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The Health Code

Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sara... Read more

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2020 Sucks but it's still YOUR year! Don't give up on those goals you set

2020 Sucks but it's still YOUR year! Don't give up on those goals you set

Although 2020 hasn't been the year we envisioned and we've all experienced some pretty down moments, I'm here to lift yo... Read more

19 Aug 2020

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Body Image, Diet, Training Routine & Confidence: Answering your Q’s

Body Image, Diet, Training Routine & Confidence: Answering your Q’s

Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body imag... Read more

15 Jul 2020

56mins

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