this episode, I share 3 phrases I've elimnated from my inner dialogue. These thoughts didn't seem toxic, but they actually were! These 3 phrases may be ones that you want to eliminate too! Links Mentioned ♥ UPLIFTED Membership: <a href="http://www.brettlarkin.com/uplifted/" rel="nofollow" target="_blank">http://www.brettlarkin.com/uplifted/</a> ♥ Join Brett for Yoga Teacher Training <a href="http://www.brettlarkin.com/train" rel="nofollow" target="_blank">http://www.brettlarkin.com/train</a> ♥ Sivana Podcast: <a href="https://blog.sivanaspirit.com/sivana-podcast/" rel="nofollow" target="_blank">https://blog.sivanaspirit.com/sivana-podcast/ </a>♥ Help Me Out w/ an iTunes Review <a href="http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad" rel="nofollow" target="_blank">http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad</a>

Toxic Words: The 3 Phrases I Stopped Saying for More Confidence and Happiness

I was skeptical too! Could training to teach online really work!? In this special podcast, I'm joined by one of my amazing past online YTT students. We hear what online YTT was like from her perspective. We also cover the pros/cons of online vs in-person trainings, as she's also experienced both. If you're remotely considering pursuing YTT, this podcast is for you. We try to give you as much insight as possible into the YTT process. Enjoy!  Links Mentioned ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ More Resources on Choosing a YTT https://www.brettlarkin.com/ytt ♥ Uplifted Planer: http://www.brettlarkin.com/uplifted-journal/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

I was skeptical too! Could training to teach online really work!? In this special podcast, I'm joined by one of my amazing past online YTT students. We hear what online YTT was like from her perspective. We also cover the pros/cons of online vs in-person trainings, as she's also experienced both. If you're remotely considering pursuing YTT, this podcast is for you. We try to give you as much insight as possible into the YTT process. Enjoy!  Links Mentioned ♥ Join Brett for Yoga Teacher Training <a href="http://www.brettlarkin.com/train" rel="nofollow" target="_blank">http://www.brettlarkin.com/train</a> ♥ More Resources on Choosing a YTT <a href="https://www.brettlarkin.com/ytt" rel="nofollow" target="_blank">https://www.brettlarkin.com/ytt</a> ♥ Uplifted Planer: <a href="http://www.brettlarkin.com/uplifted-journal" rel="nofollow" target="_blank">http://www.brettlarkin.com/uplifted-journal</a>/ ♥ Help Me Out w/ an iTunes Review <a href="http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad" rel="nofollow" target="_blank">http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad</a>

Insights into Online Teacher Training - How Does it Work?

Don't make these common and avoidable mistakes I see students make again and again when picking and attending a retreat! I go over how to pick the perfect retreat, how to budget for it, what to pack and TONS of insider tips to make your retreat experience as smooth as possible - all so you can enjoy more ZEN! Links Mentioned ♥ UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Uplifted Journal: http://www.brettlarkin.com/uplifted-journal/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

Don't make these common and avoidable mistakes I see students make again and again when picking and attending a retreat! I go over how to pick the perfect retreat, how to budget for it, what to pack and TONS of insider tips to make your retreat experience as smooth as possible - all so you can enjoy more ZEN! Links Mentioned ♥ UPLIFTED Membership: <a href="http://www.brettlarkin.com/uplifted" rel="nofollow" target="_blank">http://www.brettlarkin.com/uplifted</a>/ ♥ Join Brett for Yoga Teacher Training <a href="http://www.brettlarkin.com/train" rel="nofollow" target="_blank">http://www.brettlarkin.com/train</a> ♥ Uplifted Journal: <a href="http://www.brettlarkin.com/uplifted-journal/" rel="nofollow" target="_blank">http://www.brettlarkin.com/uplifted-journal/</a> ♥ Help Me Out w/ an iTunes Review <a href="http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad" rel="nofollow" target="_blank">http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad</a>

Yoga Retreat Hacks - How to Choose, Save and Enjoy You Next Retreat Even More

My hard-won lessons from 2017! The behind-the-scenes insanity of manifesting the Uplifted planner! And the new energy I'm choosing to bring into 2018. My hope is that you can relate, laugh, and maybe feel inspired too! Links Mentioned ♥ UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Uplifted Planer: http://www.brettlarkin.com/uplifted-journal/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

My hard-won lessons from 2017! The behind-the-scenes insanity of manifesting the Uplifted planner! And the new energy I'm choosing to bring into 2018. My hope is that you can relate, laugh, and maybe feel inspired too! Links Mentioned ♥ UPLIFTED Membership: <a href="http://www.brettlarkin.com/uplifted" rel="nofollow" target="_blank">http://www.brettlarkin.com/uplifted</a>/ ♥ Join Brett for Yoga Teacher Training <a href="http://www.brettlarkin.com/train" rel="nofollow" target="_blank">http://www.brettlarkin.com/train</a> ♥ Uplifted Planer: <a href="http://www.brettlarkin.com/uplifted-journal/" rel="nofollow" target="_blank">http://www.brettlarkin.com/uplifted-journal/</a> ♥ Help Me Out w/ an iTunes Review <a href="http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad" rel="nofollow" target="_blank">http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad</a>

Lessons Learned for 2018 and Behind the Scenes on the Uplifted Journal

Psychic Teachers Podcast Interview: Kudalini Rising &amp; How Yoga Can Aid in Your Meditation Practice

Psychic Teachers Podcast Interview: Kudalini Rising and How Yoga Can Aid in Your Meditation Practice

My baby boy is 5 weeks old! And I'm doing yoga daily! How? In this podcast, I describe what it looks like, and give 5 tips on how you can make daily yoga a reality, whether you're tired, a new mom or just in need of some motivation. Let's do this! Links Mentioned ♥ UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ My Prenatal Classes: http://www.brettlarkin.com/prenatal/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

My baby boy is 5 weeks old! And I'm doing yoga daily! How? In this podcast, I describe what it looks like, and give 5 tips on how you can make daily yoga a reality, whether you're tired, a new mom or just in need of some motivation. Let's do this! Links Mentioned ♥ UPLIFTED Membership: <a href="http://www.brettlarkin.com/uplifted/" rel="nofollow" target="_blank">http://www.brettlarkin.com/uplifted/</a> ♥ Join Brett for Yoga Teacher Training <a href="http://www.brettlarkin.com/train" rel="nofollow" target="_blank">http://www.brettlarkin.com/train</a> ♥ My Prenatal Classes: <a href="http://www.brettlarkin.com/prenatal/" rel="nofollow" target="_blank">http://www.brettlarkin.com/prenatal/</a> ♥ Help Me Out w/ an iTunes Review <a href="http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad" rel="nofollow" target="_blank">http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad</a>

Daily Yoga with a Newborn

YogaHacks - Using Yoga to Make Your Real Life More Awesome

This has been so great to listen to and “ignite my destiny”. Love Brett!!!

Love it!!!

Lots of fun tips and perspectives to bring yoga into all areas of your life

It's great!

Often teachers ask us to ""set an intention"" when coming to our yoga mat -- but what does that actually mean? And how do we do this? What if having to set an agenda for our practice triggers us our feels like extra work? In this episode, I cover 3 key methods of ""intention setting,"" how you can use intentions to get key questions about your life answered, and even how to heal yourself (and loved ones) with the power of your practice. ♥ JOIN UPLIFTED: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

Often teachers ask us to ""set an intention"" when coming to our yoga mat -- but what does that actually mean? And how do we do this? What if having to set an agenda for our practice triggers us our feels like extra work? In this episode, I cover 3 key methods of ""intention setting,"" how you can use intentions to get key questions about your life answered, and even how to heal yourself (and loved ones) with the power of your practice. ♥ JOIN UPLIFTED: <a href="http://www.brettlarkin.com/uplifted/" rel="nofollow" target="_blank">http://www.brettlarkin.com/uplifted/</a> ♥ Join Brett for Yoga Teacher Training <a href="http://www.brettlarkin.com/train" rel="nofollow" target="_blank">http://www.brettlarkin.com/train</a> ♥ Help Me Out w/ an iTunes Review <a href="http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad" rel="nofollow" target="_blank">http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad</a>

How to Set an Intention When Coming to Your Mat

In this introductory podcast, I provide an overview of the chakra system + how you can use the chakras as a framework for happiness, wholeness and personal growth. Don't forget to sign up (or join Uplifted) for deep dive private podcasts on each individual chakra.♥ Sign up for the Chakra Challenge http://www.brettlarkin.com/chakra ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad♥ Try My Uplifted Member Community FREE http://www.brettlarkin.com/uplifted

In this introductory podcast, I provide an overview of the chakra system + how you can use the chakras as a framework for happiness, wholeness and personal growth. Don't forget to sign up (or join Uplifted) for deep dive private podcasts on each individual chakra.♥ Sign up for the Chakra Challenge <a href="http://www.brettlarkin.com/chakra" rel="nofollow" target="_blank">http://www.brettlarkin.com/chakra</a> ♥ Help Me Out w/ an iTunes Review <a href="http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad" rel="nofollow" target="_blank">http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad</a>♥ Try My Uplifted Member Community FREE <a href="http://www.brettlarkin.com/uplifted" rel="nofollow" target="_blank">http://www.brettlarkin.com/uplifted</a>

The 7 Chakras as a Tool for Personal Growth

How to do Chaturanga! Why is this pose so hard? Does it benefit us? What are the alternatives? In this episode, I explain the anatomy of why this pose is so challenging AND give tips on how you might want to modify. I also share the history behind chaturanga, why it's maybe not best for everyone, and how to know if that's you. Links Mentioned ♥ UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ ♥ Uplifted Member Chaturanga Workshops: https://brettlarkinyoga.vhx.tv/search?q=chaturanga ♥ Youtube Chaturanga Classes: https://www.youtube.com/results?search_query=brett+larkin+chaturanga ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

How to do Chaturanga! Why is this pose so hard? Does it benefit us? What are the alternatives? In this episode, I explain the anatomy of why this pose is so challenging AND give tips on how you might want to modify. I also share the history behind chaturanga, why it's maybe not best for everyone, and how to know if that's you. Links Mentioned ♥ UPLIFTED Membership: <a href="http://www.brettlarkin.com/uplifted" rel="nofollow" target="_blank">http://www.brettlarkin.com/uplifted</a>/ ♥ Uplifted Member Chaturanga Workshops: <a href="https://brettlarkinyoga.vhx.tv/search?q=chaturanga" rel="nofollow" target="_blank">https://brettlarkinyoga.vhx.tv/search?q=chaturanga</a> ♥ Youtube Chaturanga Classes: <a href="https://www.youtube.com/results?search_query=brett+larkin+chaturanga" rel="nofollow" target="_blank">https://www.youtube.com/results?search_query=brett+larkin+chaturanga</a> ♥ Join Brett for Yoga Teacher Training <a href="http://www.brettlarkin.com/train" rel="nofollow" target="_blank">http://www.brettlarkin.com/train</a> ♥ Help Me Out w/ an iTunes Review <a href="http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad" rel="nofollow" target="_blank">http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad</a>

Why Is Chaturanga So Hard? And Should I Do It?!

Desire to teach but feel afraid, not good enough, judged? Considering Yoga Teacher Training, but not sure if you're truly ready? Listen to this podcast for a dose of inspiration, encouragement, as well as practical tips. You'll never think about teaching yoga the same way again! JOIN UPLIFTED: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

Desire to teach but feel afraid, not good enough, judged? Considering Yoga Teacher Training, but not sure if you're truly ready? Listen to this podcast for a dose of inspiration, encouragement, as well as practical tips. You'll never think about teaching yoga the same way again! JOIN UPLIFTED: <a href="http://www.brettlarkin.com/uplifted/" rel="nofollow" target="_blank">http://www.brettlarkin.com/uplifted/</a> ♥ Join Brett for Yoga Teacher Training <a href="http://www.brettlarkin.com/train" rel="nofollow" target="_blank">http://www.brettlarkin.com/train </a>♥ Help Me Out w/ an iTunes Review <a href="http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad" rel="nofollow" target="_blank">http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad</a>

Stop Teaching Yoga and Become a Vessel

Should you do yoga when you are fatigued? How can yoga help with chronic fatigue? In this podcast, I address these questions, guide you to the right classes based on your condition, and introduce the concept of the "gunas" in yogic philosophy.

What Kind of Yoga to do for Fatigue + Explaining the Gunas

Learn all about Ayurveda from expert chemist Nirmal Yogi, founder of Nariveda.com. Get 15% off your order at https://nariveda.com/ with code: LarkinYoga15

Learn all about Ayurveda from expert chemist Nirmal Yogi, founder of <a href="http://Nariveda.com" rel="nofollow" target="_blank">Nariveda.com</a>. Get 15% off your order at <a href="https://nariveda.com/" rel="nofollow" target="_blank">https://nariveda.com/</a> with code: LarkinYoga15

Ayurveda Explained

The ultimate question! When is the right time to quit your corporate job? Or should you even consider doing so? Is a career in yoga feasible? What does the money really look like? In this epsiode, I discuss all of this and more. If you're not finding the fulfillment you want in your day job right now (or are considering yoga teacher training) this is a must-listen! Links Mentione ♥ UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ My Prenatal Classes: http://www.brettlarkin.com/prenatal/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

The ultimate question! When is the right time to quit your corporate job? Or should you even consider doing so? Is a career in yoga feasible? What does the money really look like? In this epsiode, I discuss all of this and more. If you're not finding the fulfillment you want in your day job right now (or are considering yoga teacher training) this is a must-listen! Links Mentione ♥ UPLIFTED Membership: <a href="http://www.brettlarkin.com/uplifted" rel="nofollow" target="_blank">http://www.brettlarkin.com/uplifted</a>/ ♥ Join Brett for Yoga Teacher Training <a href="http://www.brettlarkin.com/train" rel="nofollow" target="_blank">http://www.brettlarkin.com/train</a> ♥ My Prenatal Classes: <a href="http://www.brettlarkin.com/prenatal/" rel="nofollow" target="_blank">http://www.brettlarkin.com/prenatal/</a> ♥ Help Me Out w/ an iTunes Review <a href="http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad" rel="nofollow" target="_blank">http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad</a>

Should I Quit My Corporate Job and Teach Yoga?!

I talk a lot about personalizing your practice - but what does that actually, concretely mean? In this podcast, get 4 tips from me on how you can personalize your time on the mat starting NOW. ♥ Try My Uplifted Member Community FREE and go deeper on all things yoga http://www.brettlarkin.com/uplifted ♥ Sign up for the Chakra Challenge http://www.brettlarkin.com/chakra ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

I talk a lot about personalizing your practice - but what does that actually, concretely mean? In this podcast, get 4 tips from me on how you can personalize your time on the mat starting NOW. ♥ Try My Uplifted Member Community FREE and go deeper on all things yoga <a href="http://www.brettlarkin.com/uplifted/" rel="nofollow" target="_blank">http://www.brettlarkin.com/uplifted</a> ♥ Sign up for the Chakra Challenge <a href="http://www.brettlarkin.com/chakra/" rel="nofollow" target="_blank">http://www.brettlarkin.com/chakra</a> ♥ Help Me Out w/ an iTunes Review <a href="http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad" rel="nofollow" target="_blank">http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad</a>

How to Create a Personalized Yoga Practice

In this podcast, I share how journaling can compliment your yoga practice and my exact steps on how to journal to improve your life..

Journal Your Way to Confidence, Courage, Kicking Ass: How to Incorporate Journaling into Your Yoga Practice


This podcast will completely change the way you think about Yoga Teacher Training (and potentially life in general)..Mentioned Links:Free sequence from me + tips http://www.brettlarkin.com/teach, Deciding on YTT tips http://www.brettlarkin.com/ytt, Do YTT with me http://www.brettlarkin.com/train

This podcast will completely change the way you think about Yoga Teacher Training (and potentially life in general)..Mentioned Links:Free sequence from me + tips <a href="http://www.brettlarkin.com/teach" rel="nofollow" target="_blank">http://www.brettlarkin.com/teach</a>, Deciding on YTT tips <a href="http://www.brettlarkin.com/ytt" rel="nofollow" target="_blank">http://www.brettlarkin.com/ytt</a>, Do YTT with me <a href="http://www.brettlarkin.com/train" rel="nofollow" target="_blank">http://www.brettlarkin.com/train</a>

How to Know You're Ready for Yoga Teacher Training

The Life Changing Magic of Tidying Up Book Summary. Uplifted members, be sure to listen to the member-only podcast about this book for you as well!♥ Try My Uplifted Member Community FREE http://www.brettlarkin.com/uplifted ♥ Get this book http://amzn.to/28L1KYq ♥ Join Our Private Facebook Group http://www.yogahackscommunity.com

The Life Changing Magic of Tidying Up Book Summary. Uplifted members, be sure to listen to the member-only podcast about this book for you as well!♥ Try My Uplifted Member Community FREE <a href="http://www.brettlarkin.com/uplifted" rel="nofollow" target="_blank">http://www.brettlarkin.com/uplifted</a> ♥ Get this book <a href="http://amzn.to/28L1KYq" rel="nofollow" target="_blank">http://amzn.to/28L1KYq</a> ♥ Join Our Private Facebook Group <a href="http://www.yogahackscommunity.com" rel="nofollow" target="_blank">http://www.yogahackscommunity.com</a>

Change Your Life by Cleaning

Didn't have time to read or the ability to access the book? Listen to my top 10 key takeaways from Hal Elrod's "The Miracle Morning," our May / June book in Uplifted

The Miracle Morning Book Synposis and Key Yoga Takeaways

Ashley Burnett

Ashley is a powerhouse leadership coach, business coach, dancer and yogi. In this episode, she give us several practical exercises we can do throughout our day (in the morning or as computer breaks). You don't want to miss these incredible tips! Learn more about Ashley at strongbodylove.com

Ashley is a powerhouse leadership coach, business coach, dancer and yogi. In this episode, she give us several practical exercises we can do throughout our day (in the morning or as computer breaks). You don't want to miss these incredible tips! Learn more about Ashley at <a href="http://strongbodylove.com" rel="nofollow" target="_blank">strongbodylove.com</a>

Supercharge Your Day with Embodied Leadership & Power Poses: Interview with Ashley Burnett

Warning: this podcast is an impromtpu rant and the audio quality is not awesome since I recorded it outside. If you're a stickler for studio level sound quality, listen to the podcast before or after this one :) ♥ 200-Hour Online Yoga Teacher Training http://www.brettlarkin.com/train ♥ How to give a podcast review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad ♥ Try My Uplifted Member Community FREE http://www.brettlarkin.com/uplifted

Warning: this podcast is an impromtpu rant and the audio quality is not awesome since I recorded it outside. If you're a stickler for studio level sound quality, listen to the podcast before or after this one :) ♥ 200-Hour Online Yoga Teacher Training <a href="http://www.brettlarkin.com/train" rel="nofollow" target="_blank">http://www.brettlarkin.com/train</a> ♥ How to give a podcast review <a href="http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad" rel="nofollow" target="_blank">http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad</a> ♥ Try My Uplifted Member Community FREE <a href="http://www.brettlarkin.com/uplifted/" rel="nofollow" target="_blank">http://www.brettlarkin.com/uplifted</a>

Are You Ready? Conquering Your Fears About Yoga Teacher Training

What does "All Natural" on a label really mean? Could less equal more when it comes to our skin? This podcast will totally change the way you think about skin care. I interview Jasmina Aganovic, MIT scientist, skin care expert and president of Mother Dirt. Use Brett25 for 25% off your order and free shipping if you decide to check out the products we discuss at MotherDirt.com

What does "All Natural" on a label really mean? Could less equal more when it comes to our skin? This podcast will totally change the way you think about skin care. I interview Jasmina Aganovic, MIT scientist, skin care expert and president of Mother Dirt. Use Brett25 for 25% off your order and free shipping if you decide to check out the products we discuss at <a href="http://MotherDirt.com" rel="nofollow" target="_blank">MotherDirt.com</a>

Must Know Tips on "Natural" Skin Care Products

I never really "got" or understood the "self love" concept that is often tossed around in yoga. Here, I share a new definition that has been working for me.

My New Definition Of Self Love

Learn to calm down, slow down, and make more time in your day with these 3 techniques I've been using successfully.

3 Ways I Healed My Relationship with Time, Lessened My Anxiety and STOPPED Rushing

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!

Best Episodes on Self Improvement, Growth & Development

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!