5 Podcast Episodes
Ep148: Optimizing Fitness for Longevity and Injury Prevention with Charlie Cates M.S.
Ep148: Optimizing Fitness for Longevity and Injury Prevention with Charlie Cates M.S.
● Competitive VS Health Mindsets ● Muscle-Building and Weight Training ● Key Principles for Buildin... Read more
14 Aug 2023
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57mins
KNP491 - Exercise Unleashed: The Vital Pillar of Ultimate Health and Vitality W/ Charlie Cates
KNP491 - Exercise Unleashed: The Vital Pillar of Ultimate Health and Vitality W/ Charlie Cates
Join us for an insightful episode with fitness expert Charlie Cates as we discuss the distinction between activity and e... Read more
11 Aug 2023
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54mins
Ep. 192 - Diabetes Does Not Define Me | Charlie Cates and Bryan Ward
Ep. 192 - Diabetes Does Not Define Me | Charlie Cates and Bryan Ward
Charlie Cates has been helping men develop their strength and athleticism since 2008.A former college athlete turned spo... Read more
25 Jun 2023
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55mins
Episode 02 - Charlie Cates
Episode 02 - Charlie Cates
Join us for our second interview in the Practitioner Spotlight Series with our Founder Greg Roskopf and MAT Rx Practitio... Read more
20 Apr 2022
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36mins
#74 - Charlie Cates
#74 - Charlie Cates
Hello all. I hope you are doing well. Quick note up top, this conversation was recorded May 22nd, a few days before the ... Read more
12 Jun 2020
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1hr 6mins