Ranked #1
Everything Sugar (and How to Eliminate it from Your Diet) with Dr. Mark Hyman
Everything Sugar (and How to Eliminate it from Your Diet) with Dr. Mark Hyman
Sugar. What are the physiological effects of consuming the sweet stuff? And how can you eliminate your sweet cravings? F... Read more
3 Jul 2018
•
58mins
Ranked #2
All About BMI and Living at a Healthy Weight with Dr. Robert Bales
All About BMI and Living at a Healthy Weight with Dr. Robert Bales
Doctors use body mass index as a general way to tell if you’re at a healthy body weight. But it doesn’t paint the whole ... Read more
20 Mar 2019
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31mins
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Ranked #3
Train Your Brain to Cope With Anxiety with Dr. Scott Bea
Train Your Brain to Cope With Anxiety with Dr. Scott Bea
It’s normal to have sweaty palms, racing thoughts and a nervous stomach as you’re walking into a job interview or steppi... Read more
23 Jan 2019
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34mins
Ranked #4
Neck & Back Pain: Causes, Treatment and Everything In-between with Dr. Edward Benzel
Neck & Back Pain: Causes, Treatment and Everything In-between with Dr. Edward Benzel
Whether it’s acute pain or chronic pain – neck and back discomfort can derail your plans and put your life on hold. Neur... Read more
1 May 2019
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49mins
Ranked #5
What You Should (and Shouldn't) Be Buying at the Grocery Store with Dr. Mark Hyman
What You Should (and Shouldn't) Be Buying at the Grocery Store with Dr. Mark Hyman
When you're standing in the grocery aisle, do you get confused about what's the healthiest pick? Canned vs. frozen? So-c... Read more
1 Aug 2018
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59mins
Ranked #6
Why Sleep Is So Critical (and What To Do if You're Not Getting Enough ZZZs) with Dr. Nancy Foldvary
Why Sleep Is So Critical (and What To Do if You're Not Getting Enough ZZZs) with Dr. Nancy Foldvary
Adults need 7 to 9 hours of sleep a night. Yet 30% of us are getting less than 7 hours of shut eye every night. Neurolog... Read more
18 Jul 2018
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54mins
Ranked #7
How to Be Kind to Your Kidneys with Dr. James Simon
How to Be Kind to Your Kidneys with Dr. James Simon
You probably don’t think much about your kidneys, but they’re always there quietly working to filter the bad stuff out o... Read more
17 Jul 2019
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35mins
Ranked #8
All About Vitamin Deficiencies with Dr. Kelly Raj
All About Vitamin Deficiencies with Dr. Kelly Raj
It’s no secret that a well-balanced diet is good for you, while a diet lacking in proper nutrients can leave you feeling... Read more
11 Mar 2020
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18mins
Ranked #9
What’s Bugging Your Gut? Discussing Digestive Issues with Dr. Christine Lee
What’s Bugging Your Gut? Discussing Digestive Issues with Dr. Christine Lee
Constipation, hemorrhoids and bleeding – maybe not your favorite topics of conversation, but definitely good things to b... Read more
27 Feb 2019
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33mins
Ranked #10
How Your Immune System is Affected by Diet, Stress and Exercise with Dr. Leonard Calabrese
How Your Immune System is Affected by Diet, Stress and Exercise with Dr. Leonard Calabrese
Your immune system's designed to protect you from toxins and infections. But it can become overactive leading to inflamm... Read more
14 May 2018
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24mins
Ranked #11
What Your Hand and Finger Pain Is Telling You with Dr. William Seitz Jr.
What Your Hand and Finger Pain Is Telling You with Dr. William Seitz Jr.
Your fingers and hands are made up of many small bones, ligaments, tendons and tissues that make them so strong and flex... Read more
18 Mar 2020
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36mins
Ranked #12
Stroke Symptoms and Risk Factors Everyone Should Know with Dr. Shazam Hussain
Stroke Symptoms and Risk Factors Everyone Should Know with Dr. Shazam Hussain
Are you part of the estimated 36 percent of Americans who can recognize at least one symptom of a stroke? If it causes o... Read more
10 Oct 2018
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30mins
Ranked #13
Finding Relief from Digestive Issues with Dr. Maged Rizk
Finding Relief from Digestive Issues with Dr. Maged Rizk
From acid reflux to constipation, your GI tract can cause plenty of discomfort from time to time. Gastroenterologist Mag... Read more
18 Sep 2019
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29mins
Ranked #14
An Introduction to Genetic Testing with Allison Schreiber
An Introduction to Genetic Testing with Allison Schreiber
How do genetic tests work, and why are there tests to assess your risk of some diseases but not others? Genetic counselo... Read more
19 Jun 2019
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36mins
Ranked #15
Tension Headaches, Migraines and Cluster Headaches with Emad Estemalik, MD
Tension Headaches, Migraines and Cluster Headaches with Emad Estemalik, MD
What foods should you avoid if you are a headaches sufferer? Will Botox help? Headache specialist Emad Estemalik, MD, pr... Read more
14 May 2018
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26mins
Ranked #16
How to Deal With (and Avoid) Kidney Stones with Dr. Manoj Monga
How to Deal With (and Avoid) Kidney Stones with Dr. Manoj Monga
Some pass without you even knowing they were there. Others cause excruciating, radiating pain underneath your ribcage. Y... Read more
12 Jun 2019
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16mins
Ranked #17
The Surprising Facts About Stroke with Dr. Shazam Hussain
The Surprising Facts About Stroke with Dr. Shazam Hussain
Every 40 seconds, someone in the U.S. has a stroke. It’s a sudden neurological event that kills thousands of brain cells... Read more
10 Apr 2019
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23mins
Ranked #18
The Small but Mighty Thyroid: Myths and Diagnoses with Dr. Mary Vouyiouklis Kellis
The Small but Mighty Thyroid: Myths and Diagnoses with Dr. Mary Vouyiouklis Kellis
The butterfly-shaped thyroid gland, which sits between your collarbone and the Adam’s apple, releases hormones that affe... Read more
19 Sep 2018
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38mins
Ranked #19
Reclaim Your Kitchen with Dr. Mark Hyman
Reclaim Your Kitchen with Dr. Mark Hyman
It’s a new year, and it’s as good a time as any to reboot your diet and focus on eating in a way that makes you thrive. ... Read more
16 Jan 2019
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40mins
Ranked #20
Fibromyalgia: A Disorder of Pain Processing with Dr. Benjamin Abraham
Fibromyalgia: A Disorder of Pain Processing with Dr. Benjamin Abraham
Medical experts are making progress in understanding fibromyalgia, a condition that involves chronic, widespread muscle ... Read more
10 Jul 2019
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36mins