Ranked #1
011: Navigating Boundaries in Motherhood With Therapist Nedra Tawwab
011: Navigating Boundaries in Motherhood With Therapist Nedra Tawwab
Do you struggle to set boundaries with family members giving unsolicited advice? Do you feel burnt out? Are you constant... Read more
30 Oct 2019
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59mins
Ranked #2
015: Isolation and Loneliness in Motherhood with Psychologist Dr. Ashurina Ream
015: Isolation and Loneliness in Motherhood with Psychologist Dr. Ashurina Ream
Have you ever felt alone in motherhood? Have you ever struggled to make new friends or even struggled just to get out of... Read more
27 Nov 2019
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1hr 4mins
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Ranked #3
010: The Secret to Mindful Mothering with Therapist Bryana Kappa
010: The Secret to Mindful Mothering with Therapist Bryana Kappa
Have you ever struggled to regulate your own reactions while parenting? Has becoming a parent caused experiences from yo... Read more
23 Oct 2019
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1hr 9mins
Ranked #4
016: Fostering Independent Play With Therapist Bryana Kappa
016: Fostering Independent Play With Therapist Bryana Kappa
Does your child get bored easily? Do they have little tolerance for frustration? Does your child struggle to play indepe... Read more
4 Dec 2019
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1hr 9mins
Ranked #5
023: Mommy Burnout with Psychologist Dr. Ashurina Ream
023: Mommy Burnout with Psychologist Dr. Ashurina Ream
Do you feel like you are running on empty? Are you in need of rest but don’t know where to start? Motherhood is a day in... Read more
26 Feb 2020
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52mins
Ranked #6
009: Understanding Postpartum Stress Syndrome with Psychologist Dr. Alice Pickering
009: Understanding Postpartum Stress Syndrome with Psychologist Dr. Alice Pickering
Do you ever question whether your adjustment to motherhood is normal? Do you not feel like yourself, but also aren’t cli... Read more
16 Oct 2019
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55mins
Ranked #7
014: Navigating Intimacy After Children with Psychologist Dr. Tracy Dalgleish
014: Navigating Intimacy After Children with Psychologist Dr. Tracy Dalgleish
Have you and your partner struggled to find your groove postpartum? Do you find it hard to prioritize each other and sex... Read more
20 Nov 2019
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1hr 4mins
Ranked #8
021: Making Informed Decisions About Baby Sleep With Psychologist Dr. Elizabeth Adams
021: Making Informed Decisions About Baby Sleep With Psychologist Dr. Elizabeth Adams
Are you overwhelmed by the polarizing opinions about baby sleep? Have you been shamed for your choice to co-sleep or you... Read more
12 Feb 2020
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1hr 8mins
Ranked #9
012: Rejecting Diet Culture Mentality with Psychologist Dr. Colleen Reichmann
012: Rejecting Diet Culture Mentality with Psychologist Dr. Colleen Reichmann
Do you struggle with your relationship with food or movement? Do you struggle to accept your body the way it is in this ... Read more
6 Nov 2019
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1hr
Ranked #10
008: Tuning Out the Noise and Tuning into Your Child with Psychologist Dr. Elizabeth Adams
008: Tuning Out the Noise and Tuning into Your Child with Psychologist Dr. Elizabeth Adams
Are you overwhelmed by the amount of parenting advice out there? Do you find that different sources offer contradictory ... Read more
9 Oct 2019
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1hr 9mins
Ranked #11
025: Fostering Early Language Development with SLP Carly Tulloch
025: Fostering Early Language Development with SLP Carly Tulloch
After you unsure if your child is meeting their speech milestones? Do you wonder what red flags to monitor regarding you... Read more
11 Mar 2020
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57mins
Ranked #12
013: Understanding Your Hormones With Naturopathic Dr. Rishma Walji
013: Understanding Your Hormones With Naturopathic Dr. Rishma Walji
Have you ever had emotional days and chalked it up to hormones? I know I have! I’ve been growing increasingly curious ab... Read more
13 Nov 2019
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56mins
Ranked #13
007: Taking the Stress, Guilt, and Chaos Out of Mealtimes With Toddler Dietitian Kacie Barnes
007: Taking the Stress, Guilt, and Chaos Out of Mealtimes With Toddler Dietitian Kacie Barnes
Do you have a picky eater? Do you have a child who won’t sit to the table? Do you have a toddler who throws food? Then b... Read more
2 Oct 2019
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57mins
Ranked #14
020: Can Postpartum Depression Be Prevented? With Reproductive Psychiatrist Dr. Pooja Lakshmin
020: Can Postpartum Depression Be Prevented? With Reproductive Psychiatrist Dr. Pooja Lakshmin
I often get asked, “What causes postpartum depression and is there a way to prevent it?” Reproductive psychiatrist Dr. P... Read more
5 Feb 2020
•
1hr
Ranked #15
003: Are Psychiatric Medications an Option While Pregnant or Nursing? With Reproductive Psychiatrist Dr. Kristin Lesseter
003: Are Psychiatric Medications an Option While Pregnant or Nursing? With Reproductive Psychiatrist Dr. Kristin Lesseter
There is so much miscommunication around taking medications during pregnancy and while nursing. The reality is that few ... Read more
20 Sep 2019
•
50mins
Ranked #16
022: The Power of Sensory Play with Occupational Therapists Dr. Allie Ticktin
022: The Power of Sensory Play with Occupational Therapists Dr. Allie Ticktin
Do you ever wonder if your child has sensory sensitivities? Do you feel like your child gets overstimulated? Are you cur... Read more
19 Feb 2020
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1hr 7mins
Ranked #17
024: What is the purpose of discipline? With psychotherapist Jessica Vanderwier
024: What is the purpose of discipline? With psychotherapist Jessica Vanderwier
Do you struggle with your child’s behaviour? Do you question when to consequence or how to respond appropriately? Do you... Read more
4 Mar 2020
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58mins
Ranked #18
006: The Happy Postpartum Vagina With OB-GYN Dr. Staci Tanouye
006: The Happy Postpartum Vagina With OB-GYN Dr. Staci Tanouye
Raise your hand if you have a vagina?! Now raise your hand if you have ever talked about how it looks, the procedures it... Read more
22 Sep 2019
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56mins
Ranked #19
005: Urine Incontinence in Pregnancy and Postpartum With Pelvic Floor PT Jeanice Mitchell
005: Urine Incontinence in Pregnancy and Postpartum With Pelvic Floor PT Jeanice Mitchell
Is it normal to pee a little when you laugh, cough or run? Is urine incontinence during pregnancy and postpartum normal?... Read more
21 Sep 2019
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56mins
Ranked #20
019: Racism and Privilege in Birth Work With Doula Sabia Wade
019: Racism and Privilege in Birth Work With Doula Sabia Wade
Did you know that women of colour are at 3-4 times greater risk of dying in childbirth in North America than white women... Read more
29 Jan 2020
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1hr 12mins