8 Podcast Episodes
100NO 536: Vegan diet, Carnivore diet, The Price of Food & The Fountain of Youth with Thea Parikos
100NO 536: Vegan diet, Carnivore diet, The Price of Food & The Fountain of Youth with Thea Parikos
The vegan diet continues to rise in popularity, and so it becomes a topic of conversation here in Ikaria with Thea Parik... Read more
9 Jul 2023
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28mins
100NO 535: Respect for Women, Community & Climate Change in Ikaria with Thea Parikos
100NO 535: Respect for Women, Community & Climate Change in Ikaria with Thea Parikos
We are in Ikaria for our 2023 Longevity Experience, where welcome back the Queen of Ikaria, Thea Parikos! Thea helped Na... Read more
2 Jul 2023
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27mins
101. Life in Ikaria- The Rustic Retreats with Thea Parikos
101. Life in Ikaria- The Rustic Retreats with Thea Parikos
101. Life in Ikaria- The Rustic Retreats with Thea Parikos A reunion with Thea Parikos, resident of Ikaria, Greece inspi... Read more
2 Feb 2023
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28mins
100NO 372: How the Blue Zone of Ikaria does lockdown with Thea Parikos
100NO 372: How the Blue Zone of Ikaria does lockdown with Thea Parikos
Like Australia, Greece has done an incredible job at “flattening the curve”. We have been asked by many listeners how th... Read more
10 May 2020
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28mins
100NO 353: Our most popular episode re-released – Jamie Oliver, Ikaria & Greek Dancing with Thea Parikos
100NO 353: Our most popular episode re-released – Jamie Oliver, Ikaria & Greek Dancing with Thea Parikos
On this episode (whilst we enjoy the final days of our annual break), we revisit the most downloaded episode ever. Was i... Read more
5 Jan 2020
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23mins
100NO 349: Thea Parikos explains why there’s no poor gut health in Ikaria | 2020 Longevity Experience Invitation
100NO 349: Thea Parikos explains why there’s no poor gut health in Ikaria | 2020 Longevity Experience Invitation
Over the last supper of our 2019 Longevity Experience in Ikaria, Thea Parikos dropped a bombshell without even knowing i... Read more
8 Dec 2019
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28mins
100NO 339: How To Slow Down, Drop The Clock & Relax About Routine with Thea Parikos
100NO 339: How To Slow Down, Drop The Clock & Relax About Routine with Thea Parikos
On our final night in Ikaria, we are joined by Thea Parikos. Thea has been featured on the podcast many times before and... Read more
29 Sep 2019
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22mins
100NO 147: Jamie Oliver, Ikaria & Greek Dancing with Thea Parikos
100NO 147: Jamie Oliver, Ikaria & Greek Dancing with Thea Parikos
Jamie Oliver’s recent trip to Ikaria and subsequent TV episodes again put this hub of longevity on the map. How has this... Read more
24 Jan 2016
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24mins