Ranked #1
Ep.16: Pedophilia OCD | Overcoming POCD | Intrusive thoughts
Ep.16: Pedophilia OCD | Overcoming POCD | Intrusive thoughts
In this episode, I discuss Pedophilia OCD or P OCD. Pedophilia OCD is when a person experiences intrusive thoughts and u... Read more
15 Jan 2020
•
12mins
Ranked #2
Ep.12: How To Overcome Responsibility OCD | Intrusive Thoughts
Ep.12: How To Overcome Responsibility OCD | Intrusive Thoughts
In this episode, I discuss Responsibility OCD. When a person has Responsibility OCD he or she experiences unwanted thoug... Read more
10 Dec 2019
•
11mins
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Ranked #3
Ep. 7: Overcoming Scrupulosity OCD & Religious Intrusive Thoughts
Ep. 7: Overcoming Scrupulosity OCD & Religious Intrusive Thoughts
In this episode, I discuss how to overcome Scrupulosity OCD & religious intrusive thoughts. This is the fourth episo... Read more
23 Oct 2019
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10mins
Ranked #4
Ep. 5: Religious OCD - Scrupulosity - What if I offend God
Ep. 5: Religious OCD - Scrupulosity - What if I offend God
In this episode, I continue discussing intrusive thoughts under the umbrella category of scrupulosity or religious OCD. ... Read more
12 Oct 2019
•
10mins
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Ranked #5
Ep. 3: The Two Types of Worry
Ep. 3: The Two Types of Worry
In this episode, I discuss the two different types of worry with intrusive thoughts. The first type of worry is worrying... Read more
11 Oct 2019
•
9mins
Ranked #6
Ep.23: OCD & Anxiety Treatment: Recovery is Possible
Ep.23: OCD & Anxiety Treatment: Recovery is Possible
In this episode, I discuss the idea of recovery and why believing in recovery is so important. Your beliefs can help or ... Read more
11 Mar 2020
•
12mins
Ranked #7
Ep. 6: Scrupulosity OCD - Religious Intrusive Thoughts
Ep. 6: Scrupulosity OCD - Religious Intrusive Thoughts
In this episode, I discuss religious intrusive thoughts and some key things you can do to overcome them. This is the thi... Read more
17 Oct 2019
•
12mins
Ranked #8
Ep.17: Treating Contamination OCD | What is Contamination OCD
Ep.17: Treating Contamination OCD | What is Contamination OCD
In this episode, I discuss Contamination OCD. Contamination OCD is a common form of OCD and is recognized when a person ... Read more
22 Jan 2020
•
10mins
Ranked #9
Ep.14: How to Overcome Homosexual OCD | Intrusive Thoughts
Ep.14: How to Overcome Homosexual OCD | Intrusive Thoughts
In this episode, I discuss Homosexual OCD or Sexual Orientation OCD. HOCD is when a person experiences intrusive thought... Read more
24 Dec 2019
•
10mins
Ranked #10
Ep.22: OCD & Anxiety Treatment: The Lens of Anxiety
Ep.22: OCD & Anxiety Treatment: The Lens of Anxiety
In this episode, I discuss the idea of the “lens of anxiety”. When someone is struggling with anxiety, there is a thin l... Read more
4 Mar 2020
•
12mins
Ranked #11
Ep. 4: Religious OCD - Scrupulosity - What if I go to hell
Ep. 4: Religious OCD - Scrupulosity - What if I go to hell
In this episode, I discuss a sub-type of intrusive thoughts commonly known as scrupulosity. Scrupulosity is a form of OC... Read more
11 Oct 2019
•
10mins
Ranked #12
Ep.10: How To Overcome Self-Harm OCD | Suicidal Obsessions
Ep.10: How To Overcome Self-Harm OCD | Suicidal Obsessions
In this episode, I discuss a type of Harm OCD known as Self-Harm or Suicidal OCD. This is when a person experiences unwa... Read more
25 Nov 2019
•
12mins
Ranked #13
Ep. 8: Should I have kids if I have OCD & Anxiety
Ep. 8: Should I have kids if I have OCD & Anxiety
In this episode, I discuss the idea of having children if you struggle with OCD & Anxiety. This topic is particularl... Read more
18 Nov 2019
•
10mins
Ranked #14
Ep.18: Treating Contamination OCD | Common Contamination OCD Compulsions
Ep.18: Treating Contamination OCD | Common Contamination OCD Compulsions
In this episode, I discuss Common Contamination OCD Compulsions. Contamination OCD is a common form of OCD and is recogn... Read more
29 Jan 2020
•
12mins
Ranked #15
Ep.20: OCD & Anxiety Treatment: The Real Problem with Anxiety
Ep.20: OCD & Anxiety Treatment: The Real Problem with Anxiety
In this episode, I discuss the real problem of living with anxiety and how anxiety is different from fear. A person who ... Read more
19 Feb 2020
•
11mins
Ranked #16
Ep.19: Treating Contamination OCD | How to Speed Up Your Recovery Process
Ep.19: Treating Contamination OCD | How to Speed Up Your Recovery Process
In this episode, I discuss how to speed up the recovery process of someone suffering from Contamination OCD. Contaminati... Read more
5 Feb 2020
•
9mins
Ranked #17
Ep.13: How to Overcome Relationship OCD | Intrusive Thoughts
Ep.13: How to Overcome Relationship OCD | Intrusive Thoughts
In this episode, I discuss Relationship OCD. When a person has Relationship OCD he or she experiences intrusive thoughts... Read more
17 Dec 2019
•
10mins
Ranked #18
Ep.11: How To Overcome Hit And Run OCD | Intrusive Thoughts
Ep.11: How To Overcome Hit And Run OCD | Intrusive Thoughts
In this episode, I discuss Hit & Run OCD. With Hit And Run OCD a person experiences unwanted thoughts related to hur... Read more
2 Dec 2019
•
10mins
Ranked #19
Ep.15: Happy New Year - Anxiety Recovery 2020
Ep.15: Happy New Year - Anxiety Recovery 2020
Happy New Year and Welcome to 2020. In this episode I offer three practical thoughts on how to make this year your break... Read more
8 Jan 2020
•
12mins
Ranked #20
Ep.21: OCD & Anxiety Treatment: How We Justify Living With Anxiety
Ep.21: OCD & Anxiety Treatment: How We Justify Living With Anxiety
In this episode, I discuss how we justify living with anxiety. A person who is struggling and dealing with anxiety may j... Read more
26 Feb 2020
•
11mins
