Ranked #1
100NO 294: Why 84% of vegetarians and vegans return to meat
100NO 294: Why 84% of vegetarians and vegans return to meat
A study published in Psychology Today showed that 84% of vegetarians and vegans return to meat. The study showed a numbe... Read more
18 Nov 2018
•
27mins
Ranked #2
100NO 285: Dissecting Prof David Sinclair’s Fight Against Ageing
100NO 285: Dissecting Prof David Sinclair’s Fight Against Ageing
David Sinclair is as dedicated to the fight against ageing as we are to the graceful ageing movement. On this episode we... Read more
16 Sep 2018
•
23mins
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Ranked #3
100NO 261: Natural Flavour, Fake Meat & The Future Of Wellness
100NO 261: Natural Flavour, Fake Meat & The Future Of Wellness
If you’ve listened to recent episodes of Up For A Chat or The Wellness Guys, you will know that both Damian and Cyndi ha... Read more
1 Apr 2018
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26mins
Ranked #4
100NO 31: The Strangest Secret with Ageing Well
100NO 31: The Strangest Secret with Ageing Well
Out of every 100 people who get to 65, how many of them do you think are healthy and ageing gracefully? And if you, like... Read more
4 Nov 2013
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23mins
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Ranked #5
100NO 314: Intuition | How To Access It And Follow It
100NO 314: Intuition | How To Access It And Follow It
This episode of 100 Not Out is dedicated to a listener, a friend and a beautiful soul who left us this week. We will mis... Read more
7 Apr 2019
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26mins
Ranked #6
100NO 249: 7 Reasons Women Live Longer Than Men
100NO 249: 7 Reasons Women Live Longer Than Men
Marcus recently came across this BBC article, discussing some of the suggested reasons women live longer than men. Acros... Read more
7 Jan 2018
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28mins
Ranked #7
100NO 276: The French Paradox & Community Living With Cook Dordogne & Le Chevrefuille Founders Ian & Sara Fisk
100NO 276: The French Paradox & Community Living With Cook Dordogne & Le Chevrefuille Founders Ian & Sara Fisk
For the last 10 days Marcus and family have been in the Dordogne region of France, in the south west to be exact about 2... Read more
15 Jul 2018
•
26mins
Ranked #8
100NO 10: Improving Brain Fitness with Deane Alban
100NO 10: Improving Brain Fitness with Deane Alban
We all know that keeping the brain in peak physical shape is important at any stage of life, but for most of us that is ... Read more
3 Jun 2013
•
27mins
Ranked #9
100NO 347: The Magic Of Longevity With 24yo Annie Counsel
100NO 347: The Magic Of Longevity With 24yo Annie Counsel
24-year-old Annie Counsel was attending a screening of the newly-released The Longevity Film, when all of a sudden she b... Read more
24 Nov 2019
•
25mins
Ranked #10
100NO 15: Foods for Longevity
100NO 15: Foods for Longevity
In this episode Damian and Marcus explore the common eating principles of the guests that have preceded them. They also ... Read more
8 Jul 2013
•
18mins
Ranked #11
100NO 353: Our most popular episode re-released – Jamie Oliver, Ikaria & Greek Dancing with Thea Parikos
100NO 353: Our most popular episode re-released – Jamie Oliver, Ikaria & Greek Dancing with Thea Parikos
On this episode (whilst we enjoy the final days of our annual break), we revisit the most downloaded episode ever. Was i... Read more
5 Jan 2020
•
23mins
Ranked #12
100NO 256: 95-year-old Ada Murkies – War Survivor & Serbian Exile Cross Recipient
100NO 256: 95-year-old Ada Murkies – War Survivor & Serbian Exile Cross Recipient
It’s 1940 and Ada Murkies is a young Polish teenager of 17 when she hears a knock at the door. It’s 2 o’clock in the mor... Read more
25 Feb 2018
•
30mins
Ranked #13
100NO 358: Sardinian Longevity Secrets with Ivo Pirisi
100NO 358: Sardinian Longevity Secrets with Ivo Pirisi
This episode is a mind-bender! We are joined today by Ivo Pirisi – our host during the 100 Not Out Sardinian Longevity E... Read more
9 Feb 2020
•
45mins
Ranked #14
100NO 38: Patricia Edgar: In Praise of Ageing
100NO 38: Patricia Edgar: In Praise of Ageing
If the thought of getting old scares you and you feel like the ageing population is going to be (or already is) a burden... Read more
23 Dec 2013
•
25mins
Ranked #15
100NO 359: Longevity Is Not Simple; Genes, Herbs, Food & More
100NO 359: Longevity Is Not Simple; Genes, Herbs, Food & More
We were blown away by our conversation with Ivo Pirisi on last week’s episode of 100 Not Out. Ivo is our host at our Sar... Read more
16 Feb 2020
•
25mins
Ranked #16
100NO 17: Dexter Kruger: 103 Years young
100NO 17: Dexter Kruger: 103 Years young
103-year old Roma farmer Dexter Kruger shares with us his love of poetry, his insights into his wisdom and his daily die... Read more
19 Jul 2013
•
23mins
Ranked #17
100NO 345: The Longevity Film with Kale Brock
100NO 345: The Longevity Film with Kale Brock
The Longevity Film has just been officially released, and we are thrilled to interview the film’s director, producer and... Read more
10 Nov 2019
•
35mins
Ranked #18
100NO 09: Getting Real about having it all: Megan Dalla-Camina
100NO 09: Getting Real about having it all: Megan Dalla-Camina
In today’s western world we continue to want more, more and more of EVERYTHING. And as a result many people feel like th... Read more
27 May 2013
•
22mins
Ranked #19
100NO 263: Sam Gowing on I Quit Sugar, Donna Hay & Lisa Messenger’s Collective Hub
100NO 263: Sam Gowing on I Quit Sugar, Donna Hay & Lisa Messenger’s Collective Hub
It’s been a remarkable 60 days in the wellness industry. Sarah Wilson has closed down I Quit Sugar, and in the last week... Read more
15 Apr 2018
•
34mins
Ranked #20
100NO 34: Career Longevity with Stuart Hayes
100NO 34: Career Longevity with Stuart Hayes
Doing what you love and loving what you do is a common theme with anyone who is ageing well. In our recent interview wit... Read more
24 Nov 2013
•
22mins
