Cover image of BioHackers Lab: Health Show for How to Live Your Best Life

BioHackers Lab: Health Show for How to Live Your Best Life

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your b... Read more

Ranked #1

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Dr Ken Berry Carnivore Diet Success Story (+ Tips)

Dr Ken Berry Carnivore Diet Success Story (+ Tips)

Board Certified family physician, Dr Ken Berry, is today’s guest interview. He is back to share his take on the carnivor... Read more

28 Jan 2019

44mins

Ranked #2

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Best Diet for Insulin Resistance (+ Extra Tips) • Dr Benjamin Bikman

Best Diet for Insulin Resistance (+ Extra Tips) • Dr Benjamin Bikman

Scientist & expert on metabolic disorders, Dr Benjamin Bikman, is today’s guest interview. Ben shares with us the ba... Read more

26 Mar 2018

1hr 6mins

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Ranked #3

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The Carnivore Diet for Women Success Story • Amber O' Hearn

The Carnivore Diet for Women Success Story • Amber O' Hearn

Carnivorous diet proponent, Amber O’Hearn, is today’s guest interview. Amber shares with us her 9 years of experience of... Read more

16 Feb 2018

1hr 3mins

Ranked #4

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Kelly Hogan's Zero Carb Diet (Benefits & Success Story)

Kelly Hogan's Zero Carb Diet (Benefits & Success Story)

Long-term zero-carb diet advocate and mother of three, Kelly Hogan, is today's guest interview. Kelly shares with us how... Read more

24 Aug 2018

1hr

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Ranked #5

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Are Lectins Bad for You? (+ How to Avoid Them) • Dr Paul Mason

Are Lectins Bad for You? (+ How to Avoid Them) • Dr Paul Mason

Sport exercise physician, Dr. Paul Mason, is today’s guest interview on episode 85 of the Biohackers Lab podcast. Paul s... Read more

20 Mar 2019

51mins

Ranked #6

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Healthy Aging Tips Using The Microbiome • Dr Michael Lustgarten PhD

Healthy Aging Tips Using The Microbiome • Dr Michael Lustgarten PhD

Scientist, Dr Michael Lustgarten PhD, is today’s guest interview. Michael shares with us how our gut microbiome affects ... Read more

13 Jun 2019

53mins

Ranked #7

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Paleo-Ketogenic Diet Benefits (+Advanced Tips) • Dr Zsófia Clemens

Paleo-Ketogenic Diet Benefits (+Advanced Tips) • Dr Zsófia Clemens

Neurobiologist, clinical researcher and head of Paleomedicina research group, Dr Zsofia Clemens, is today's guest interv... Read more

7 Sep 2018

1hr 34mins

Ranked #8

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Siim Land on Keto & Fasting Benefits (+Top Tips)

Siim Land on Keto & Fasting Benefits (+Top Tips)

Author, biohacker and high-performance coach, Siim Land, is today’s guest interview. He shares his thoughts on the ketog... Read more

21 Jan 2019

42mins

Ranked #9

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Should You Take Probiotics? + Probiotic FAQ's • Raja Dhir

Should You Take Probiotics? + Probiotic FAQ's • Raja Dhir

Life sciences entrepreneur and Co-Founder of Seed, Raja Dhir, is today’s guest interview. Raja shares with us how the ri... Read more

31 Oct 2019

57mins

Ranked #10

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How Much Protein Should You Have a Day to Avoid Muscle Loss (Myth Busting Dangers of Protein) • Prof Stuart Phillips

How Much Protein Should You Have a Day to Avoid Muscle Loss (Myth Busting Dangers of Protein) • Prof Stuart Phillips

Protein expert & research scientist, Prof. Stuart Phillips, is today's guest interview. Professor Phillips shares wi... Read more

25 Aug 2017

58mins

Ranked #11

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Why Taking Care of Your Mitochondria is so Important & How to do It • Dr Lee Know

Why Taking Care of Your Mitochondria is so Important & How to do It • Dr Lee Know

Canadian licensed naturopathic doctor, Dr. Lee Know, is today’s guest interview. Lee shares with us the newest scientifi... Read more

9 Mar 2018

54mins

Ranked #12

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Are Cold Showers Good for You? • Leigh Ewin

Are Cold Showers Good for You? • Leigh Ewin

Health coach, Leigh Ewin, is today’s guest interview. Leigh shares with us how cold exposure training, starting by using... Read more

25 Jul 2019

45mins

Ranked #13

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Dr Ben Bikman - Why We Get Sick from Insulin Resistance

Dr Ben Bikman - Why We Get Sick from Insulin Resistance

Associate Professor, Dr Ben Bikman, is today’s guest interview. Ben is back with us to talk about how insulin resistance... Read more

11 Feb 2020

54mins

Ranked #14

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What Foods Are Keto + Nutrient Dense? (Nutrita Review) • Raphael Sirtoli

What Foods Are Keto + Nutrient Dense? (Nutrita Review) • Raphael Sirtoli

Co-founder of Nutrita and Neuroscientist, Raphael Sirtoli, is today’s guest interview. Raphael shares how his new ventur... Read more

11 Apr 2019

49mins

Ranked #15

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Why Breathing Exercises Are Important • Niraj Naik

Why Breathing Exercises Are Important • Niraj Naik

A qualified ‘renegade’ pharmacist and holistic wellness expert, Niraj Naik, is today’s guest interview. Niraj shares how... Read more

3 Apr 2019

53mins

Ranked #16

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Is Ketosis Good for Brain Development & Long-Term Health? • Amber O'Hearn

Is Ketosis Good for Brain Development & Long-Term Health? • Amber O'Hearn

Data-scientist and carnivore diet proponent, Amber O’Hearn, is today’s guest interview. Amber is back with us today to s... Read more

8 Oct 2018

46mins

Ranked #17

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Ketogenic Diet for Brain Cancer (Success Story) • Alison Gannett

Ketogenic Diet for Brain Cancer (Success Story) • Alison Gannett

Brain cancer survivor, Alison Gannett, is today's guest interview. Alison shares with us her personal brain cancer diagn... Read more

22 Sep 2017

1hr 10mins

Ranked #18

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Best Erectile Dysfunction Treatment Options • Dr Judson Brandeis M.D

Best Erectile Dysfunction Treatment Options • Dr Judson Brandeis M.D

Urologist and male sexual health expert, Dr Judson Brandeis, is today’s guest interview. Judson discusses the issue most... Read more

20 Sep 2019

55mins

Ranked #19

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Brad Marshall’s Croissant Diet Weight Loss Revelations

Brad Marshall’s Croissant Diet Weight Loss Revelations

Author of the blog Fire in a Bottle and creator of The Croissant Diet, Brad Marshall, is today’s guest interview. Brad s... Read more

4 Jan 2020

1hr 13mins

Ranked #20

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Best Foods to Help Prevent Alzheimer's Disease • Amy Berger

Best Foods to Help Prevent Alzheimer's Disease • Amy Berger

Low carb & keto diet nutritionist, Amy Berger, is today's guest interview. Amy shares with us how what we eat can ca... Read more

15 Dec 2017

52mins

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