167: Drew Watkins, The Creator of the "NBA Forever" Spot and Other Iconic Sports Stories on How to Tap Into Your Innate Creativity
167: Drew Watkins, The Creator of the "NBA Forever" Spot and Other Iconic Sports Stories on How to Tap Into Your Innate Creativity
On the show today is a very special guest; none other than Light's brother, Drew Watkins! As a creative director for Tur... Read more
9 Aug 2023
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1hr 41mins
166: Sharon Salzberg on Her Reluctance to Start Teaching Meditation and the Story Behind Co-founding the Insight Meditation Society (Replay)
166: Sharon Salzberg on Her Reluctance to Start Teaching Meditation and the Story Behind Co-founding the Insight Meditation Society (Replay)
Join us for a special re-airing of an inspiring episode featuring Sharon Salzberg, a renowned New York Times best-sellin... Read more
2 Aug 2023
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1hr 18mins
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165: Light is interviewed by Rosario Dawson, Adriene Mishler, Steven Pressfield, and more, about Travel Light & Spiritual Minimalism
165: Light is interviewed by Rosario Dawson, Adriene Mishler, Steven Pressfield, and more, about Travel Light & Spiritual Minimalism
For today's episode, listeners are getting some more great insight into Light's new book, Travel Light. The format here ... Read more
26 Jul 2023
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1hr 32mins
164: Light Watkins Solo Episode: His Journey to Travel Light and Why It's Important to Trust and Cultivate Your Heart Voice
164: Light Watkins Solo Episode: His Journey to Travel Light and Why It's Important to Trust and Cultivate Your Heart Voice
Spiritual minimalism is a concept that our very own Light Watkins has led his life by and is exceptionally helpful in fi... Read more
19 Jul 2023
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1hr 1min
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163: The Magic of Surrender Author Kute Blackson on the Power of Deep Inner Listening in Order to Find the Courage to Let Go
163: The Magic of Surrender Author Kute Blackson on the Power of Deep Inner Listening in Order to Find the Courage to Let Go
We all have an inner truth that every so often nudges us into directions, whether we are aware of it, or not. We may fin... Read more
12 Jul 2023
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1hr 12mins
162: Former Gymnast Shona Vertue Exposes the Misconceptions About Exercise and Says Fitness Should Be More Playful
162: Former Gymnast Shona Vertue Exposes the Misconceptions About Exercise and Says Fitness Should Be More Playful
Today, we are joined by Shona Vertue, creator of The Vertue Method and trainer of the stars, to share her holistic fitne... Read more
5 Jul 2023
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1hr 19mins
161: Dissect Creator Cole Cuchna Used the Art of Long-form Musical Analysis to Give Us a Peek Behind the Music of Artists Like Kanye and Kendrick Lamar
161: Dissect Creator Cole Cuchna Used the Art of Long-form Musical Analysis to Give Us a Peek Behind the Music of Artists Like Kanye and Kendrick Lamar
What does it take to shift your path and find success in doing what truly lights you up on the inside? We are joined tod... Read more
28 Jun 2023
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1hr 25mins
160: Ava DuVernay Switched Careers in Her 30’s, Became an Award-Winning Film Director, and Started a Distribution Collective to Help Others Do the Same (Replay)
160: Ava DuVernay Switched Careers in Her 30’s, Became an Award-Winning Film Director, and Started a Distribution Collective to Help Others Do the Same (Replay)
In this episode of The Light Watkins Show, we are re-airing the captivating interview with renowned film director Ava Du... Read more
21 Jun 2023
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1hr 24mins
159: Marianne Williamson on Her 2024 Presidential Run and Why We Need More Love in Politics
159: Marianne Williamson on Her 2024 Presidential Run and Why We Need More Love in Politics
In 2022, Marianne Williamson relinquished her bid to become the next president of the United States of America. There ye... Read more
14 Jun 2023
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52mins
158: Martinus Evans on Body Positivity and Building a Thriving Community for Slow AF Runners
158: Martinus Evans on Body Positivity and Building a Thriving Community for Slow AF Runners
We are so happy to welcome back Martinus Evans, Founder of the Slow AF Run Club. Since our last conversation, Martinus' ... Read more
7 Jun 2023
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1hr 20mins
