Elizabeth Lenart
6 Podcast Episodes
HIITing the Barre with Sara Kooperman, Tricia Madden, Elizabeth Lenart, Kia Williams, & Siri Chilazi
HIITing the Barre with Sara Kooperman, Tricia Madden, Elizabeth Lenart, Kia Williams, & Siri Chilazi
Barre training can be a valuable addition to any trainers toolbox. Barre is a great way to improve control, posture, and... Read more
7 Feb 2022
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46mins
The Big 3 with Sara Kooperman, JD, Alex Bryce MSE, CSCS, Elizabeth Lenart MEd & Jonathan Mike PhD, CSCS
The Big 3 with Sara Kooperman, JD, Alex Bryce MSE, CSCS, Elizabeth Lenart MEd & Jonathan Mike PhD, CSCS
Almost every gym-goer knows of the bench press, squat, and deadlift. They are heavily studied and have many proven benef... Read more
14 Jan 2022
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46mins
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Episode 222: Episode 222 - Elizabeth Lenart - International Fitness Educator and Presenter, National Educator for Balletone®, Senior National Master Trainer for BOSU, Tabata Bootcamp™, Kamagon, Surge and Barre Above®.
Episode 222: Episode 222 - Elizabeth Lenart - International Fitness Educator and Presenter, National Educator for Balletone®, Senior National Master Trainer for BOSU, Tabata Bootcamp™, Kamagon, Surge and Barre Above®.
Episode 222 - Elizabeth Lenart - International Fitness Educator and Presenter, National Educator for Balletone®, Senior ... Read more
1 May 2021
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1hr 9mins
Building Yourself From the Inside Out with Elizabeth Lenart
Building Yourself From the Inside Out with Elizabeth Lenart
Welcome to episode 10 of Living Well While Living Online. This week, host Tami Reilly is joined by Elizabeth Lenart, the... Read more
28 Oct 2020
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46mins
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EP 26 - Elizabeth Lenart | The Benefits of the BOSU Ball
EP 26 - Elizabeth Lenart | The Benefits of the BOSU Ball
Welcome to episode 26 in the KIPS Personal Trainer Application Podcast. The tools we use as fitness professionals can he... Read more
28 Aug 2020
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33mins
EP 20 - Elizabeth Lenart | Fit Pro Counseling
EP 20 - Elizabeth Lenart | Fit Pro Counseling
In episode 20 of the KIPS Personal Trainer Application Podcast we have Elizabeth Lenart. Elizabeth is a fitness industry... Read more
2 Jul 2020
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42mins
