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CRAZY long endurance IS POSSIBLE with a minimal amount of carbs 📉. Our bodies are AMAZING at ADAPTING 🌟 to the FOOD th... Read more
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"Sometimes, When Training for Ultra Marathons, I Do Not Eat at All" - With Kilian Jornet
Motivation comes from LOVING 💖TRAINING & PURSUING PROGRESS goals - rather than chasing placings, competitions or an... Read more
2 Aug 2023
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1hr 32mins
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How Football Needs Principles Rather Than Rules in Their Performance System - With Andreas Beck
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EVEN if you are working with a SUPERSTAR player 😎 , they own the responsibility for their training, but YOU are respons... Read more
23 May 2023
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48mins
