#704 – Your Final Race Block
#704 – Your Final Race Block
Whether you feel behind or confident going into your race, this podcast is for you. Today, we look at the most important... Read more
3 Aug 2023
•
1hr
#703 – Building Confidence While Re-Charging The Mind And Body
#703 – Building Confidence While Re-Charging The Mind And Body
Today we go through what we learned at our Wisconsin Camp this last weekend. We look at things like the “walking the pla... Read more
1 Aug 2023
•
55mins
Similar Podcasts
#702 – What Swimming Teaches Us About Bike And Run
#702 – What Swimming Teaches Us About Bike And Run
We’ve been watching the World Swim Championships for the last couple days and it has ignited a ton of thoughts on, not o... Read more
26 Jul 2023
•
55mins
#701 – Find A Way To Get It Done
#701 – Find A Way To Get It Done
What if you made “getting into the pain” your priority? Today we look at finding joy in the struggle and growth process.... Read more
20 Jul 2023
•
57mins
#700 – Don’t Forget What Got You Here
#700 – Don’t Forget What Got You Here
You probably know we’re not much for fanfare, so today’s podcast is more about humility, reflection, and appreciating wh... Read more
18 Jul 2023
•
54mins
#699 – Hydration And Fueling with Dr. Alex Harrison
#699 – Hydration And Fueling with Dr. Alex Harrison
Every triathlete should listen to this podcast. We go deep into hydration and fueling and keep the solutions simple. We ... Read more
13 Jul 2023
•
1hr 9mins
#698 – Let Loose And Keep Training Fun
#698 – Let Loose And Keep Training Fun
This is one of the toughest times of the year. A lot of us are in huge blocks and the grind is real. Today we talk about... Read more
11 Jul 2023
•
56mins
#697 – Listener Questions - July 4th, 2023
#697 – Listener Questions - July 4th, 2023
More awesome questions from the listeners. We start by talking about what we think are the best tri-kits and what to thi... Read more
4 Jul 2023
•
50mins
#696 – Listener Questions - 6-27-23
#696 – Listener Questions - 6-27-23
Great questions from our listeners and we start with training for a running race while still maintaining your inner tria... Read more
27 Jun 2023
•
46mins
#695 – How To Not Suck At Cycling - Part 6
#695 – How To Not Suck At Cycling - Part 6
Back into the cockpit for another round of how to not suck at cycling. Today we look at how cycling is often overlooked ... Read more
20 Jun 2023
•
38mins