Ranked #1
Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md
Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md
Episode #274. Join me as I sit down with Dr Joel Fuhrman to explore the Nutritarian diet, a unique approach that emphasi... Read more
14 Aug 2023
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2hr 2mins
Ranked #2
Dating, sex, marriage and relationship building | Jillian Turecki
Dating, sex, marriage and relationship building | Jillian Turecki
Episode #273. When we think about health and wellness, what usually comes to mind is nutrition, exercise, sleep, or some... Read more
7 Aug 2023
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2hr 12mins
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Ranked #3
Is longevity science overhyped? | Professor Charles Brenner, PhD
Is longevity science overhyped? | Professor Charles Brenner, PhD
Episode #272. In the quest for an extended lifespan, has science been led astray? Join me as I sit down with Professor C... Read more
31 Jul 2023
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2hr 25mins
Ranked #4
How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD
How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD
Episode #271. Have you ever wondered just how much of an effect antibiotics have on your health? Gastroenterologist and ... Read more
24 Jul 2023
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1hr 24mins
Ranked #5
Women’s health misinformation | Dr Jen Gunter, OB, GYN
Women’s health misinformation | Dr Jen Gunter, OB, GYN
Episode #270. If you’ve ever been confused by the sea of women’s health misinformation, you’re not alone. Join me as I s... Read more
17 Jul 2023
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1hr 46mins
Ranked #6
Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD
Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD
Episode #269. Dive into the heart of controversial nutrition studies and discover the surprising complexities behind eve... Read more
10 Jul 2023
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1hr 56mins
Ranked #7
Biggest myths in nutrition | Dr Matthew Nagra, ND
Biggest myths in nutrition | Dr Matthew Nagra, ND
Episode #268. Ever felt overwhelmed by conflicting nutrition advice? In this episode, I sit down with Dr Matthew Nagra, ... Read more
3 Jul 2023
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2hr 3mins
Ranked #8
Gut microbiome in inflammatory and metabolic diseases | Suzanne Devkota, PhD
Gut microbiome in inflammatory and metabolic diseases | Suzanne Devkota, PhD
Episode #267. Join me for a deep dive into the influence of the gut microbiome on inflammation and metabolic disease. In... Read more
26 Jun 2023
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1hr 56mins
Ranked #9
Mastering the Art of Healthy Eating: Diet Tips and Nutrition Research | Professor Walter Willett, MD
Mastering the Art of Healthy Eating: Diet Tips and Nutrition Research | Professor Walter Willett, MD
Episode #266. Learn the key pillars for a healthy diet from the world’s most cited nutrition scientist, Dr Walter Willet... Read more
19 Jun 2023
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1hr 58mins
Ranked #10
Ditching diet dogma and why insulin isn’t the bad guy | Thomas DeLauer
Ditching diet dogma and why insulin isn’t the bad guy | Thomas DeLauer
Episode #265. Escaping an echo chamber and admitting that you have changed your mind – particularly when you have a lar... Read more
15 Jun 2023
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2hr 2mins