Charlie Cates

5 Podcast Episodes

Ep148: Optimizing Fitness for Longevity and Injury Prevention with Charlie Cates M.S.

Ep148: Optimizing Fitness for Longevity and Injury Prevention with Charlie Cates M.S.

●       Competitive VS Health Mindsets ●       Muscle-Building and Weight Training ●       Key Principles for Buildin... Read more

14 Aug 2023

57mins

KNP491 - Exercise Unleashed: The Vital Pillar of Ultimate Health and Vitality W/ Charlie Cates

KNP491 - Exercise Unleashed: The Vital Pillar of Ultimate Health and Vitality W/ Charlie Cates

Join us for an insightful episode with fitness expert Charlie Cates as we discuss the distinction between activity and e... Read more

11 Aug 2023

54mins

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Ep. 192 - Diabetes Does Not Define Me | Charlie Cates and Bryan Ward

Ep. 192 - Diabetes Does Not Define Me | Charlie Cates and Bryan Ward

Charlie Cates has been helping men develop their strength and athleticism since 2008.A former college athlete turned spo... Read more

25 Jun 2023

55mins

Episode 02 - Charlie Cates

Episode 02 - Charlie Cates

Join us for our second interview in the Practitioner Spotlight Series with our Founder Greg Roskopf and MAT Rx Practitio... Read more

20 Apr 2022

36mins

Most Popular

#74 - Charlie Cates

#74 - Charlie Cates

Hello all. I hope you are doing well. Quick note up top, this conversation was recorded May 22nd, a few days before the ... Read more

12 Jun 2020

1hr 6mins

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