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Burn it Nutrition Podcast

The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that w... Read more

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Ep148: Optimizing Fitness for Longevity and Injury Prevention with Charlie Cates M.S.

Ep148: Optimizing Fitness for Longevity and Injury Prevention with Charlie Cates M.S.

●       Competitive VS Health Mindsets ●       Muscle-Building and Weight Training ●       Key Principles for Buildin... Read more

14 Aug 2023

57mins

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Ep147: Harmonizing Mind, Body, and Business with Brian Littlefield cofounder of JOCKO FUEL

Ep147: Harmonizing Mind, Body, and Business with Brian Littlefield cofounder of JOCKO FUEL

●       Genetics and Fitness Goals ●      The Entrepreneurial Mindset ●    Fitness AND Nutrition ●     Successful Di... Read more

17 Jul 2023

58mins

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Ep146: Fatty Acids: Oil the God Molecule of Life with Udo Erasmus

Ep146: Fatty Acids: Oil the God Molecule of Life with Udo Erasmus

●       Essential fatty acids/God Molecules  ●       How oils supplements are made ●       Health benefits of fatty a... Read more

17 Jun 2023

1hr 2mins

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Ep145: Unleashing the Truth: Decoding Dog Food Labels for Optimal Canine Nutrition with Daniel Schulof

Ep145: Unleashing the Truth: Decoding Dog Food Labels for Optimal Canine Nutrition with Daniel Schulof

●       US Regulation on pet food ●       The evolution of dogs from wolves ●       How carbs impact dog and cat heal... Read more

22 May 2023

59mins

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Ep144: Dr. Gillian Mandich | The Pursuit of Happiness

Ep144: Dr. Gillian Mandich | The Pursuit of Happiness

●       The Science of Happiness ●       Health and Happiness ●       The link between intelligence and happiness ● ... Read more

8 May 2023

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Ep143: Dr. William Davis | Skin-gut axis for Skin Health

Ep143: Dr. William Davis | Skin-gut axis for Skin Health

●       Skin-gut axis ●       Food to improve gut and skin health ●       Oxyceutics and its ingredients ●       Lac... Read more

25 Apr 2023

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Ep142: Ellen Goldsmith | Seasonal Allergies: Medicine, Nutrition, and Alleviation

Ep142: Ellen Goldsmith | Seasonal Allergies: Medicine, Nutrition, and Alleviation

●       What causes allergies ●       Perennial allergies and serious allergies ●       Chinese medicine and Western ... Read more

9 Apr 2023

52mins

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Ep141: Dr. Terry Walhs | Using Nutrition to Reverse Disease and Aging | Latest Studies on MS

Ep141: Dr. Terry Walhs | Using Nutrition to Reverse Disease and Aging | Latest Studies on MS

●     How Dr. Terry beat progressive MS  ●     Testing The Wahls Protocol  ●     The difference between diet and drug... Read more

27 Mar 2023

48mins

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Ep140: Biohacking For All w/Lauren Berlingeri CEO of HigherDose: Psychedelic Breathwork, Fasting, Infrared Sauna

Ep140: Biohacking For All w/Lauren Berlingeri CEO of HigherDose: Psychedelic Breathwork, Fasting, Infrared Sauna

●    The biohacking community & culture ●     The Biohack-Hers series  ●     Light Sound Vibration Biofeedback Th... Read more

12 Mar 2023

55mins

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Ep139: Fungi for Biohacking: Tero Isokauppila - Functional Mushrooms

Ep139: Fungi for Biohacking: Tero Isokauppila - Functional Mushrooms

●      History of fungi  ●      Finland's foraging culture  ●      Different types of mushrooms  ●      Health benef... Read more

26 Feb 2023

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