Marcus Filly's guest appearances

Marcus Filly

Barbell Shrugged

Revolution Health Radio

The WODcast Podcast

The Hard Way w/ Joe De Sena

The Michael Caz Podcast

Life By Design Podcast

Pursuing Health

High Intensity Health with Mike Mutzel, MS

Inside The Mind with Misbah Haque

Girls Gone WOD Podcast

The Absolute Strength Podcast

Mind Muscle Project

The 4th Pull Podcast

The Boom Boom Performance Podcast

Full Body Fix Radio

Jason Khalipa

Kelly Starrett

Carl Paoli

James FitzGerald

Andy Galpin

Chris Hinshaw

Chris Duffin

Aaron Horschig

Mike Bledsoe

Mark Bell

Adee Cazayoux

Robb Wolf

Sam Dancer

Mark England

Anders Varner

OwlTail

Today after we catch you up on where we've been the last month (sorry about that!), we have two VERY special guests in the house! Marcus Filly and Dre Mayes joined us in our studio for our first ever 4-person interview! We kicked things off Q&amp;A style, but it quickly became an easy flowing conversation amongst friends. We know you're going to enjoy this one!Follow Us:Reasonably Fit Podcast IG: @reasonablyfitpodJason and Lauren IG: @jasonandlaurenpakTikTok: @jasonandlaurenpakFollow Our Guests:Marcus Filly: @marcusfillyDre Mayes: @everygotdamndreLinks and Codes:RISE ProgramVivo Barefoot: Use code JLPAK10 for 10% off your order!Legion Athletics: Use code PAK20 for 20% off your first order and double loyalty points for subsequent orders (equivalent of 10% cash back)Free Downloads: jasonandlaurenpak.com/free-resources

Reasonably Fit

Today after we catch you up on where we've been the last month (sorry about that!), we have two VERY special guests in the house! Marcus Filly and Dre Mayes joined us in our studio for our first ever 4-person interview! We kicked things off Q&amp;A style, but it quickly became an easy flowing conversation amongst friends. We know you're going to enjoy this one! Follow Us:<ul><li>Reasonably Fit Podcast IG: <a href="https://www.instagram.com/reasonablyfitpod/" rel="nofollow" target="_blank">@reasonablyfitpod</a></li><li>Jason and Lauren IG: <a href="https://www.instagram.com/jasonandlaurenpak/" rel="nofollow" target="_blank">@jasonandlaurenpak</a></li><li>TikTok: <a href="http://www.tiktok.com/@jasonandlaurenpak" rel="nofollow" target="_blank">@jasonandlaurenpak</a></li></ul>Follow Our Guests:<ul><li>Marcus Filly: <a href="https://www.instagram.com/marcusfilly/" rel="nofollow" target="_blank">@marcusfilly</a></li><li>Dre Mayes: <a href="https://www.instagram.com/everygotdamndre/" rel="nofollow" target="_blank">@everygotdamndre</a></li></ul> Links and Codes:<ul><li><a href="https://shop.achievefitnessonline.com/products/rise-program" rel="nofollow" target="_blank">RISE Program</a></li><li><a href="https://www.vivobarefoot.com/us/" rel="nofollow" target="_blank">Vivo Barefoot</a>: Use code JLPAK10 for 10% off your order!</li><li><a href="https://legionathletics.com/" rel="nofollow" target="_blank">Legion Athletics</a>: Use code PAK20 for 20% off your first order and double loyalty points for subsequent orders (equivalent of 10% cash back)</li><li>Free Downloads: <a href="https://jasonandlaurenpak.com/free-resources" rel="nofollow" target="_blank">jasonandlaurenpak.com/free-resources</a></li></ul>

Q&A with Special Guests Marcus Filly and Dre Mayes!

For business leaders, the importance of living a healthy lifestyle cannot be overstated. Your health impacts the quality of your decision-making, and the decisions you make can either get you closer to your vision for your law firm or further away from it.Functional bodybuilder Marcus Filly has taken his own love for fitness and turned it into a healthy obsession — and it’s clear that his efforts continue to pay off daily.In this episode of The Game Changing Attorney Podcast, Marcus and Michael sit down together to discuss: Why a healthy mind is just as important as a healthy body How making small consistent changes can transform your life Why it’s never too late to begin your fitness journey Links &amp; Resources: Episode Shownotes University of California, Berkeley Mat Fraser CrossFit Kelly Starrett Peter Attia Uber Eats WHOOP Functional Bodybuilding 

The Game Changing Attorney Podcast with Michael Mogill

For business leaders, the importance of living a healthy lifestyle cannot be overstated. Your health impacts the quality of your decision-making, and the decisions you make can either get you closer to your vision for your law firm or further away from it. Functional bodybuilder Marcus Filly has taken his own love for fitness and turned it into a healthy obsession — and it’s clear that his efforts continue to pay off daily. In this episode of The Game Changing Attorney Podcast, Marcus and Michael sit down together to discuss:<ul> <li>Why a healthy mind is just as important as a healthy body</li> <li>How making small consistent changes can transform your life</li> <li>Why it’s never too late to begin your fitness journey</li> </ul> Links &amp; Resources:<ul> <li><a href="https://crisp.co/podcast/episode-175-marcus-filly/" rel="nofollow" target="_blank">Episode Shownotes</a></li> <li><a href="https://www.berkeley.edu/" rel="nofollow" target="_blank">University of California, Berkeley</a></li> <li><a href="https://crisp.co/podcast/episode-170-mat-fraser/" rel="nofollow" target="_blank">Mat Fraser</a></li> <li><a href="https://www.crossfit.com/" rel="nofollow" target="_blank">CrossFit</a></li> <li><a href="https://sanfranciscocrossfit.com/about/about/" rel="nofollow" target="_blank">Kelly Starrett</a></li> <li><a href="https://peterattiamd.com/" rel="nofollow" target="_blank">Peter Attia</a></li> <li><a href="https://www.uber.com/us/en/deliver/" rel="nofollow" target="_blank">Uber Eats</a></li> <li><a href="https://www.whoop.com/" rel="nofollow" target="_blank">WHOOP</a></li> <li><a href="https://functional-bodybuilding.com/" rel="nofollow" target="_blank">Functional Bodybuilding</a></li> </ul>

175. Marcus Filly — Mindset, Movement, and Muscle: The Formula for Fitness Success

Marcus Filly, Revival Strength Owner &amp; 6-Time CrossFit Games Competitor, on helping his clients make smart health and fitness decisions, plus optimizing his own performance as an athlete, coach, business owner and father. =============================================== Links: https://www.wrkout.com/  https://www.madabolic.com/  https://modemethod.com/ ENTER CODE: ERIC15 for 15% discount Spren: https://www.spren.com/spren-vision I LOVE LMNT. If there is one person I trust with my nutrition and supplementation, it's Robb Wolf. LMNT is a tasty electrolyte drink mix with everything you need and nothing you don’t. That means a science-backed electrolyte ratio – with none of the junk. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. The benefits are numerous, but here's a few to wet your whistle... ​  Prevent and eliminate headaches, muscle cramps, fatigue, sleeplessness, and other common symptoms of electrolyte deficiency  Boost performance and recovery. Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance  Support a low-carb lifestyle by preventing, mitigating, and eliminating the “low carb/keto flu”  Support healthy fasting. LMNT replaces electrolytes without breaking a fast ​ Personally, I'm a big fan of intermittent fasting and drinking LMNT daily during my fasting hours provides noticeable improvements in energy, focus, and gut function. Most of all, it helps me drink more water throughout the day and that's never a bad thing (it also mixes well in a cocktail, but you didn't hear that from me).   The Ultimate Plan tests up to 43 blood biomarkers—including glucose, cholesterol, cortisol, and hemoglobin—for a complete and holistic analysis of your health. Whether you want to improve athletic performance, extend longevity, or improve your overall wellness, this is your all-encompassing solution. ​ Your data tells the story of your health. Insidetracker goes beyond identifying generic, “clinically normal” ranges to unveil your body’s unique, optimal biomarker zones. you’ll discover where you’re optimized and where there’s room for improvement. ​  Insidetracker puts a nutritionist and personal trainer in your pocket with daily, data-driven recommendations. precise adjustments to your diet, exercise, and supplement intake can help you reach healthy biomarker zones and achieve your wellness goals. ​ What you'll get:  Blood test and analysis of 43 biomarkers  Personalized optimal biomarker zones  Action plan with nutrition, exercise, supplement, and lifestyle recommendations  Connect your Fitbit or Garmin fitness trackers via our iOS or Android app  Ability to upload third party blood test results

Future of Fitness

Marcus Filly, Revival Strength Owner &amp; 6-Time CrossFit Games Competitor, on helping his clients make smart health and fitness decisions, plus optimizing his own performance as an athlete, coach, business owner and father. =============================================== Links: <a href="https://www.wrkout.com/" rel="nofollow" target="_blank">https://www.wrkout.com/</a> <a href="https://www.madabolic.com/" rel="nofollow" target="_blank">https://www.madabolic.com/</a> <a href="https://modemethod.com/" rel="nofollow" target="_blank">https://modemethod.com/</a> ENTER CODE: ERIC15 for 15% discount Spren: <a href="https://www.spren.com/spren-vision" rel="nofollow" target="_blank">https://www.spren.com/spren-vision</a> I LOVE <a href="https://click.convertkit-mail.com/zluko7ndlzinh4749gqcp/3ohphkhq5m460xar/aHR0cHM6Ly9kcmlua2xtbnQuY29tL3Byb2R1Y3RzL2xtbnQtcmVjaGFyZ2UtZWxlY3Ryb2x5dGUtZHJpbms_cmZzbj02NzY4ODMwLjJlOTMxZWEmdmFyaWFudD0xNjM1ODM2NzE5OTI2Ng==" rel="nofollow" target="_blank">LMNT</a>. If there is one person I trust with my nutrition and supplementation, it's Robb Wolf. LMNT is a tasty electrolyte drink mix with everything you need and nothing you don’t. That means a science-backed electrolyte ratio – with none of the junk. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. The benefits are numerous, but here's a few to wet your whistle... ​  Prevent and eliminate headaches, muscle cramps, fatigue, sleeplessness, and other common symptoms of electrolyte deficiency  Boost performance and recovery. Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance  Support a low-carb lifestyle by preventing, mitigating, and eliminating the “low carb/keto flu”  Support healthy fasting. LMNT replaces electrolytes without breaking a fast ​ Personally, I'm a big fan of intermittent fasting and drinking LMNT daily during my fasting hours provides noticeable improvements in energy, focus, and gut function. Most of all, it helps me drink more water throughout the day and that's never a bad thing (it also mixes well in a cocktail, but you didn't hear that from me). The Ultimate Plan tests up to 43 blood biomarkers—including glucose, cholesterol, cortisol, and hemoglobin—for a complete and holistic analysis of your health. Whether you want to improve athletic performance, extend longevity, or improve your overall wellness, this is your all-encompassing solution. ​ Your data tells the story of your health. Insidetracker goes beyond identifying generic, “clinically normal” ranges to unveil your body’s unique, optimal biomarker zones. you’ll discover where you’re optimized and where there’s room for improvement. ​ <a href="https://click.convertkit-mail.com/zluko7ndlzinh4749gqcp/n2hohvhn9q6wmmh6/aHR0cHM6Ly9pbmZvLmluc2lkZXRyYWNrZXIuY29tL2Z1dHVyZQ==" rel="nofollow" target="_blank"> Insidetracker</a> puts a nutritionist and personal trainer in your pocket with daily, data-driven recommendations. precise adjustments to your diet, exercise, and supplement intake can help you reach healthy biomarker zones and achieve your wellness goals. ​ What you'll get:  Blood test and analysis of 43 biomarkers  Personalized optimal biomarker zones  Action plan with nutrition, exercise, supplement, and lifestyle recommendations  Connect your Fitbit or Garmin fitness trackers via our iOS or Android app  Ability to upload third party blood test results

Marcus Filly - The Modern Content Creator

How to finally get the body and health you want with world champion cross-fit athlete Marcus Filly  In His Words... Hi, I’m Marcus Filly, the founder of Functional Bodybuilding. After leaving medical school, I turned instead to health and fitness to help people more directly with training and nutrition in their day to day lives. Drawing on an extensive training background in soccer and my competitive Crossfit career, I owned an affiliate for years before changing methodologies to help athletes better succeed through individual coaching. After the 2016 CrossFit Games, I was burned out and broken, and about to become a first time father. Functional Bodybuilding was born out of a need to train more for longevity and sustainability – while still looking good and moving well.

Long Shot Leaders with Michael Stein

How to finally get the body and health you want with world champion cross-fit athlete Marcus Filly  In His Words... Hi, I’m Marcus Filly, the founder of Functional Bodybuilding. After leaving medical school, I turned instead to health and fitness to help people more directly with training and nutrition in their day to day lives. Drawing on an extensive training background in soccer and my competitive Crossfit career, I owned an affiliate for years before changing methodologies to help athletes better succeed through individual coaching. After the 2016 CrossFit Games, I was burned out and broken, and about to become a first time father. Functional Bodybuilding was born out of a need to train more for longevity and sustainability – while still looking good and moving well.

How to finally get the body and health you want with world champion cross-fit athlete Marcus Filly 

Marcus Filly from Functional Bodybuilding (FBB) tells us how to avoid fitness burnout, how to introduce variety into your nutrition, and his take on the best way to learn new skills.  _________ SUBSCRIBE to YouTube to catch all the LIVE shows! https://www.youtube.com/channel/UCbue1LPfz1h6pEmBpQkvWxA Our Newsletter is getting packed with value over the coming months. Hit that link so you can be in the know! https://www.besthouroftheirday.com/newsletter _________ SPONSORS O2 is an Official Sponsor of the Best Hour of Their Day Podcast! Best Hour Affiliate Exclusive Offer: Buy 4 Cases, Get a FREE Mini-Fridge, 4 FREE Cases, and a FREE YETI Water Bottle Visit https://wholesale.drinko2.com/pages/best-hour-offer to learn more! _________ OUR “BEST” FRIENDS DocSpartan - Use code BESTHOUR at checkout for 15% off RXSmartGear - Use code BESTHOUR at checkout for 10% off InsideTracker - Use code BESTHOUR20 at checkout for 20% off WheelPay - An official best friend of our podcast LMNT - An official best friend of our podcast Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

Best Hour of Their Day Podcast

Marcus Filly from Functional Bodybuilding (FBB) tells us how to avoid fitness burnout, how to introduce variety into your nutrition, and his take on the best way to learn new skills. _________ SUBSCRIBE to YouTube to catch all the LIVE shows! <a href="https://www.youtube.com/channel/UCbue1LPfz1h6pEmBpQkvWxA" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCbue1LPfz1h6pEmBpQkvWxA</a> Our Newsletter is getting packed with value over the coming months. Hit that link so you can be in the know! <a href="https://www.besthouroftheirday.com/newsletter" rel="nofollow" target="_blank">https://www.besthouroftheirday.com/newsletter</a> _________ SPONSORS O2 is an Official Sponsor of the Best Hour of Their Day Podcast! Best Hour Affiliate Exclusive Offer: Buy 4 Cases, Get a FREE Mini-Fridge, 4 FREE Cases, and a FREE YETI Water Bottle Visit <a href="https://wholesale.drinko2.com/pages/best-hour-offer" rel="nofollow" target="_blank">https://wholesale.drinko2.com/pages/best-hour-offer</a> to learn more! _________ OUR “BEST” FRIENDS <a href="https://docspartan.com/" rel="nofollow" target="_blank">DocSpartan</a> - Use code BESTHOUR at checkout for 15% off <a href="https://www.rxsmartgear.com/" rel="nofollow" target="_blank">RXSmartGear</a> - Use code BESTHOUR at checkout for 10% off <a href="https://www.insidetracker.com/" rel="nofollow" target="_blank">InsideTracker</a> - Use code BESTHOUR20 at checkout for 20% off <a href="https://www.wheelpay.com/" rel="nofollow" target="_blank">WheelPay</a> - An official best friend of our podcast <a href="https://drinklmnt.com/" rel="nofollow" target="_blank">LMNT</a> - An official best friend of our podcast Support this podcast: <a href="https://podcasters.spotify.com/pod/show/besthouroftheirday/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/besthouroftheirday/support</a>

616. Look Good, Feel Good, Play Good | FBB with Marcus Filly

Ed sits down with Marcus Filly, A 7-time CrossFit Games Athlete, and the man who coined the term ‘Functional Bodybuilding”. In my opinion, I believe that Marcus, in many ways, saved CrossFit by making bodybuilding style training ‘acceptable’ in a community that was previously opposed to the idea. In this episode, Marcus shares his physical and mental challenges of being a CrossFit Games athlete; Burnout and Injury; Retiring as an athlete; Exploring Functional bodybuilding; and going ‘all in’. We also explore insecurity, fear of judgement from others, identity and self-worth, and body image. This is one of our favourite episodes to date! Instagram (Filly): https://instagram.com/marcusfilly?igshid=YmMyMTA2M2Y= Instagram (FBB): https://instagram.com/functional.bodybuilding?igshid=YmMyMTA2M2Y=  Website: https://functional-bodybuilding.com/persist/ Sponsors: The Process Programming: Website: www.theprocessprogramming.com Instagram: @theprocessprogramming

THE PROCESS PODCAST

Ed sits down with Marcus Filly, A 7-time CrossFit Games Athlete, and the man who coined the term ‘Functional Bodybuilding”. In my opinion, I believe that Marcus, in many ways, saved CrossFit by making bodybuilding style training ‘acceptable’ in a community that was previously opposed to the idea. In this episode, Marcus shares his physical and mental challenges of being a CrossFit Games athlete; Burnout and Injury; Retiring as an athlete; Exploring Functional bodybuilding; and going ‘all in’. We also explore insecurity, fear of judgement from others, identity and self-worth, and body image. This is one of our favourite episodes to date! Instagram (Filly): <a href="https://instagram.com/marcusfilly?igshid=YmMyMTA2M2Y=" rel="nofollow" target="_blank">https://instagram.com/marcusfilly?igshid=YmMyMTA2M2Y=</a> Instagram (FBB): <a href="https://instagram.com/functional.bodybuilding?igshid=YmMyMTA2M2Y=" rel="nofollow" target="_blank">https://instagram.com/functional.bodybuilding?igshid=YmMyMTA2M2Y=</a> Website: <a href="https://functional-bodybuilding.com/persist/" rel="nofollow" target="_blank">https://functional-bodybuilding.com/persist/</a> Sponsors: The Process Programming: Website: <a href="http://www.theprocessprogramming.com" rel="nofollow" target="_blank">www.theprocessprogramming.com</a> Instagram: @theprocessprogramming

#159 - Marcus Filly: The Story behind “Functional Bodybuilding”

Marcus Filly is the founder of Functional Bodybuilding. After leaving medical school, Marcus turned instead to health and fitness to help people more directly with training and nutrition in their day to day lives. Drawing on an extensive training background in soccer and his competitive CrossFit career, Marcus owned an affiliate for years before changing methodologies to help athletes better succeed through individual coaching. After the 2016 CrossFit Games, Marcus was burned out and broken, and about to become a first time father. Functional Bodybuilding was born out of a need to train more for longevity and sustainability – while still looking good and moving well.We get into how and why Marcus left medical school, went pro, and then synthesized all his experience and knowledge into his own methodology, Functional Bodybuilding.•This episode of The Ready State Podcast is brought to you by Sleepme. Do you like waking up without an alarm? During the winter, Juliet and Kelly are obsessed with the Dock Pro’s Warm Wake-Up feature. You can use the app to set a time for your bed to warm right up which is way more delightful than a loud buzzing alarm. If you want to be stirred from your torpor by a cozy warm bed, head over to sleep.me/trs to learn more and save on the purchase of any new Cube, OOLER or Dock Pro Sleep System. Take advantage of our exclusive discount and wake up refreshed, everyday!•This episode of The Ready State Podcast is brought to you by Built to Move, or newest book out April 4, 2023. Built to Move is the antidote to modern living: 10 simple actions for restoring the body’s capacity for free and easy movement by defending it against technology creep, desk jobs, food confusion, rising stress levels, sleep disruption, and the inevitable process of aging. These ten essentials build durability, vanquish muscle and joint restriction, and improve overall health. They’re basic body maintenance for everyone, from Olympic-caliber athletes to people who haven’t exercised a day in their lives. For more information and to order, check out builttomove.com.

The Ready State Podcast

Marcus Filly is the founder of Functional Bodybuilding. After leaving medical school, Marcus turned instead to health and fitness to help people more directly with training and nutrition in their day to day lives. Drawing on an extensive training background in soccer and his competitive CrossFit career, Marcus owned an affiliate for years before changing methodologies to help athletes better succeed through individual coaching. After the 2016 CrossFit Games, Marcus was burned out and broken, and about to become a first time father. Functional Bodybuilding was born out of a need to train more for longevity and sustainability – while still looking good and moving well. We get into how and why Marcus left medical school, went pro, and then synthesized all his experience and knowledge into his own methodology, Functional Bodybuilding. • This episode of The Ready State Podcast is brought to you by Sleepme. Do you like waking up without an alarm? During the winter, Juliet and Kelly are obsessed with the Dock Pro’s Warm Wake-Up feature. You can use the app to set a time for your bed to warm right up which is way more delightful than a loud buzzing alarm. If you want to be stirred from your torpor by a cozy warm bed, head over to <a href="http://sleep.me/trs" rel="nofollow" target="_blank">sleep.me/trs</a> to learn more and save on the purchase of any new Cube, OOLER or Dock Pro Sleep System. Take advantage of our exclusive discount and wake up refreshed, everyday! • This episode of The Ready State Podcast is brought to you by Built to Move, or newest book out April 4, 2023. Built to Move is the antidote to modern living: 10 simple actions for restoring the body’s capacity for free and easy movement by defending it against technology creep, desk jobs, food confusion, rising stress levels, sleep disruption, and the inevitable process of aging. These ten essentials build durability, vanquish muscle and joint restriction, and improve overall health. They’re basic body maintenance for everyone, from Olympic-caliber athletes to people who haven’t exercised a day in their lives. For more information and to order, check out <a href="https://thereadystate.com/built-to-move" rel="nofollow" target="_blank">builttomove.com</a>.

Marcus Filly: From Medical School to Professional CrossFit Athlete to Founding Functional Bodybuilding

This week, Bryce talks to Marcus Filly! We welcome Marcus back for his second time on the show. He is the founder of Functional Bodybuilding and a former CrossFit Games athlete. Bryce and Marcus discuss what goes into mixing functional fitness and bodybuilding to allow athletes to train for longevity and sustainability. (02:18): CrossFit Games experiences(12:52): Functional Bodybuilding program (19:47): What is social currency? (27:38): How to deal with body shaming(32:53): Functional Bodybuilding: Mission, characteristics, and program design(35:26): Traditional program design (39:49): How to scale your coaching business(46:44): What does World Class mean? (48:34): Choosing your coaching styles (52:59): Healthcare industry vs. fitness coaching industry(58:05): Three (3) tips to improve your healthMyHMB - Use the link for all website purchasesTrident Coffee -  Use code "INVICTUS20" to get 20% off online and in TapRoomsRX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and gripMUSH - Found at Costco, Whole Foods, Sprouts, and many more retailers. Store Locator!Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms (https://bit.ly/3fzbBDx)LMNT - Use the link to receive a free sample pack with your first purchase (http://drinklmnt.com/InvictusMindset)RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip (https://bit.ly/34RQt9g)HVMN - Use code "INVICTUS" for 20% off Ketone-IQ (https://hvmn.com/INVICTUS)LSKD - Shop today and check out the "Rep" shorts (https://us.lskd.co/)Wizard Sciences - Use code "InvictusMindset" for 15% off your order

Invictus Mindset

This week, Bryce talks to Marcus Filly! We welcome Marcus back for his second time on the show. He is the founder of Functional Bodybuilding and a former CrossFit Games athlete. Bryce and Marcus discuss what goes into mixing functional fitness and bodybuilding to allow athletes to train for longevity and sustainability.  (02:18): CrossFit Games experiences (12:52): Functional Bodybuilding program  (19:47): What is social currency?  (27:38): How to deal with body shaming (32:53): Functional Bodybuilding: Mission, characteristics, and program design (35:26): Traditional program design  (39:49): How to scale your coaching business (46:44): What does World Class mean?  (48:34): Choosing your coaching styles  (52:59): Healthcare industry vs. fitness coaching industry (58:05): Three (3) tips to improve your health <a href="https://myhmb.com/Invictus/" rel="nofollow" target="_blank">MyHMB</a> - Use the link for all website purchases <a href="https://bit.ly/3fzbBDx" rel="nofollow" target="_blank">Trident Coffee</a> -  Use code "INVICTUS20" to get 20% off online and in TapRooms <a href="https://bit.ly/34RQt9g" rel="nofollow" target="_blank">RX Smart Gear</a> - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip <a href="https://eatmush.com/" rel="nofollow" target="_blank">MUSH</a> - Found at Costco, Whole Foods, Sprouts, and many more retailers. <a href="https://eatmush.com/pages/store-locator" rel="nofollow" target="_blank">Store Locator</a>!<a href="https://bit.ly/3fzbBDx" rel="nofollow" target="_blank">Trident Coffee</a> - Use code "INVICTUS20" to get 20% off online and in TapRooms (<a href="https://bit.ly/3fzbBDx" rel="nofollow" target="_blank">https://bit.ly/3fzbBDx</a>) <a href="http://drinklmnt.com/InvictusMindset" rel="nofollow" target="_blank">LMNT</a> - Use the link to receive a free sample pack with your first purchase (<a href="http://drinklmnt.com/InvictusMindset" rel="nofollow" target="_blank">http://drinklmnt.com/InvictusMindset</a>) <a href="https://bit.ly/34RQt9g" rel="nofollow" target="_blank">RX Smart Gear</a> - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip (<a href="https://bit.ly/34RQt9g" rel="nofollow" target="_blank">https://bit.ly/34RQt9g</a>) <a href="https://hvmn.com/INVICTUS" rel="nofollow" target="_blank">HVMN</a> - Use code "INVICTUS" for 20% off Ketone-IQ (<a href="https://hvmn.com/INVICTUS" rel="nofollow" target="_blank">https://hvmn.com/INVICTUS</a>) <a href="https://us.lskd.co/" rel="nofollow" target="_blank">LSKD</a> - Shop today and check out the "Rep" shorts (<a href="https://us.lskd.co/" rel="nofollow" target="_blank">https://us.lskd.co/</a>) <a href="https://wizardsciences.com/discount/InvictusMindset" rel="nofollow" target="_blank">Wizard Sciences</a> - Use code "InvictusMindset" for 15% off your order

Marcus Filly - Look Good, Move Well

Original Air Date - Ep. 5 | 1/5/21. Marcus Filly is changing the game in the fitness space and building a functional body building empire. A four-time individual CrossFit Games athlete, Marcus has been tested amongst the fittest in the world, but he'd tell you his greatest accomplishments aren't in that arena. Marcus is on a mission to change how people think, feel, and experience fitness, and he's doing so with an approach that's awakened, aware, and intentional. LOOK GOOD &amp; MOVE WELL. If you want to expand your mind and bring your body to a place it has never been, Marcus and his methods will get you there.Connect with MDVGet your hands on NCFLEXMDV's Workouts on the NCFIT AppWeekly Motivation: EOE Weekly EmailsGym Owners: Free Trial of the NCFIT CollectiveVisit NCFIT Online

THE INTRO: An (Unfiltered) Fitness Podcast

Original Air Date - Ep. 5 | 1/5/21. Marcus Filly is changing the game in the fitness space and building a functional body building empire. A four-time individual CrossFit Games athlete, Marcus has been tested amongst the fittest in the world, but he'd tell you his greatest accomplishments aren't in that arena. Marcus is on a mission to change how people think, feel, and experience fitness, and he's doing so with an approach that's awakened, aware, and intentional. LOOK GOOD &amp; MOVE WELL. If you want to expand your mind and bring your body to a place it has never been, Marcus and his methods will get you there. Connect with <a href="https://www.instagram.com/mdv_fit/" rel="nofollow" target="_blank">MDV</a>Get your hands on <a href="https://www.nc.fit/ncflex?utm_campaign=the+intro&amp;utm_medium=show+notes&amp;utm_source=podcast+" rel="nofollow" target="_blank">NCFLEX</a>MDV's Workouts on the <a href="https://www.nc.fit/app?utm_campaign=the+intro&amp;utm_medium=show+notes&amp;utm_source=podcast" rel="nofollow" target="_blank">NCFIT App</a>Weekly Motivation: <a href="https://www.nc.fit/eoe-weekly?utm_campaign=the+intro&amp;utm_medium=show+notes&amp;utm_source=podcast" rel="nofollow" target="_blank">EOE Weekly Emails</a>Gym Owners: Free Trial of the <a href="https://www.ncfitcollective.fit/" rel="nofollow" target="_blank">NCFIT Collective</a><a href="https://nc.fit/" rel="nofollow" target="_blank">Visit NCFIT</a> Online

Ep. 87 - Marcus Filly on The Intro | Throwback Favorite 1/5/21!

In this week’s episode of Healthspan Academy, I interviewed Marcus Filly, who has been a leader in the fitness industry for 10+ years. Marcus talked about his journey from sport to med school to become a 6-time CrossFit Games athlete. We chatted about the essential training elements to optimize healthspan and how to prioritize and balance the key habits with a demanding life schedule. Marcus and I also talked about the logistics of programming for sustainability and longevity to keep in peak functional shape for as long as possible.  Marcus is the CEO and Founder of Revival Strength, as well as the creator of the Functional Bodybuilding training method. He is a six-time CrossFit Games competitor (2016 12th fittest) and has 20 years of expertise coaching and structuring individual and group training programs for clients all around the world.  The desire to assist people to live healthier lifestyles inspired Marcus to leave part way through medical school and pursue a career in coaching. After reaching the pinnacle of his competitive career and experiencing burnout and injury, he created the Functional Bodybuilding Method, which combines bodybuilding techniques with functional movements focusing on longevity, strength, and aesthetics to help people look good and move well for as long as possible. Currently, he leads a team of coaches and creates online Functional Bodybuilding training, nutrition, and education programs. He also co-hosts the “Look Good Move Well Podcast”. Find out more about Marcus on his website at www.functional-bodybuilding.com and on Instagram at @marcusfilly. *** Please note that the content discussed in this podcast is intended for self-education and is not to be interpreted as medical advice.

Healthspan Academy

In this week’s episode of Healthspan Academy, I interviewed Marcus Filly, who has been a leader in the fitness industry for 10+ years. Marcus talked about his journey from sport to med school to become a 6-time CrossFit Games athlete. We chatted about the essential training elements to optimize healthspan and how to prioritize and balance the key habits with a demanding life schedule. Marcus and I also talked about the logistics of programming for sustainability and longevity to keep in peak functional shape for as long as possible.  Marcus is the CEO and Founder of Revival Strength, as well as the creator of the Functional Bodybuilding training method. He is a six-time CrossFit Games competitor (2016 12th fittest) and has 20 years of expertise coaching and structuring individual and group training programs for clients all around the world.  The desire to assist people to live healthier lifestyles inspired Marcus to leave part way through medical school and pursue a career in coaching. After reaching the pinnacle of his competitive career and experiencing burnout and injury, he created the Functional Bodybuilding Method, which combines bodybuilding techniques with functional movements focusing on longevity, strength, and aesthetics to help people look good and move well for as long as possible. Currently, he leads a team of coaches and creates online Functional Bodybuilding training, nutrition, and education programs. He also co-hosts the “Look Good Move Well Podcast”. Find out more about Marcus on his website at <a href="http://www.functional-bodybuilding.com" rel="nofollow" target="_blank">www.functional-bodybuilding.com</a> and on Instagram at <a href="http://www.instagram.com/marcusfilly" rel="nofollow" target="_blank">@marcusfilly.</a> *** Please note that the content discussed in this podcast is intended for self-education and is not to be interpreted as medical advice.