6 Podcast Episodes
Performance Training for Sports and Wellbeing with Sara Kooperman, Alex Bryce & Peter Twist
Performance Training for Sports and Wellbeing with Sara Kooperman, Alex Bryce & Peter Twist
A lot of clients are looking to improve their performance. Whether it is running faster, jumping higher, or even adding ... Read more
18 Feb 2022
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46mins
Motivate your Clients to Hydrate with Jeff Howard, Dr. Samantha Davis, Alex Bryce & Pete McCall
Motivate your Clients to Hydrate with Jeff Howard, Dr. Samantha Davis, Alex Bryce & Pete McCall
When you feel thirsty, especially during a workout, it’s already too late! Hydrating properly helps to maintain aerobic ... Read more
18 Feb 2022
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46mins
Hips Don't Lie with Sara Kooperman, Keli Roberts, Alex Bryce & Rosie Malaghan
Hips Don't Lie with Sara Kooperman, Keli Roberts, Alex Bryce & Rosie Malaghan
There are over 400,000 hip replacements in the United States each year and the numbers have been rising. Join our Panel ... Read more
15 Feb 2022
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45mins
Good Night, Sleep Tight with Sara Kooperman, Alex Bryce & Melissa Layne
Good Night, Sleep Tight with Sara Kooperman, Alex Bryce & Melissa Layne
Lack of sleep has been linked to a slowing metabolism, spikes in cortisol, and even chronic diseases such as obesity, an... Read more
15 Feb 2022
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45mins
The Big 3 with Sara Kooperman, JD, Alex Bryce MSE, CSCS, Elizabeth Lenart MEd & Jonathan Mike PhD, CSCS
The Big 3 with Sara Kooperman, JD, Alex Bryce MSE, CSCS, Elizabeth Lenart MEd & Jonathan Mike PhD, CSCS
Almost every gym-goer knows of the bench press, squat, and deadlift. They are heavily studied and have many proven benef... Read more
14 Jan 2022
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46mins
Open GuardCast Episode 24 - Alex Bryce of Electrum Performance
Open GuardCast Episode 24 - Alex Bryce of Electrum Performance
Episode 24 of the Open GuardCast is an interview with Alex Bryce of Electrum Performance. We had Electrum's Alex Sterner... Read more
4 Jun 2020
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1hr 17mins