Ranked #1
Learning from Mistakes with Ben Wharton
Learning from Mistakes with Ben Wharton
I began working with Ben Wharton in November of 2018. Working with Ben taught me more about coaching than I had learned ... Read more
12 Jul 2022
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1hr 21mins
Ranked #2
How To Train Like a 4x National Champion (with Alba Bostrom)
How To Train Like a 4x National Champion (with Alba Bostrom)
In this episode, we had the pleasure to speak with Swedish Powerlifting Phenom Alba Bostrom. Alba is the 2021 Open World... Read more
6 Jun 2022
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1hr 37mins
Ranked #3
Coaching Case Studies with Data Driven Strength | What Mario Can Teach Us About Powerlifting
Coaching Case Studies with Data Driven Strength | What Mario Can Teach Us About Powerlifting
The last two episodes of the ZAO Strength Podcast feature the legends Josh Pelland and Zac Robinson from Data-Driven Str... Read more
28 Apr 2022
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1hr 4mins
Ranked #4
Top Down vs Bottom Up Periodization with Data Driven Strength (part 1)
Top Down vs Bottom Up Periodization with Data Driven Strength (part 1)
Periodization can be described as the way in which we organize our training day, week, month, and year. Proponents of a... Read more
22 Apr 2022
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1hr
Ranked #5
The Red Wave: Is Soviet Style Powerlifting Still Alive? (with Matt Vena)
The Red Wave: Is Soviet Style Powerlifting Still Alive? (with Matt Vena)
It's no question that Boris Shieko has made a great impact on powerlifters around the world. Canadian Powerlifter Matt V... Read more
29 Mar 2022
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1hr 46mins
Ranked #6
The Duality of the Self-Coached Athlete with David Woolson
The Duality of the Self-Coached Athlete with David Woolson
In this episode, coach Jim Elli speaks with American deadlift record holder, 2018 USAPL National Champion, and Brazos Va... Read more
1 Mar 2022
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1hr 7mins
Ranked #7
Bryce Krawczyk and the Legend of Calgary Barbell
Bryce Krawczyk and the Legend of Calgary Barbell
In this episode, coach Jim Elli chats with IPF Powerlifter, World Deadlift Record Holder, and Content King Bryce Krawczy... Read more
14 Feb 2022
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1hr 4mins
Ranked #8
How to Combat Misinformation in the Fitness Industry with Dr. Jordan Feigenbaum
How to Combat Misinformation in the Fitness Industry with Dr. Jordan Feigenbaum
In this episode, coaches Jim Elli and Tyson Eckel speak with Dr. Jordan Feigenbaum from Barbell Medicine about the probl... Read more
1 Feb 2022
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1hr 40mins
Ranked #9
Coaching, Therapy, and Mindfulness ft. Madi Reibe
Coaching, Therapy, and Mindfulness ft. Madi Reibe
In this episode, coaches Jim Elli and Tyson Eckel speak with Madi Riebe from Better Outlook MN about the limitations of ... Read more
17 Jan 2022
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55mins
Ranked #10
The Evolved Powerlifter with Liz Craven
The Evolved Powerlifter with Liz Craven
In this episode of the ZAO Strength Podcast, Coach Jim Elli speaks with Australian Powerlifting Queen Liz Craven about w... Read more
29 Nov 2021
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1hr 21mins