Cover image of The Light Watkins Show

The Light Watkins Show

Host Light Watkins helps his guests uncover the story behind the story of how they started their movement for social good, by leading them through a retrospective of their “dark tunnel” moments to rev... Read more

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167: Drew Watkins, The Creator of the "NBA Forever" Spot and Other Iconic Sports Stories on How to Tap Into Your Innate Creativity

167: Drew Watkins, The Creator of the "NBA Forever" Spot and Other Iconic Sports Stories on How to Tap Into Your Innate Creativity

On the show today is a very special guest; none other than Light's brother, Drew Watkins! As a creative director for Tur... Read more

9 Aug 2023

1hr 41mins

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166: Sharon Salzberg on Her Reluctance to Start Teaching Meditation and the Story Behind Co-founding the Insight Meditation Society (Replay)

166: Sharon Salzberg on Her Reluctance to Start Teaching Meditation and the Story Behind Co-founding the Insight Meditation Society (Replay)

Join us for a special re-airing of an inspiring episode featuring Sharon Salzberg, a renowned New York Times best-sellin... Read more

2 Aug 2023

1hr 18mins

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165: Light is interviewed by Rosario Dawson, Adriene Mishler, Steven Pressfield, and more, about Travel Light & Spiritual Minimalism

165: Light is interviewed by Rosario Dawson, Adriene Mishler, Steven Pressfield, and more, about Travel Light & Spiritual Minimalism

For today's episode, listeners are getting some more great insight into Light's new book, Travel Light. The format here ... Read more

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164: Light Watkins Solo Episode: His Journey to Travel Light and Why It's Important to Trust and Cultivate Your Heart Voice

164: Light Watkins Solo Episode: His Journey to Travel Light and Why It's Important to Trust and Cultivate Your Heart Voice

Spiritual minimalism is a concept that our very own Light Watkins has led his life by and is exceptionally helpful in fi... Read more

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163: The Magic of Surrender Author Kute Blackson on the Power of Deep Inner Listening in Order to Find the Courage to Let Go

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We all have an inner truth that every so often nudges us into directions, whether we are aware of it, or not. We may fin... Read more

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162: Former Gymnast Shona Vertue Exposes the Misconceptions About Exercise and Says Fitness Should Be More Playful

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161: Dissect Creator Cole Cuchna Used the Art of Long-form Musical Analysis to Give Us a Peek Behind the Music of Artists Like Kanye and Kendrick Lamar

161: Dissect Creator Cole Cuchna Used the Art of Long-form Musical Analysis to Give Us a Peek Behind the Music of Artists Like Kanye and Kendrick Lamar

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160: Ava DuVernay Switched Careers in Her 30’s, Became an Award-Winning Film Director, and Started a Distribution Collective to Help Others Do the Same (Replay)

160: Ava DuVernay Switched Careers in Her 30’s, Became an Award-Winning Film Director, and Started a Distribution Collective to Help Others Do the Same (Replay)

In this episode of The Light Watkins Show, we are re-airing the captivating interview with renowned film director Ava Du... Read more

21 Jun 2023

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159: Marianne Williamson on Her 2024 Presidential Run and Why We Need More Love in Politics

159: Marianne Williamson on Her 2024 Presidential Run and Why We Need More Love in Politics

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158: Martinus Evans on Body Positivity and Building a Thriving Community for Slow AF Runners

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