GET THE FUNK OUT - My Favorite, Easy Practices for Getting Out of a Personal Funk and Into Your Best Life Yet | with host Emily Duncan
GET THE FUNK OUT - My Favorite, Easy Practices for Getting Out of a Personal Funk and Into Your Best Life Yet | with host Emily Duncan
We've all been there - life comes at you fast, or mental health struggles hit, and you suddenly find yourself in the mid... Read more
10 Aug 2023
•
35mins
LIFE UPDATE: Why I Stopped Sharing So Much On Social Media, What's Going on in My Life, Moving AGAIN, All That Jazz | with host Emily Duncan
LIFE UPDATE: Why I Stopped Sharing So Much On Social Media, What's Going on in My Life, Moving AGAIN, All That Jazz | with host Emily Duncan
Let's cut to the chase: we're talking about why I went from sharing every detail of my life on the internet to barely sh... Read more
3 Aug 2023
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45mins
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The Messy Side of Intuition, Where Our Lives are Leading Us, and Going into Business with Your Best Friend | with Brittany Brantley and Emily Duncan
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Brittany and I are back for another whirlwind adventure where we debunk some myths around intuition, why you DON'T alway... Read more
27 Jul 2023
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1hr 17mins
Take Your Power Back and Become Your Own Healer - Spiritual Tools for High-Achieving Women | with Taylor Stone and Emily Duncan
Take Your Power Back and Become Your Own Healer - Spiritual Tools for High-Achieving Women | with Taylor Stone and Emily Duncan
Today’s guest is Taylor Stone. Taylor is a former NFL cheerleader whose mission is to help high-achieving women remember... Read more
20 Jul 2023
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51mins
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Intuition: Learning how to Listen to, Harness, and Strengthen Your Internal Guidance System | with host Emily Duncan
Intuition: Learning how to Listen to, Harness, and Strengthen Your Internal Guidance System | with host Emily Duncan
In today’s episode, we’ll be exploring all things intuition. It’s one of my most frequently asked questions in the spiri... Read more
13 Jul 2023
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38mins
Grief and Letting Go, the Art of Surrender, Men's Mental Health, and Creating a Safe Space for the People We Love | with Caleb Campbell and Emily Duncan
Grief and Letting Go, the Art of Surrender, Men's Mental Health, and Creating a Safe Space for the People We Love | with Caleb Campbell and Emily Duncan
Caleb is a former NFL player and West Point graduate, and as cool as all of that is, and as much respect as I have for i... Read more
6 Jul 2023
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1hr 6mins
Energy Availability and the Menstrual Cycle: How to Support Your Body + Performance | with host Emily Duncan
Energy Availability and the Menstrual Cycle: How to Support Your Body + Performance | with host Emily Duncan
Women's health and the menstrual cycle is pretty misunderstood. After the menstrual cycle basics episode went over so we... Read more
29 Jun 2023
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26mins
The Top 5 Mistakes I See in Fitness, Health, and Wellness | with host Emily Duncan
The Top 5 Mistakes I See in Fitness, Health, and Wellness | with host Emily Duncan
I've been on my fitness journey for over 12 years and working in the fitness industry for over 8. There are a lot of big... Read more
22 Jun 2023
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32mins
The High Achiever's Guide to Inner Success, Compassionate Personal Development, and Breaking Through Barriers By Being Instead of Doing | with Yedda Stancil and Emily Duncan
The High Achiever's Guide to Inner Success, Compassionate Personal Development, and Breaking Through Barriers By Being Instead of Doing | with Yedda Stancil and Emily Duncan
Today’s guest is such a powerhouse and honestly couldn’t be more perfect for this show and the people who listen to it. ... Read more
14 Jun 2023
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1hr 12mins
Blood, Sweat, and Tears: the Basics of the Menstrual Cycle and Feeling Empowered by Your Period | with host Emily Duncan
Blood, Sweat, and Tears: the Basics of the Menstrual Cycle and Feeling Empowered by Your Period | with host Emily Duncan
One of my core values as a coach and at FENIX is body education. One of the most under-discussed aspects of health is r... Read more
8 Jun 2023
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1hr 3mins
