Ranked #1
How to Set an Intention When Coming to Your Mat
How to Set an Intention When Coming to Your Mat
Often teachers ask us to ""set an intention"" when coming to our yoga mat -- but what does that actually mean? And how d... Read more
31 Jul 2017
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20mins
Ranked #2
The 7 Chakras as a Tool for Personal Growth
The 7 Chakras as a Tool for Personal Growth
In this introductory podcast, I provide an overview of the chakra system + how you can use the chakras as a framework fo... Read more
11 Aug 2016
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28mins
Ranked #3
Why Is Chaturanga So Hard? And Should I Do It?!
Why Is Chaturanga So Hard? And Should I Do It?!
How to do Chaturanga! Why is this pose so hard? Does it benefit us? What are the alternatives? In this episode, I explai... Read more
27 Sep 2017
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24mins
Ranked #4
Stop Teaching Yoga and Become a Vessel
Stop Teaching Yoga and Become a Vessel
Desire to teach but feel afraid, not good enough, judged? Considering Yoga Teacher Training, but not sure if you're trul... Read more
14 Jun 2017
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22mins
Ranked #5
Insights into Online Teacher Training - How Does it Work?
Insights into Online Teacher Training - How Does it Work?
I was skeptical too! Could training to teach online really work!? In this special podcast, I'm joined by one of my amazi... Read more
7 Mar 2018
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51mins
Ranked #6
What Kind of Yoga to do for Fatigue + Explaining the Gunas
What Kind of Yoga to do for Fatigue + Explaining the Gunas
Should you do yoga when you are fatigued? How can yoga help with chronic fatigue? In this podcast, I address these quest... Read more
26 Feb 2016
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7mins
Ranked #7
Psychic Teachers Podcast Interview: Kudalini Rising and How Yoga Can Aid in Your Meditation Practice
Psychic Teachers Podcast Interview: Kudalini Rising and How Yoga Can Aid in Your Meditation Practice
Psychic Teachers Podcast Interview: Kudalini Rising & How Yoga Can Aid in Your Meditation Practice
13 Feb 2018
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1hr 4mins
Ranked #8
Ayurveda Explained
Ayurveda Explained
Learn all about Ayurveda from expert chemist Nirmal Yogi, founder of Nariveda.com. Get 15% off your order at https://nar... Read more
8 May 2016
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32mins
Ranked #9
Should I Quit My Corporate Job and Teach Yoga?!
Should I Quit My Corporate Job and Teach Yoga?!
The ultimate question! When is the right time to quit your corporate job? Or should you even consider doing so? Is a car... Read more
13 Feb 2018
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29mins
Ranked #10
How to Create a Personalized Yoga Practice
How to Create a Personalized Yoga Practice
I talk a lot about personalizing your practice - but what does that actually, concretely mean? In this podcast, get 4 ti... Read more
17 Aug 2016
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18mins
Ranked #11
Journal Your Way to Confidence, Courage, Kicking Ass: How to Incorporate Journaling into Your Yoga Practice
Journal Your Way to Confidence, Courage, Kicking Ass: How to Incorporate Journaling into Your Yoga Practice
In this podcast, I share how journaling can compliment your yoga practice and my exact steps on how to journal to improv... Read more
26 Feb 2016
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7mins
Ranked #12
Yoga Retreat Hacks - How to Choose, Save and Enjoy You Next Retreat Even More
Yoga Retreat Hacks - How to Choose, Save and Enjoy You Next Retreat Even More
Don't make these common and avoidable mistakes I see students make again and again when picking and attending a retreat!... Read more
13 Feb 2018
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19mins
Ranked #13
How to Know You're Ready for Yoga Teacher Training
How to Know You're Ready for Yoga Teacher Training
This podcast will completely change the way you think about Yoga Teacher Training (and potentially life in general)..Men... Read more
8 May 2016
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21mins
Ranked #14
Change Your Life by Cleaning
Change Your Life by Cleaning
The Life Changing Magic of Tidying Up Book Summary. Uplifted members, be sure to listen to the member-only podcast about... Read more
28 Jul 2016
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34mins
Ranked #15
The Miracle Morning Book Synposis and Key Yoga Takeaways
The Miracle Morning Book Synposis and Key Yoga Takeaways
Didn't have time to read or the ability to access the book? Listen to my top 10 key takeaways from Hal Elrod's "The Mira... Read more
8 May 2016
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30mins
Ranked #16
Supercharge Your Day with Embodied Leadership & Power Poses: Interview with Ashley Burnett
Supercharge Your Day with Embodied Leadership & Power Poses: Interview with Ashley Burnett
Ashley is a powerhouse leadership coach, business coach, dancer and yogi. In this episode, she give us several practical... Read more
12 Sep 2015
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35mins
Ranked #17
Are You Ready? Conquering Your Fears About Yoga Teacher Training
Are You Ready? Conquering Your Fears About Yoga Teacher Training
Warning: this podcast is an impromtpu rant and the audio quality is not awesome since I recorded it outside. If you're a... Read more
28 Jul 2016
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16mins
Ranked #18
Must Know Tips on "Natural" Skin Care Products
Must Know Tips on "Natural" Skin Care Products
What does "All Natural" on a label really mean? Could less equal more when it comes to our skin? This podcast will total... Read more
8 May 2016
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28mins
Ranked #19
My New Definition Of Self Love
My New Definition Of Self Love
I never really "got" or understood the "self love" concept that is often tossed around in yoga. Here, I share a new defi... Read more
26 Nov 2015
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17mins
Ranked #20
3 Ways I Healed My Relationship with Time, Lessened My Anxiety and STOPPED Rushing
3 Ways I Healed My Relationship with Time, Lessened My Anxiety and STOPPED Rushing
Learn to calm down, slow down, and make more time in your day with these 3 techniques I've been using successfully.
19 Oct 2015
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24mins