In this episode, I answer a question about marathon training volume.  Send questions through to tim@trainsmooth.com 

In this episode, I answer a question about marathon training volume.   Send questions through to tim@trainsmooth.com

#678 Marathon Training

In this episode, I answer a question on high heart rate and steps per minute.Send through your questions through to tim@trainsmooth.com 

In this episode, I answer a question on high heart rate and steps per minute. Send through your questions through to tim@trainsmooth.com

#677 High heart rate & running steps per minute

In this episode, I answer a question on body weight, weighing yourself everyday. Send questions through to tim@trainsmooth.com 

In this episode, I answer a question on body weight, weighing yourself everyday.  Send questions through to tim@trainsmooth.com

#676 Weight Management

In this episode, I answer a question on aero testing.Send questions through to tim@trainsmooth.com 

In this episode, I answer a question on aero testing. Send questions through to tim@trainsmooth.com

#674 Aero Testing

In this episode, I answer a question on fatigue during training and when and how to recover through the volume. Send questions through to tim@trainsmooth.com 

In this episode, I answer a question on fatigue during training and when and how to recover through the volume.  Send questions through to tim@trainsmooth.com

#675 Training Fatigue

In this episode, I answer a question on how ten day training programs work.Send questions through to tim@trainsmooth.com 

In this episode, I answer a question on how ten day training programs work. Send questions through to tim@trainsmooth.com

#673 Ten Day Training Program

In this episode, I answer a question on if using swimming and cycling will help with running and recovery.Send questions through to tim@trainsmooth.com 

In this episode, I answer a question on if using swimming and cycling will help with running and recovery. Send questions through to tim@trainsmooth.com

#672 Recovery through running

In this episode, I answer a question on rest days and recovery through a training block.Send questions through to tim@trainsmooth.com 

In this episode, I answer a question on rest days and recovery through a training block. Send questions through to tim@trainsmooth.com

#671 Training block & rest days and deload weeks

In this episode, I answer a question on how to train for a sub 3 hour marathon.Send questions through to tim@trainsmooth.com 

In this episode, I answer a question on how to train for a sub 3 hour marathon. Send questions through to tim@trainsmooth.com

#670 Sub 3hr Marathon

In this episode, I answer a question on FTP testing.Send questions through to tim@trainsmooth.com

In this episode, I answer a question on FTP testing. Send questions through to tim@trainsmooth.com

#669 FTP Testing

A daily triathlon podcast that answers your training, racing and nutrition questions.

I sent a question in and i got an email the next day. Tim kept me posted on when it would go live. I love the fact that he wants to help and does it for fun. His answer to my question help very much! Thanks!

Very good information

Quick and to the point! Answers all your questions and loves your emails!!! If it wasn’t for him I don’t know if I would have finished my first half Ironman! His training schedule was intense but perfect!!!

Great Tri Podcast!!!

Triathlon Coach

This episode is from an old podcast I have recently closed down.  I thought some of the content within the show is applicable and worth sharing.

This episode is from an old podcast I have recently closed down.  I thought some of the content within the show is applicable and worth sharing.

#4 Running Show - MAF Training

In this episode of Ask The Coach, I answer a question on how to manage and what to consider your half marathon nutrition including race week.

#207 Half Marathon Nutrition

In this episode, I answer a question regarding knee pains for a cyclist.

Episode 8 Q&A Cycling knee pains

In this episode, I answer a question on things to consider when training in open water when by yourself.

#246 open water swimming solo

Tim talks about weight loss for endurance athletes, offers some advice and tips to help you lose some weight.

Episode 12 Weight Loss

In this episode of Ask The Coach, I answer a question on how to train for the new Ultra 355 race that Ultraman announced this week.

#179 Ultra 355 - New three day race

In this episode I talk about speed vs distance in the pool for an athlete who is training for an Ironman in nine months.

In this episode I talk about speed vs distance in the pool for an athlete who is training for an Ironman in nine months.

#291 Speed vs distance in the pool

In this episode, I answer a question on what is the best item you have purchase within triathlon

#222 What is the best item you can have

In this podcast, I answer a question on how to stop your goggles fogging up when you are swimming.

#205 How to deal with goggles fogging up

In this episode, I answer a question on training for your first half Ironman that is in 12 weeks.

In this episode, I answer a question on training for your first half Ironman that is in 12 weeks.

#329 Training for your first half Ironman in 12 weeks

In this episode of Ask The Coach, I give advice to a person who is just getting into cycling.

#192 New to cycling

In this episode, I answer a question on transition one and two and special needs for Ironman.

In this episode, I answer a question on transition one and two and special needs for Ironman.

#282 Transitions & Special Needs for Ironman

In this episode, I answer a question on  improving your swim kick 

In this episode, I answer a question on  improving your swim kick

#306 improving your swim kick

In this episode Tim answers a question regarding cycling Cadence best for triathletes.

Episode 3 - Q&A What is the best Cadence for a triathlete?

In this episode, I deep dive into an athlete's training.

In this episode, I deep dive into an athlete's training.

#274 Deep Dive into an athlete's training

In this episode, I answer a question on where to start when looking at getting into triathlon.

In this episode, I answer a question on where to start when looking at getting into triathlon.

#340 Where to start in triathlon

In this episode, I answer a question on volume and how much is too much. 

In this episode, I answer a question on volume and how much is too much.

#297 Volume Question

I noticed the number of mistakes the day before Ironman Kona as athlete we're clocking in their bikes into transitions. In this episode I cover some of the mistakes I noticed that can be be easily fixed

Episode 5 - The mistakes I noticed at Ironman World Championships

In this episode of "Ask The Coach", I answer a question on how to race with your power meter for a Ironman 70.3.  I gave many tips and suggestions for training and race day.

#138 Using a power within your Ironman 70.3

I'm back!!!!In this episode, I answer a question on breathing when you are swimming and adding volume.  

I'm back!!!! In this episode, I answer a question on breathing when you are swimming and adding volume.

#310 breathing and swimming

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Best True Crime Podcasts

The best podcast episodes on Startups. For anyone working in a startup, or anyone interested in the incredible stories behind how people built companies like Instagram, and Facebook. Offering both practical advice and insights, as well as the stories for how many of the biggest startups got to where they are today. Add episodes you're interested into your queue below!