Cover image of The Proof with Simon Hill

The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come wi... Read more

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Ranked #1

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Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md

Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md

Episode #274. Join me as I sit down with Dr Joel Fuhrman to explore the Nutritarian diet, a unique approach that emphasi... Read more

14 Aug 2023

2hr 2mins

Ranked #2

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Dating, sex, marriage and relationship building | Jillian Turecki

Dating, sex, marriage and relationship building | Jillian Turecki

Episode #273. When we think about health and wellness, what usually comes to mind is nutrition, exercise, sleep, or some... Read more

7 Aug 2023

2hr 12mins

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Ranked #3

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Is longevity science overhyped? | Professor Charles Brenner, PhD

Is longevity science overhyped? | Professor Charles Brenner, PhD

Episode #272. In the quest for an extended lifespan, has science been led astray? Join me as I sit down with Professor C... Read more

31 Jul 2023

2hr 25mins

Ranked #4

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How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD

How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD

Episode #271. Have you ever wondered just how much of an effect antibiotics have on your health? Gastroenterologist and ... Read more

24 Jul 2023

1hr 24mins

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Ranked #5

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Women’s health misinformation | Dr Jen Gunter, OB, GYN

Women’s health misinformation | Dr Jen Gunter, OB, GYN

Episode #270. If you’ve ever been confused by the sea of women’s health misinformation, you’re not alone. Join me as I s... Read more

17 Jul 2023

1hr 46mins

Ranked #6

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Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD

Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD

Episode #269. Dive into the heart of controversial nutrition studies and discover the surprising complexities behind eve... Read more

10 Jul 2023

1hr 56mins

Ranked #7

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Biggest myths in nutrition | Dr Matthew Nagra, ND

Biggest myths in nutrition | Dr Matthew Nagra, ND

Episode #268. Ever felt overwhelmed by conflicting nutrition advice? In this episode, I sit down with Dr Matthew Nagra, ... Read more

3 Jul 2023

2hr 3mins

Ranked #8

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Gut microbiome in inflammatory and metabolic diseases | Suzanne Devkota, PhD

Gut microbiome in inflammatory and metabolic diseases | Suzanne Devkota, PhD

Episode #267. Join me for a deep dive into the influence of the gut microbiome on inflammation and metabolic disease. In... Read more

26 Jun 2023

1hr 56mins

Ranked #9

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Mastering the Art of Healthy Eating: Diet Tips and Nutrition Research | Professor Walter Willett, MD

Mastering the Art of Healthy Eating: Diet Tips and Nutrition Research | Professor Walter Willett, MD

Episode #266. Learn the key pillars for a healthy diet from the world’s most cited nutrition scientist, Dr Walter Willet... Read more

19 Jun 2023

1hr 58mins

Ranked #10

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Ditching diet dogma and why insulin isn’t the bad guy | Thomas DeLauer

Ditching diet dogma and why insulin isn’t the bad guy | Thomas DeLauer

Episode #265. Escaping an echo chamber and admitting that you have changed your mind ­– particularly when you have a lar... Read more

15 Jun 2023

2hr 2mins

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