11 Podcast Episodes
Kirtan Kriya Timer with Singing Bowls for Mental Balance
Kirtan Kriya Timer with Singing Bowls for Mental Balance
With hands open in your lap, chant Sa Ta Na Ma while you touch thumb to index, middle, ring and little fingers in corres... Read more
16 Jun 2022
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11mins
Kirtan Kriya Meditation (SA TA NA MA)
Kirtan Kriya Meditation (SA TA NA MA)
This singing meditation helps to balance the mind and emotions, reduce stress, break addictive patterns and behaviours, ... Read more
1 Jan 2022
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11mins
37. 昆達里尼經典冥想 Kirtan Kriya - 釋放壓力並找回內心平靜
37. 昆達里尼經典冥想 Kirtan Kriya - 釋放壓力並找回內心平靜
常常會感到焦慮或是生活壓力很大不知道如何釋放嗎?來跟我們練習昆達里尼瑜伽裡的Kirtan Kriya,讓我們一起腦袋更清晰、心裡更平靜吧! Sa Ta Na Ma是什麼? Sa=宇宙、初始 Ta=生命 Na=死亡、轉化 Ma=再生 簡單唱... Read more
21 Jul 2021
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27mins
Need a Proven Stress Reliever? Try Kirtan Kriya
Need a Proven Stress Reliever? Try Kirtan Kriya
Did you know that some meditations are proven to reduce stress? Today Christian Yoga Instructor, Katy Willis, teaches us... Read more
30 Jun 2021
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27mins
Audio Article: Kirtan Kriya - 12 Minutes that Help Relieve Dental Occupational Stress
Audio Article: Kirtan Kriya - 12 Minutes that Help Relieve Dental Occupational Stress
Get CE off your to-do list! Start earning your CE credits today at https://rdh.tv/ce Kirtan Kriya: 12 Minutes that Hel... Read more
5 Mar 2021
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5mins
#3 BONUS Kirtan kriya — the meditation for everyone
#3 BONUS Kirtan kriya — the meditation for everyone
In this episode, I describe one of my favorite meditations — kirtan kriya. This meditation is not only one of the founda... Read more
3 Apr 2019
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32mins
Power Pack - Sat Kriya and Kirtan Kriya
Power Pack - Sat Kriya and Kirtan Kriya
Join our Yoga Teachers in Training as they prepare mentally, spiritually and emotionally for their journey. This combo ... Read more
20 Nov 2016
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27mins
Power Pack - Sat Kriya and Kirtan Kriya
Power Pack - Sat Kriya and Kirtan Kriya
Two foundational practices in Kundalini Yoga. Sat Kriya - to revitalize the body and Kirtan Kriya to clear the subconsc... Read more
23 Nov 2015
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27mins
Kirtan Kriya - 31 minutes
Kirtan Kriya - 31 minutes
Leverage the transformative power of Kirtan Kriya to turn your dreams into reality. The technology works this way - if ... Read more
13 Nov 2014
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39mins
Kirtan Kriya Day 5
Kirtan Kriya Day 5
The technology of Kundalini Yoga is very precise - to achieve maximum benefit you commit to a particular meditation for ... Read more
20 May 2014
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56mins