Ranked #1
CoQ10: Expensive Urine?
CoQ10: Expensive Urine?
The word is that vitamins are a waste. Wait! How about a vitamin that saves lives? Reduces a serious heart disorder Cong... Read more
8 Jun 2018
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17mins
Ranked #2
The Hottest Therapy for Health: Sauna
The Hottest Therapy for Health: Sauna
Maybe you enjoy time in a sauna but did you know that there was a large body of medical data indicating it may be extend... Read more
19 Apr 2019
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23mins
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Ranked #3
Daily Health Snacks!
Daily Health Snacks!
A new term has been introduced: exercise snacks. Don’t reach for the almonds, go walk for 5 minutes or climb 2 flights o... Read more
12 Apr 2019
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22mins
Ranked #4
The Top 10 Prevention Tips
The Top 10 Prevention Tips
The new ACC/AHA guidelines made headlines worldwide for 1 of 10 recommendations: Less use of 81mg aspirin. But what of t... Read more
22 Mar 2019
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23mins
Ranked #5
Avocado: Yay or Nay?
Avocado: Yay or Nay?
The strictest of heart reversal diets exclude whole avocados. Why? Is there new science? Though this may seem an odd top... Read more
18 Oct 2019
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22mins
Ranked #6
Is It Our Nature to Be Plant Eaters With Dr. Milton Mills
Is It Our Nature to Be Plant Eaters With Dr. Milton Mills
Is it our nature to be plant eaters? Milton Mills, MD says YES. Dr. Mills lectures and inspires many coast to coast whil... Read more
24 Nov 2017
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27mins
Ranked #7
Night is Right: Important Blood Pressure Data
Night is Right: Important Blood Pressure Data
Are you on blood pressure medication? Do you know someone on some? New data is causing an immediate shift to taking the ... Read more
15 Nov 2019
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21mins
Ranked #8
The Magic Kill Pill
The Magic Kill Pill
Have you heard of a documentary called the Magic Pill? How eating more fat and less fruit can heal autism, cholesterol i... Read more
19 Jul 2018
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24mins
Ranked #9
The American Heart Association is Right! They are Not Coconuts!
The American Heart Association is Right! They are Not Coconuts!
In this weeks discussion a surprising new article by 4 prominent leaders in nutrition join forces to reach consensus on ... Read more
6 Jul 2018
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23mins
Ranked #10
Natural Therapy for High Blood Pressure
Natural Therapy for High Blood Pressure
In the United States alone there are 80 million people suffering from blood pressure. Of most concern is that up to 20% ... Read more
2 Nov 2018
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21mins
Ranked #11
Eight Pillars of Support for Plant Diets
Eight Pillars of Support for Plant Diets
How do you pick a diet for yourself? Your family? Your business? Dr. Kahn is required to advise his patients on health b... Read more
25 Jan 2019
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21mins
Ranked #12
What Is the Most Common Missing Nutrient?
What Is the Most Common Missing Nutrient?
At the Kahn Center patients have extensive nutrition testing. The most common missing nutrient is...Omega-s long chain f... Read more
16 Aug 2019
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25mins
Ranked #13
2020 Gratitude: Eat Like an Israeli
2020 Gratitude: Eat Like an Israeli
Welcome to all. Welcome to a new decade. This week Dr. Kahn share's thoughts on gratitude, health, diet and technology. ... Read more
3 Jan 2020
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24mins
Ranked #14
Eating in 10 Hours: The Solution You Need?
Eating in 10 Hours: The Solution You Need?
The holiday season is about excess calories and poor food options. Is there a short, and maybe long-term, solution other... Read more
13 Dec 2019
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23mins
Ranked #15
Lipoprotein(a) Solution: The Book is Coming Soon
Lipoprotein(a) Solution: The Book is Coming Soon
This week we take a dive into an inherited cholesterol that damages arteries and valves: lp(a), lipoprotein(a), or also ... Read more
11 Oct 2019
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24mins
Ranked #16
The Whole Truth About Whole Grains
The Whole Truth About Whole Grains
You might think that whole grains are a risk to your health after alarming but bestselling books about wheat and grains ... Read more
26 Jan 2018
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26mins
Ranked #17
Shedding Light on Red Light Therapy: Photobiomodulation (PBM) Rocks!!
Shedding Light on Red Light Therapy: Photobiomodulation (PBM) Rocks!!
I am so excited to learn new ways to help people when the science is strong and the risks are low. A new area for me is ... Read more
12 Jul 2019
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24mins
Ranked #18
12 Minutes to Relieve Stress: Kirtan Kriya Meditation
12 Minutes to Relieve Stress: Kirtan Kriya Meditation
Managing stress is very important for quality of life and optimal health. This week we discuss 3 strategies of meditatio... Read more
21 Jun 2019
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19mins
Ranked #19
Dr. Lard No More: The Rise of Dr. Krauss
Dr. Lard No More: The Rise of Dr. Krauss
Once known as Dr. Lard, a prominent researcher Ronald Krauss, MD has been publishing data for several years that support... Read more
14 Jun 2019
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21mins
Ranked #20
It’s Not Too Late to Vibrate
It’s Not Too Late to Vibrate
Whole Body Vibration (WBV), as available from powerplate.com, has enormous scientific support for over a dozen health b... Read more
1 Nov 2019
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23mins