Ranked #1
Episode 50: How to Train Your Best
Episode 50: How to Train Your Best
For our 50th episode, we’re devoting the entire show to answering your pressing training questions—from getting faster t... Read more
20 Apr 2017
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50mins
Ranked #2
Episode 43: Eating Disorders and Running
Episode 43: Eating Disorders and Running
Do you eat to run, or run to eat? This week we have roundtable discussion on a very important topic: disordered eating a... Read more
2 Mar 2017
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53mins
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Ranked #3
Episode 21: Run Your Best Marathon
Episode 21: Run Your Best Marathon
Want to run your first (or fastest) marathon? Our expert roundtable of Executive Editor Tish Hamilton, training director... Read more
1 Sep 2016
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1hr 9mins
Ranked #4
Episode 60: The Secrets for Peak Performance
Episode 60: The Secrets for Peak Performance
We tag along with one of our colleagues as he makes a final—desperate attempt—to heal his pain with the help of sports m... Read more
22 Jun 2017
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1hr 14mins
Ranked #5
Episode 65: Run Your Best Fall Race
Episode 65: Run Your Best Fall Race
This week it’s all about you with our fourth training roundtable. We bring our experts into the studio to answer all of ... Read more
10 Aug 2017
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49mins
Ranked #6
Episode 36: Life at the Back of the Pack
Episode 36: Life at the Back of the Pack
Writer and Sub-30 Club founder Ted Spiker shares how he is so amazed that his simple goal of breaking 30 minutes in a 5K... Read more
12 Jan 2017
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1hr 15mins
Ranked #7
Episode 39: Running Strong
Episode 39: Running Strong
Dr. Jordan Metzl, a nationally recognized sports medicine physician, author of the Workout Prescription, and creator of ... Read more
2 Feb 2017
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48mins
Ranked #8
Episode 32: A Healthy Running Life
Episode 32: A Healthy Running Life
Andrea Barber of Netflix’s Fuller House talks about how her transformation into a runner caught her by surprise given sp... Read more
8 Dec 2016
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55mins
Ranked #9
Episode 51: Shalane Flanagan
Episode 51: Shalane Flanagan
Olympian Shalane Flanagan discusses her love of the Boston Marathon, the integrity of the sport, and why she’s addicted ... Read more
27 Apr 2017
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1hr 3mins
Ranked #10
Episode 63: The Runner’s Heart
Episode 63: The Runner’s Heart
This week, we have a very special show: a roundtable on the topic of heart health and running. With help from our expert... Read more
13 Jul 2017
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56mins
Ranked #11
Episode 29: Running Off 200 Pounds
Episode 29: Running Off 200 Pounds
Josh LaJaunie and Eileen Moon, our 2016 Cover Search winners, talk with Editor-in-Chief David Willey about how the sport... Read more
10 Nov 2016
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1hr 15mins
Ranked #12
Episode 28: Running While Female
Episode 28: Running While Female
A roundtable discussion between Runner's World editors, experts, and regular runners about the various forms of harassme... Read more
3 Nov 2016
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1hr 22mins
Ranked #13
Episode 35: New Year, New You
Episode 35: New Year, New You
Want to run your best in 2017? Our expert roundtable of Executive Editor Tish Hamilton, Training Director Budd Coates, a... Read more
29 Dec 2016
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1hr 16mins
Ranked #14
Episode 18: Shalane Flanagan and Frank Shorter
Episode 18: Shalane Flanagan and Frank Shorter
Shalane Flanagan discusses how, after a super strong start to the Olympic Marathon Trials this past February, things unr... Read more
11 Aug 2016
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1hr 6mins
Ranked #15
Episode 34: The Spartan Way
Episode 34: The Spartan Way
Joe De Sena, founder and CEO of Spartan Race, discusses what drives him to push himself—and others—to their absolute lim... Read more
22 Dec 2016
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1hr 15mins
Ranked #16
Episode 26: Dean Karnazes
Episode 26: Dean Karnazes
Dean Karnazes, legendary ultrarunner and author, discusses how he became a runner, his latest book (The Road to Sparta),... Read more
20 Oct 2016
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1hr 14mins
Ranked #17
Episode 40: Love on the Run
Episode 40: Love on the Run
Amelia Boone, one of the toughest women in obstacle course racing and ultrarunning, talks about how her fiercely competi... Read more
9 Feb 2017
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1hr 9mins
Ranked #18
Episode 24: The Healing Power of Running
Episode 24: The Healing Power of Running
Writer Kristin Armstrong discusses how she balances life as a mother, friend, and grad student while also finding the jo... Read more
6 Oct 2016
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56mins
Ranked #19
Episode 15: Upgrade Your Running Routine
Episode 15: Upgrade Your Running Routine
Marathon Training Academy podcast creators, Trevor and Angie Spencer, offer training advice and motivation to thousands ... Read more
21 Jul 2016
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43mins
Ranked #20
Episode 41: Dreaming Big
Episode 41: Dreaming Big
Matt Llano, a 2:12 marathoner, talks about why he sets lofty goals and isn’t afraid to go public with them. (2:22)The se... Read more
16 Feb 2017
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1hr 15mins