Ranked #1
Self Sabotage & Perfectionism
Self Sabotage & Perfectionism
I'm sharing a recent episode of Gal Pals that is truly been some of my biggest and hardest work of 2020. I got so much o... Read more
26 May 2020
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1hr 11mins
Ranked #2
Ep. 13 - Unlearning Food Rules, Intuitive Eating & Body Acceptance with Kylie Mitchell
Ep. 13 - Unlearning Food Rules, Intuitive Eating & Body Acceptance with Kylie Mitchell
Kylie Mitchell is the founder of the food/lifestyle blog immaEATthat.com, which she started 6 years ago in an effort to ... Read more
2 May 2017
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1hr 1min
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ep. 73 - How to Harness Feminine Energy, Why Slowing Down is Hard and the Power of Polarity in Relationships with Maddy Moon
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take the listener survey: http://bit.ly/joy-survey Madelyn Moon is a coach, retreat leader and speaker teaching women ho... Read more
17 Jul 2018
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Ep. 90 - Finding Confidence, “Not Trying,” ED Recovery, Depression & More - Q&A
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Finding Confidence, “Not Trying,” ED Recovery, Depression & More - Q&A This week’s episode I answer your quest... Read more
8 Jan 2019
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1hr 22mins
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Ep. 77 - Dealing with Uncertainty, Big Decisions & Burnout [SOLO]
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On this episode, I’m sharing what I learned from taking a break from social media and stepping back. I’m diving into 5... Read more
18 Sep 2018
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Ep. 25 - What it Really Means to Eat Mindfully & Quieting the Noise with Lisa Hayim
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Today’s guest, Lisa Hayim shares some serious wisdom about the world of mindful eating. She shares her own journey to be... Read more
25 Jul 2017
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Ranked #7
Ep. 20 - Q&A Show - Accepting Weight Gain, Routines, Moving Intuitively, One-Sided Relationships, & More
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This is the 2nd Q&A episode of the Chasing Joy Podcast. I asked my listeners if they had any questions about health,... Read more
20 Jun 2017
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Ranked #8
Ep. 55 - Practical Tools for Every Day Joy, Building Confidence in Your 20’s and 30’s and Being “Un-You” with Dr. Samantha Boardman
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Practical Tools for Every Day Joy, Building Confidence in Your 20’s and 30’s and Being “Un-You” with Dr. Samantha Boardm... Read more
27 Feb 2018
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Ep. 2 - A Positive and Intuitive Approach Fitness with Les Alfred
Ep. 2 - A Positive and Intuitive Approach Fitness with Les Alfred
On this episode we discuss creating a more positive and intuitive approach to fitness with blogger and personal trainer,... Read more
14 Feb 2017
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Ranked #10
Ep. 71 - Finding Purpose in Your Career, Letting Go of Limiting Beliefs, Forgiving Yourself & More - Q&A part 2
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19 Jun 2018
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Ep. 57 - Staying Healthy Without Obsession While Working a 9-5 Job & How to Balance Your Side Hustle with a Social Life with Lestraundra Alfred
Ep. 57 - Staying Healthy Without Obsession While Working a 9-5 Job & How to Balance Your Side Hustle with a Social Life with Lestraundra Alfred
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13 Mar 2018
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How to Get Out of a Funk with Georgie Morley
How to Get Out of a Funk with Georgie Morley
This week it’s me Georgie on the mic solo talking all about how I’ve learned to get out of funks. I share my tools for l... Read more
29 Oct 2019
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43mins
Ranked #13
Ep. 86 - Law of Attraction, Embracing Fear & Asking For What You Want with Taylor Simpson
Ep. 86 - Law of Attraction, Embracing Fear & Asking For What You Want with Taylor Simpson
Taylor Simpson is a Life and Online Business Building Coach for women who have been holding themselves back for way too ... Read more
27 Nov 2018
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Ep. 3 - An Elevated Approach to Nutrition, Why Your Mental Health Matters with Lauren Rice
Ep. 3 - An Elevated Approach to Nutrition, Why Your Mental Health Matters with Lauren Rice
On this episode we discuss what it means to take a evidence based approach to nutrition and why mental and emotional hea... Read more
21 Feb 2017
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Ranked #15
Being Present, Making Friends, Anxiety & Mental Health [Q&A]
Being Present, Making Friends, Anxiety & Mental Health [Q&A]
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11 Jun 2019
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Ep. 17 - Adulting, Handling a Stressful Career & Creating a Flexible Life Plan with Nellie Morley
Ep. 17 - Adulting, Handling a Stressful Career & Creating a Flexible Life Plan with Nellie Morley
Today’s guest is extra special. She’s someone who’s known me my entire life. Yup, that’s right my sister is on the podca... Read more
30 May 2017
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1hr 11mins
Ranked #17
Ep. 87 - Movement and the Body as an Expression of Intuition, Creativity & Healing with Taryn Toomey
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4 Dec 2018
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57mins
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Practical Self-Care, Social Media as a Side Hustle & Exercising for Mental Health with Maggie @coffeeandcardio
Practical Self-Care, Social Media as a Side Hustle & Exercising for Mental Health with Maggie @coffeeandcardio
Today I’m talking with Maggie from Coffee and Cardio. I love this well-rounded wellness conversation. We dive into why s... Read more
22 Oct 2019
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1hr 1min
Ranked #19
Ep. 79 - The Science and Benefits of Meditation and How to Get Started with Suze Yalof Schwartz
Ep. 79 - The Science and Benefits of Meditation and How to Get Started with Suze Yalof Schwartz
On this episode, I’m talking with Suze Yalof Schwartz creator of Unplugged meditation. We talk about the why behind medi... Read more
2 Oct 2018
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53mins
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Ep. 103 - Depression [my story] Managing Mental Health & the Tools That Have Served Me [SOLO]
Ep. 103 - Depression [my story] Managing Mental Health & the Tools That Have Served Me [SOLO]
On today’s episode, I’m sharing my personal experience with mental health and depression. I cover: My history with cli... Read more
23 Apr 2019
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