Ranked #1
ROWING on the Ocean for 45 Days With 0 Carbs?! - With Sami Inkinen
ROWING on the Ocean for 45 Days With 0 Carbs?! - With Sami Inkinen
CRAZY long endurance IS POSSIBLE with a minimal amount of carbs 📉. Our bodies are AMAZING at ADAPTING 🌟 to the FOOD th... Read more
10 Aug 2023
•
1hr 6mins
Ranked #2
"Sometimes, When Training for Ultra Marathons, I Do Not Eat at All" - With Kilian Jornet
"Sometimes, When Training for Ultra Marathons, I Do Not Eat at All" - With Kilian Jornet
Motivation comes from LOVING 💖TRAINING & PURSUING PROGRESS goals - rather than chasing placings, competitions or an... Read more
2 Aug 2023
•
1hr 32mins
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Ranked #3
Health & Sleep as the Foundations of Elite Human Performers - With Dr. Greg Wells
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Sleep 💤 is SO MUCH MORE than you think - it even CLEARS UP your brain! Dr. Greg Wells wants you to understand that ALL ... Read more
21 Jul 2023
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Ranked #4
Everything You Need to Know on Ketone Science & Supplementation - With Dr. Chiel Poffé
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KETONES cannot be simply used FOR EVERYTHING 🤦🏻♀️! Even though there is more and more science emerging, it is still i... Read more
12 Jul 2023
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Ranked #5
Strength or Not to Strength? Load or Not to Load? Monitor or Not to Monitor? A Worldwide Football Master Class - With Dr Darran Burgess
Strength or Not to Strength? Load or Not to Load? Monitor or Not to Monitor? A Worldwide Football Master Class - With Dr Darran Burgess
We all “love” 😍 STRENGTH & gym training 🏋🏻 to a certain degree - but that does not mean that you CANNOT develop S... Read more
29 Jun 2023
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57mins
Ranked #6
SUPERshoes, Breathing, Training Methods, CGMs, HRV & More of the Newest Magic Solutions?! - With Alex Hutchinson
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You can do A LOT by pure FEEL and PERCEPTION - including deciding on your shoe! So much so that even top level biomechan... Read more
24 Jun 2023
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Everything About Strength & Power Training Does Not Need to Come Down to Gym! - With Dr Matt Jordan
Everything About Strength & Power Training Does Not Need to Come Down to Gym! - With Dr Matt Jordan
If you think FANCY new methods, tools or TECH 🛠️ will be immediately a good start when working with NEW athletes, you a... Read more
15 Jun 2023
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1hr 5mins
Ranked #8
Be Active to Building & Nurturing Relationships, Leaderships & Your Own State of Conscious and Unconscious Mind - With Xavier Al Haddad
Be Active to Building & Nurturing Relationships, Leaderships & Your Own State of Conscious and Unconscious Mind - With Xavier Al Haddad
Work on HAVING ACTIVE EMPATHY for every human you deal with every day! Try to realize what feelings they are currently h... Read more
5 Jun 2023
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1hr 4mins
Ranked #9
A Fully Detailed, Useful & Grounded View on Fat for Endurance, Performance & Health - With Dr Andrew Koutnik
A Fully Detailed, Useful & Grounded View on Fat for Endurance, Performance & Health - With Dr Andrew Koutnik
Ketones are still EXTREMELY young 🐣 in what we KNOW about them in the human body - yet, they are showing some CRAZY pot... Read more
31 May 2023
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1hr 57mins
Ranked #10
How Football Needs Principles Rather Than Rules in Their Performance System - With Andreas Beck
How Football Needs Principles Rather Than Rules in Their Performance System - With Andreas Beck
EVEN if you are working with a SUPERSTAR player 😎 , they own the responsibility for their training, but YOU are respons... Read more
23 May 2023
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48mins
