Keegan Smith

Nicolas De Paoli and Keegan discuss the Bali Village and the projects they have in mind for the Leaders of Uncommon Success!Creating A New Path for a Better body, better business, and better life.DM - A.S. to https://www.instagram.com/keegan_strength/ or go to app.UNCOM.io to get started.

Nicolas De Paoli and Keegan discuss the Bali Village and the projects they have in mind for the Leaders of Uncommon Success! Creating A New Path for a Better body, better business, and better life. DM - A.S. to <a href="https://www.instagram.com/keegan_strength/" rel="nofollow" target="_blank">https://www.instagram.com/keegan_strength/</a> or go to <a href="http://app.UNCOM.io" rel="nofollow" target="_blank">app.UNCOM.io</a> to get started.

A New Path - Nicolas De Paoli & Keegan Smith

Imagination is the only redemptive power.It's a joyful thing to express the abilities that you've been gifted with. We need to be winners to bring energy to the Uncommon Success community. Let's do it together!DM - A.S. to https://www.instagram.com/keegan_strength/ or go to app.UNCOM.io to get started.

Imagination is the only redemptive power. It's a joyful thing to express the abilities that you've been gifted with. We need to be winners to bring energy to the Uncommon Success community. Let's do it together! DM - A.S. to <a href="https://www.instagram.com/keegan_strength/" rel="nofollow" target="_blank">https://www.instagram.com/keegan_strength/</a> or go to <a href="http://app.UNCOM.io" rel="nofollow" target="_blank">app.UNCOM.io</a> to get started.

Imagination Is Everything... Are You Aware Of It?

There has to be an alternative, let's combine forces.This is your life, there's an uncommon path for you.Send me your thoughts, send me a message,@keegancoach - @uncommon_success

There has to be an alternative, let's combine forces. This is your life, there's an uncommon path for you. Send me your thoughts, send me a message, <a href="https://www.instagram.com/keegancoach/" rel="nofollow" target="_blank">@keegancoach</a> - <a href="https://www.instagram.com/uncommon_success/" rel="nofollow" target="_blank">@uncommon_success</a>

You Are Here To Serve An Idea, Here's How You Know...

Finally, get a body you’re proud of and get the feeling back of being part of a winning team.When you understand and experience the principles of Athletic Success you will always know how to be at your physical best.DM - A.S. to https://www.instagram.com/keegan_strength/  or go to app.UNCOM.io to get started.

Finally, get a body you’re proud of and get the feeling back of being part of a winning team. When you understand and experience the principles of Athletic Success you will always know how to be at your physical best. DM - A.S. to <a href="https://www.instagram.com/keegan_strength/" rel="nofollow" target="_blank">https://www.instagram.com/keegan_strength/</a> or go to <a href="http://app.UNCOM.io" rel="nofollow" target="_blank">app.UNCOM.io</a> to get started.

Achieve Athletic Success - Step 1 to life on your terms

The best athletes invent their own unique movement solutions and continue to expand their catalogue of options.Write before life gets messy.- Movement signatures/ unique solutions- Focus for force (you can’t run as fast while doing math)- Catalogue of movement solutionsUncommon Success

The best athletes invent their own unique movement solutions and continue to expand their catalogue of options. Write before life gets messy. - Movement signatures/ unique solutions- Focus for force (you can’t run as fast while doing math)- Catalogue of movement solutions <a href="https://l.instagram.com/?u=http%253A%252F%252Funcommonsuccess.com%252F&amp;e=ATOWxAigMmBub3dH7AamTLUQTlebbEbPXMVFUeYAT_I14Xh4K5VFdkhyxssHklKCSjIR8kowXHA1N3U1JicChvf2quN438yPFei7TA&amp;s=1" rel="nofollow" target="_blank">Uncommon Success</a>

Re-Thinking Movement Philosophy | Francis Sanzaro

Peter Coles

Why multiple languages is a competitive advantage and how to get them.https://twitter.com/the_language_ghttps://www.instagram.com/keegan_strength/ https://m.uncom.io/success/start

Why multiple languages is a competitive advantage and how to get them.<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVY2QVdBUUhXSjRjV3N3ZHRIQzBpRXlJb1VfQXxBQ3Jtc0trbEYyREx5WTdKczh5THphLTBZVGJGVE5lLWc1SmJwMVdFNFk2TUlidkxGSFBkRkpJV1JSeE5RN2QyZGxONTRCTnZROGpEc1U3LWFXd1hVcWxnMk01UlR4eUZlRWpBd0JlM243OTcwNkJxWEJGdEdKYw&amp;q=https%253A%252F%252Ftwitter.com%252Fthe_language_g&amp;v=zxZeinCN38s" rel="nofollow" target="_blank">https://twitter.com/the_language_g</a><a href="https://www.instagram.com/keegan_strength/" rel="nofollow" target="_blank">https://www.instagram.com/keegan_strength/ </a><a href="https://m.uncom.io/success/start" rel="nofollow" target="_blank">https://m.uncom.io/success/start</a>

Becoming A Polyglot As A Tool For Freedom, Fun and Financial Opportunity - with Peter Coles

Keegan and Adrian recently attended the Metaverse conference in Dubai.Learn how we can use this technology for good to build real connections in business, investing and real-life experiences.instagram.com/troovrs/instagram.com/keegan_strength/instagram.com/uncommon_success/

Keegan and Adrian recently attended the Metaverse conference in Dubai. Learn how we can use this technology for good to build real connections in business, investing and real-life experiences. <a href="http://instagram.com/troovrs/instagram.com/keegan_strength/instagram.com/uncommon_success/" rel="nofollow" target="_blank">instagram.com/troovrs/instagram.com/keegan_strength/instagram.com/uncommon_success/</a>

A Metaverse For Better Men - Adrian Whant - TrooVRS

Understand how discarded past roles in life could be exactly what you need to get a new future off the ground!Learning to leverage your strengths so you can live life on your own terms can change everything!I share practical examples that might lead you to your bigger-picture solution.Join the UNCOM App via app.uncom.io Keegan Smith | @atgmentorUncommon Success | @uncommon_success | www.uncommonsuccess.com

Understand how discarded past roles in life could be exactly what you need to get a new future off the ground! Learning to leverage your strengths so you can live life on your own terms can change everything! I share practical examples that might lead you to your bigger-picture solution. Join the UNCOM App via <a href="http://app.uncom.io/" rel="nofollow" target="_blank">app.uncom.io</a> Keegan Smith | <a href="https://www.instagram.com/atgmentor/" rel="nofollow" target="_blank">@atgmentor</a>Uncommon Success | <a href="https://www.instagram.com/uncommon_success/" rel="nofollow" target="_blank">@uncommon_success</a> | <a href="https://uncommonsuccess.com/" rel="nofollow" target="_blank">www.uncommonsuccess.com</a>

How To Leverage Your Strength To Live Life On Your Own Terms

Keegan shares the roles he’s played on the way to his dream of having uncommon success villages around the world.Join the UNCOM App via app.uncom.io to join Sell By Heart or to take on the physical challenges of Uncommon Success.Keegan Smith | @atgmentorUncommon Success | @uncommon_success | www.uncommonsuccess.com

Keegan shares the roles he’s played on the way to his dream of having uncommon success villages around the world. Join the UNCOM App via <a href="http://app.uncom.io/" rel="nofollow" target="_blank">app.uncom.io</a> to join Sell By Heart or to take on the physical challenges of Uncommon Success.Keegan Smith | <a href="https://www.instagram.com/atgmentor/" rel="nofollow" target="_blank">@atgmentor</a>Uncommon Success | <a href="https://www.instagram.com/uncommon_success/" rel="nofollow" target="_blank">@uncommon_success</a> | <a href="https://uncommonsuccess.com/" rel="nofollow" target="_blank">www.uncommonsuccess.com</a>

Get What You Really Want - Shedding 6 Skins For Success

When you understand this concept success is no longer a mystery. You can leverage physical capacity to become wealthy is a systemised way. Join the UNCOM App via app.uncom.io to join Sell By Heart or to take on the physical challenges of Uncommon Success.Keegan Smith | @atgmentorUncommon Success | @uncommon_success | www.uncommonsuccess.com

When you understand this concept success is no longer a mystery. You can leverage physical capacity to become wealthy is a systemised way. Join the UNCOM App via <a href="http://app.uncom.io/" rel="nofollow" target="_blank">app.uncom.io</a> to join Sell By Heart or to take on the physical challenges of Uncommon Success.Keegan Smith | <a href="https://www.instagram.com/atgmentor/" rel="nofollow" target="_blank">@atgmentor</a>Uncommon Success | <a href="https://www.instagram.com/uncommon_success/" rel="nofollow" target="_blank">@uncommon_success</a> | <a href="https://uncommonsuccess.com/" rel="nofollow" target="_blank">www.uncommonsuccess.com</a>

A Life-Changing Lesson From a Memory Master

What would it take to change the dominant paradigm of our time from the current state of weakness and poor health to create a strong and powerful global community?Keegan Smith is giving his life to answering that question with you. The show dives deep into the experiences that could facilitate that transformation.To Train With Keegan Online and In-Person Become A Member At www.realyou.live

Each episode is intriguing and filled with crazy amounts of new information. Definitely my go to podcast👌🏻

#1 podcast in the world

Excellent! The carnivore episode from Wednesday was awesome.

Derek Woodske

What would it take to change the dominant paradigm of our time from the current state of weakness and poor health to create a strong and powerful global community? Keegan Smith is giving his life to answering that question with you. The show dives deep into the experiences that could facilitate that transformation. To Train With Keegan Online and In-Person Become A Member At www.realyou.live

The Keegan Smith Experience

#7 How does what we expect for ourselves shape our reality? What physical feat have you said you will never achieve but you would love to achieve? How can you change beliefs? What methods work best for changing beliefs?  Heart Math Institute  Joe Dispenza - Becoming SuperNatural

#7 How does what we expect for ourselves shape our reality? What physical feat have you said you will never achieve but you would love to achieve? How can you change beliefs? What methods work best for changing beliefs? <a href="http://store.heartmath.org/Inner-Balance-Sensor/?_ga=2.41443618.1487909632.1520819652-173588261.1520819652" rel="nofollow" target="_blank"> Heart Math Institute</a> <a href="https://www.amazon.com.au/Becoming-Supernatural-Dr-Joe-Dispenza/dp/1401953093" rel="nofollow" target="_blank"> Joe Dispenza - Becoming SuperNatural</a>

How BELIEFS Shape Our Bodies And Our Lives

#37 What are we meant to eat?Why are guy symptoms so common?What anatomical differences to we have from the primates?What % Of plants can we eat?What role if any can carbohydrates play?

Theory and application of meat based diets

#9 If we wanted to end obesity and related metabolic diseases FASTING would be front page and encouraged across the globe. Regaining personal power and the right to have an opinion. What are the benefits of fasting? What's the most pain-free way to get started? What are some of the most effective approaches? What's the longest fast I've done, how was it? Do I implement fasting currently? RealMOVEMENTProject.com Time Restricted Eating Lean Gains Eat Stop Eat Warrior Diet Water Fasting Dry Fasting

#9 If we wanted to end obesity and related metabolic diseases FASTING would be front page and encouraged across the globe. Regaining personal power and the right to have an opinion. What are the benefits of fasting? What's the most pain-free way to get started? What are some of the most effective approaches? What's the longest fast I've done, how was it? Do I implement fasting currently? <a href="http://www.realmovementproject.com" rel="nofollow" target="_blank">RealMOVEMENTProject.com</a> Time Restricted Eating Lean Gains Eat Stop Eat Warrior Diet Water Fasting Dry Fasting

Applied Fasting For Performance & Wellness

#3 In this episode I share experiences around what worked in the 2013 Sydney Roosters NRL campaign and my philosophy around speed, agility, footwork development as well as pre-session development. I also talk about how this integrates with weight training and the whole picture of helping athletes to win. Talking about how Westside Barbell Methods contributed to the 2013 Roosters

#3 In this episode I share experiences around what worked in the 2013 Sydney Roosters NRL campaign and my philosophy around speed, agility, footwork development as well as pre-session development. I also talk about how this integrates with weight training and the whole picture of helping athletes to win. <a href="https://vimeo.com/257461140" rel="nofollow" target="_blank">Talking about how Westside Barbell Methods contributed to the 2013 Roosters</a>

Building Winning Athletes With On-field Training

#40 What will it take to heal ourselves?What are the best methods of our time?Leading ourselves and others to greatness.How do we practice greatness?What’s next for RealMVMT community.Join us.Choose your polarity.Shine light into the lives of others.

Energy & Beliefs For Performance

#33 What's the next step for RealMOVEMENT? This episode speaks about the current context that we live and where the gaps are between the cultural shift and the community action and real change.

Rogan, Peterson and RealMVMT

#39 Evaluating Your Patheveryone wants the big goals but the challenge of checking in with them regularly is real! What will it take for you to live your dreams? This podcast is at the heart of it! New bests on bench, strict press, dips, deficit handstand push-ups and weighted muscle ups say something is working!Hit me on insta about your process!

Evaluating Your Path To Correct The Process

Everyday is a great day to improve!Everyday is a great day to ask questions!What is really happening at the moment?What will be the fallout economically?

3 Key Actions In Response To The Challenges Of Today?

#41 Don't get a job. Create opportunity for yourself. Be of more service. Avoid education in cultures that don't align with your own values. Choose the life you want. Don't settle. The opportunities are clear with RealMVMT. Try it. Very low risk. For many the return is infinite.Share it if you like it.Review the podcast.Send me your thoughts.

The New Education System

#12 What does training do for me? What does it do for others? What would be the impact of not training? Why train multiple capacities? Short format episode today.

Why Train?

#38 What will gyms look like in 2025, 2030... here are my thoughts.Here are my strategies from the customer and gym owner perspective to lead the market and change the world.I'm not going to do this alone but this is going to happen!

What the best gyms will look like in 5 years

The future of performance is in having both a broader and more specific skill set. While to university graduates and certificate holders in fitness it looks like a flooded market, to gyms and teams the lack of quality coaches available is clear.Go very deep into the sport you love and build a bigger foundation of general knowledge for upgrading humans.i believe an ATG &amp; RMVT educated coach will be in most top roles in sport within the next 5 years and the whole industry will shift towards the methods and mindsets we live by.Join today on uni.realmvmt.com learn more or book a call on RealMVMT.com

The future of performance is in having both a broader and more specific skill set. While to university graduates and certificate holders in fitness it looks like a flooded market, to gyms and teams the lack of quality coaches available is clear. Go very deep into the sport you love and build a bigger foundation of general knowledge for upgrading humans. i believe an ATG &amp; RMVT educated coach will be in most top roles in sport within the next 5 years and the whole industry will shift towards the methods and mindsets we live by. Join today on <a href="http://uni.realmvmt.com" rel="nofollow" target="_blank">uni.realmvmt.com</a> learn more or book a call on <a href="http://RealMVMT.com" rel="nofollow" target="_blank">RealMVMT.com</a>

Extinction Of The S&C Coach

#34 Imagine all the people lifting life in peace...So if someone asks where should they train and there isn't a coach nearby that I've educated or know closely I'll recommend CrossFit. I don't train CrossFit and have only done a dozen or so sessions at boxes but what else is there?This podcast is about that question and my efforts at creating a global social movement represented in a network of independent facilities. How do we go beyond fitness and health to really solve the crisis of meaning and self-worth in modern society.Send some feedback. Share it if you love it and subscribe to the podcast!

#34 Imagine all the people lifting life in peace...So if someone asks where should they train and there isn't a coach nearby that I've educated or know closely I'll recommend CrossFit. I don't train CrossFit and have only done a dozen or so sessions at boxes but what else is there? This podcast is about that question and my efforts at creating a global social movement represented in a network of independent facilities. How do we go beyond fitness and health to really solve the crisis of meaning and self-worth in modern society. Send some feedback. Share it if you love it and subscribe to the podcast!

Why I recommend CrossFit & practical social movements.

#11 Everyday people as me about what's needed to get the body they want. Strength is a great place to start and here is a model for how to get it. We're neural strength is a general trait which means getting strong at anything helps you to be stronger at everything, all other factors being equal. Mentions to - Pavel, Dan John, Westside Barbell, Bulgarian Weightlifting, Steve Justa, Powerlifting, Gymnastics, Menno Henselmanns, Mike T..

3 Steps To Strength

#10 One of the best decisions I ever made was to follow Tim Ferris and Joe Rogan into trialing Exogenous Ketones. They made a massive change in my life and lead to me being able to help dozens of people to sell ketones full-time. I explain why they are the number 1 sports supplement (because they increase work capacity and work capacity / total training volume is the best predictor of muscle growth and progress.) Ketones for CrossFit 10 Reasons To Try Ketones ORDER KETONES from me directly now. Learn About The Opportunity To Have: Uncapped Income Work Full-Time Spreading A Message Of Health

#10 One of the best decisions I ever made was to follow Tim Ferris and Joe Rogan into trialing Exogenous Ketones. They made a massive change in my life and lead to me being able to help dozens of people to sell ketones full-time. I explain why they are the number 1 sports supplement (because they increase work capacity and work capacity / total training volume is the best predictor of muscle growth and progress.) <a href="https://realmovementproject.com/crossfit-athletes-use-ketosis/" rel="nofollow" target="_blank">Ketones for CrossFit</a> <a href="https://realmovementproject.com/10-reasons-need-ketones-diet-2/" rel="nofollow" target="_blank">10 Reasons To Try Ketones</a> <a href="https://realmovement.pruvitnow.com/au/products/" rel="nofollow" target="_blank">ORDER KETONES</a> from me directly now. <a href="https://www.instagram.com/keegan_smith/" rel="nofollow" target="_blank">Learn About The Opportunity To Have:</a> <a href="https://www.instagram.com/keegan_smith/" rel="nofollow" target="_blank">Uncapped Income</a> <a href="https://www.instagram.com/keegan_smith/" rel="nofollow" target="_blank">Work Full-Time Spreading A Message Of Health</a>

Exogenous Ketones & Multi-Level Marketing

#13 The nuts and bolts of why your protein shake isn't working and what the best do differently. Pre-steroid era wisdom and why bodybuilding is key to anyone who loves performance and a physical existence - life.   Love it. Share it. Live it!

How To Gain Muscle & Health - Part 1

#32 The reality is life goes in waves. Some people have bigger waves than others but we all have to deal with them.Lifestyle is huge and I speak about some of those strategies.HOWEVER... sometimes it's other stuff.Reach out and say thanks.Tell someone about the positive impact they have had on your life.Feel a shift and use that momentum to start fresh.Keep working at it. It will get better.

#32 The reality is life goes in waves. Some people have bigger waves than others but we all have to deal with them.Lifestyle is huge and I speak about some of those strategies.HOWEVER... sometimes it's other stuff.Reach out and say thanks.Tell someone about the positive impact they have had on your life.Feel a shift and use that momentum to start fresh. Keep working at it. It will get better.

Dealing With Depression - Strategies to shift slumps

#42 What does it take to help the best athletes get better. Thoughts on communication, diet, targets, low hanging fruit, styles of leadership and more!

5 Actions For Better Results With Athletes

#8 How Often Should You Be Training? What does the day off mentality mean for life? When does your body adapt to stimulus? What habits can help you get to the gym/train more often? What are the habits of the best in the world with training? Klokov Interview - Reframing his training - IWF Movie. Keegan_Smith Insta  Leave A Review Or Rating

#8 How Often Should You Be Training? What does the day off mentality mean for life? When does your body adapt to stimulus? What habits can help you get to the gym/train more often? What are the habits of the best in the world with training? <a href="https://www.youtube.com/watch?v=KAT26CL_cXU" rel="nofollow" target="_blank">Klokov Interview - Reframing his training</a> - IWF Movie. <a href="https://www.instagram.com/keegan_smith/?hl=en" rel="nofollow" target="_blank">Keegan_Smith Insta</a> <a href="https://itunes.apple.com/au/podcast/the-keegan-smith-experience/id1356465616?mt=2" rel="nofollow" target="_blank"> Leave A Review Or Rating</a>

Optimal Training Frequency - Part 1

#5 What will squatting do for your: cartilage, jumping, longevity, acceleration, hips? Who are some of the best squatters in history and how did they train? What programs have helped my squats the most? What impact does squatting have on other lifts and overall performance? What types of squatting are most effective - bands, box, powerlifting, half, quarter, single leg etc. How to squat when you can't squat because you're injured..

#5 What will squatting do for your: cartilage, jumping, longevity, acceleration, hips? Who are some of the best squatters in history and how did they train? What programs have helped my squats the most? What impact does squatting have on other lifts and overall performance? What types of squatting are most effective - bands, box, powerlifting, half, quarter, single leg etc. How to squat when you can't squat because you're injured..

Episode 05 | A 360 Degree Look At Squatting

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OwlTail

Best Parenting Podcasts

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!