Cover image of The Keegan Smith Experience

The Keegan Smith Experience

What would it take to change the dominant paradigm of our time from the current state of weakness and poor health to create a strong and powerful global community?Keegan Smith is giving his life to an... Read more

Ranked #1

Podcast cover

How BELIEFS Shape Our Bodies And Our Lives

How BELIEFS Shape Our Bodies And Our Lives

#7 How does what we expect for ourselves shape our reality? What physical feat have you said you will never achieve but ... Read more

11 Mar 2018

43mins

Ranked #2

Podcast cover

Theory and application of meat based diets

Theory and application of meat based diets

#37 What are we meant to eat?Why are guy symptoms so common?What anatomical differences to we have from the primates?Wha... Read more

13 Aug 2019

42mins

Similar Podcasts

Ranked #3

Podcast cover

Applied Fasting For Performance & Wellness

Applied Fasting For Performance & Wellness

#9 If we wanted to end obesity and related metabolic diseases FASTING would be front page and encouraged across the glob... Read more

13 Mar 2018

43mins

Ranked #4

Podcast cover

Building Winning Athletes With On-field Training

Building Winning Athletes With On-field Training

#3 In this episode I share experiences around what worked in the 2013 Sydney Roosters NRL campaign and my philosophy aro... Read more

7 Mar 2018

41mins

Most Popular Podcasts

Ranked #5

Podcast cover

Energy & Beliefs For Performance

Energy & Beliefs For Performance

#40 What will it take to heal ourselves?What are the best methods of our time?Leading ourselves and others to greatness.... Read more

31 Oct 2019

45mins

Ranked #6

Podcast cover

Rogan, Peterson and RealMVMT

Rogan, Peterson and RealMVMT

#33 What's the next step for RealMOVEMENT? This episode speaks about the current context that we live and where the gaps... Read more

3 May 2019

29mins

Ranked #7

Podcast cover

Evaluating Your Path To Correct The Process

Evaluating Your Path To Correct The Process

#39 Evaluating Your Patheveryone wants the big goals but the challenge of checking in with them regularly is real! What ... Read more

21 Oct 2019

32mins

Ranked #8

Podcast cover

3 Key Actions In Response To The Challenges Of Today?

3 Key Actions In Response To The Challenges Of Today?

Everyday is a great day to improve!Everyday is a great day to ask questions!What is really happening at the moment?What ... Read more

18 Mar 2020

24mins

Ranked #9

Podcast cover

The New Education System

The New Education System

#41 Don't get a job. Create opportunity for yourself. Be of more service. Avoid education in cultures that don't align w... Read more

26 Dec 2019

33mins

Ranked #10

Podcast cover

Why Train?

Why Train?

#12 What does training do for me? What does it do for others? What would be the impact of not training? Why train multip... Read more

16 Mar 2018

21mins

Ranked #11

Podcast cover

What the best gyms will look like in 5 years

What the best gyms will look like in 5 years

#38 What will gyms look like in 2025, 2030... here are my thoughts.Here are my strategies from the customer and gym owne... Read more

31 Aug 2019

29mins

Ranked #12

Podcast cover

Extinction Of The S&C Coach

Extinction Of The S&C Coach

The future of performance is in having both a broader and more specific skill set. While to university graduates and cer... Read more

8 Aug 2019

36mins

Ranked #13

Podcast cover

Why I recommend CrossFit & practical social movements.

Why I recommend CrossFit & practical social movements.

#34 Imagine all the people lifting life in peace...So if someone asks where should they train and there isn't a coach ne... Read more

27 May 2019

39mins

Ranked #14

Podcast cover

3 Steps To Strength

3 Steps To Strength

#11 Everyday people as me about what's needed to get the body they want. Strength is a great place to start and here is ... Read more

15 Mar 2018

32mins

Ranked #15

Podcast cover

Exogenous Ketones & Multi-Level Marketing

Exogenous Ketones & Multi-Level Marketing

#10 One of the best decisions I ever made was to follow Tim Ferris and Joe Rogan into trialing Exogenous Ketones. They m... Read more

14 Mar 2018

30mins

Ranked #16

Podcast cover

How To Gain Muscle & Health - Part 1

How To Gain Muscle & Health - Part 1

#13 The nuts and bolts of why your protein shake isn't working and what the best do differently. Pre-steroid era wisdom ... Read more

25 Mar 2018

27mins

Ranked #17

Podcast cover

Dealing With Depression - Strategies to shift slumps

Dealing With Depression - Strategies to shift slumps

#32 The reality is life goes in waves. Some people have bigger waves than others but we all have to deal with them.Lifes... Read more

26 Mar 2019

25mins

Ranked #18

Podcast cover

5 Actions For Better Results With Athletes

5 Actions For Better Results With Athletes

#42 What does it take to help the best athletes get better. Thoughts on communication, diet, targets, low hanging fruit,... Read more

18 Feb 2020

29mins

Ranked #19

Podcast cover

Optimal Training Frequency - Part 1

Optimal Training Frequency - Part 1

#8 How Often Should You Be Training? What does the day off mentality mean for life? When does your body adapt to stimulu... Read more

12 Mar 2018

43mins

Ranked #20

Podcast cover

Episode 05 | A 360 Degree Look At Squatting

Episode 05 | A 360 Degree Look At Squatting

#5 What will squatting do for your: cartilage, jumping, longevity, acceleration, hips? Who are some of the best squatter... Read more

10 Mar 2018

48mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”