Trailer
Trailer
Welcome to The Aging Project Podcast
9 Nov 2021
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Episode 1: Aging well begins and ends with mobility
Episode 1: Aging well begins and ends with mobility
Dr. Vonda Wright is a renowned orthopaedic surgeon, and an authority on healthy aging. She also hosts the Hot For Your H... Read more
1 Jan 2022
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38mins
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Episode 2: Eat to prevent disease and live longer
Episode 2: Eat to prevent disease and live longer
Simon Hill is a physiotherapist turned passionate nutritionist. He’s also the founder of the Plant Proof Podcast, and au... Read more
8 Jan 2022
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26mins
Episode 3: How friendship, optimism and kindness can help you live to 100
Episode 3: How friendship, optimism and kindness can help you live to 100
Marta Zaraska is a renowned science journalist and the author of two books, including her latest: ‘Growing Younger – how... Read more
15 Jan 2022
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29mins
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Episode 4: How meditation helps you age well
Episode 4: How meditation helps you age well
By her own description, Elise Catchlove once lived a life kept small by anxiety. Today, she’s a qualified meditation tea... Read more
22 Jan 2022
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19mins
Episode 5: 50 is NOT the new 30
Episode 5: 50 is NOT the new 30
Wendy Euler, founder of Goodbye Crop Top and host of the Cropped podcast, has become a poster girl for aging well. She’s... Read more
29 Jan 2022
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35mins
Episode 6: Keep dreaming, manifesting, and growing
Episode 6: Keep dreaming, manifesting, and growing
Gorgi Coghlan has lived a big life in her 46 years. Best known for her ten-year stint as co-host of The Project, Gorgi h... Read more
5 Feb 2022
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39mins
Episode 7: Is a healthy gut the key to aging well?
Episode 7: Is a healthy gut the key to aging well?
Katherine Maslen is a renowned clinical naturopath, founder of the Shift clinic, author of ‘Get Well, Stay Well’, and ho... Read more
12 Feb 2022
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31mins
Episode 8: Aging well doesn’t just ‘happen’
Episode 8: Aging well doesn’t just ‘happen’
Shannah Kennedy is one of Australia’s leading strategic life coaches, and author of several books, including ‘Simplify, ... Read more
23 Feb 2022
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22mins
Episode 9: Perimenopause and menopause: how to balance your hormones
Episode 9: Perimenopause and menopause: how to balance your hormones
Dr. Peta Wright is a gynaecologist, fertility specialist, and the founder of the Vera Women’s Wellness Centre. Peta is a... Read more
27 Feb 2022
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43mins
