Ranked #1
Show 1101: How You Can Use Essential Oils for Better Health (Archive)
Show 1101: How You Can Use Essential Oils for Better Health (Archive)
Plant-based oils often carry the scent of the plant. Plants may use them to attract insects, but people have found numer... Read more
30 Aug 2018
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58mins
Ranked #2
Show 1078: How to Have Good Digestion Without Heartburn Drugs (Archive)
Show 1078: How to Have Good Digestion Without Heartburn Drugs (Archive)
Millions of people take medicines like Prevacid, Prilosec or Nexium every day. But while such proton pump inhibitors may... Read more
20 Dec 2018
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57mins
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Ranked #3
Show 1181: How to Keep Your Hair from Falling Out
Show 1181: How to Keep Your Hair from Falling Out
Do you love your hair the way it is? Many of us wish our hair were different–curlier, straighter, darker or lighter. But... Read more
24 Apr 2023
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1hr
Ranked #4
Show 1099: How to Recognize and Overcome Eating Disorders (Archive)
Show 1099: How to Recognize and Overcome Eating Disorders (Archive)
What could be more natural than eating when you are hungry and stopping when you are full? That simple approach is far f... Read more
28 Jun 2018
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58mins
Ranked #5
Show 1114: How Health Care Became Big Business (Archive)
Show 1114: How Health Care Became Big Business (Archive)
The American health care system is a $3 trillion mess. Although it has significant technological sophistication, this bi... Read more
4 Jul 2019
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58mins
Ranked #6
Show 1104: Why Compassion Is Key to a Good Life (Archive)
Show 1104: Why Compassion Is Key to a Good Life (Archive)
In a cruel world, compassion might seem like a frivolous pursuit. But our guest expert argues convincingly that we need ... Read more
22 Nov 2018
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58mins
Ranked #7
Show 1020: How to Lose Weight Without Feeling Hungry (Archive)
Show 1020: How to Lose Weight Without Feeling Hungry (Archive)
Many of us are aware we could be at a healthier weight. Perhaps we’ve even tried to drop some pounds but found that we w... Read more
13 Apr 2017
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Ranked #8
Show 1160: How Good Is the Evidence for Cutting Salt?
Show 1160: How Good Is the Evidence for Cutting Salt?
For decades, public health experts have been admonishing Americans to cut the salt in our diets. In fact, the American H... Read more
12 Apr 2019
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1hr
Ranked #9
Show 1161: What Is the Evidence for Food as Medicine? (Archive)
Show 1161: What Is the Evidence for Food as Medicine? (Archive)
Angiogenesis–the growth and development of blood vessels in the body–may seem like an obscure topic. However, angiogenes... Read more
27 Dec 2019
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55mins
Ranked #10
Show 1073: How Can You Change the Way Your Genes Behave? (Archive)
Show 1073: How Can You Change the Way Your Genes Behave? (Archive)
Why do some people appear to age more rapidly than others? Not only might they look older, they actually feel older as w... Read more
29 Mar 2018
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58mins
Ranked #11
Show 1118: What You Should Know About Lithium
Show 1118: What You Should Know About Lithium
Lithium rich water from hot springs such as those at Lithia Springs, GA, have long been sought after for their healing p... Read more
20 Apr 2018
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58mins
Ranked #12
Show 1158: Will Hormone Disruptors Affect Your Children’s Health?
Show 1158: Will Hormone Disruptors Affect Your Children’s Health?
Over the last several decades, our environment has changed enormously. Comparing a playground in 1962 to the same playgr... Read more
21 Mar 2019
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58mins