Pooja Lakshmin
25 Podcast Episodes
Dr Pooja Lakshmin - Sustainable Strategies for Real Self-Care
Dr Pooja Lakshmin - Sustainable Strategies for Real Self-Care
Leading psychiatrist Dr Pooja Lakshmin knows first-hand how toxic the wellness industry can be. In search of radical ans... Read more
8 Aug 2023
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56mins
Pooja Lakshmin, REAL SELF-CARE: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
Pooja Lakshmin, REAL SELF-CARE: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
Zibby speaks to perinatal psychiatrist and New York Times contributor Pooja Lakshmin, MD, about her compassionate and ac... Read more
15 Apr 2023
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26mins
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UFYB 285: True Self-Care: A Conversation with Dr. Pooja Lakshmin
UFYB 285: True Self-Care: A Conversation with Dr. Pooja Lakshmin
We might call massages, face masks, and shopping sprees self-care, but often they’re really just illusions of self-care.... Read more
13 Apr 2023
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46mins
Self-Care, the Right Way (with Dr. Pooja Lakshmin)
Self-Care, the Right Way (with Dr. Pooja Lakshmin)
The wellness industry saturates our cultural consciousness, with juice cleanses, organic skincare, and spa retreats floo... Read more
11 Apr 2023
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57mins
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Michelle Obama
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Kevin Hart
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What Everyone Gets Wrong About Self-Care & Burnout (+ What To Do Instead) With Dr. Pooja Lakshmin
What Everyone Gets Wrong About Self-Care & Burnout (+ What To Do Instead) With Dr. Pooja Lakshmin
A psychiatrist’s best tips for implementing self care practices that actually work, figuring out what you value in life,... Read more
22 Mar 2023
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1hr 5mins
164: Real Self-Care for Moms with Dr. Pooja Lakshmin, Psychiatrist
164: Real Self-Care for Moms with Dr. Pooja Lakshmin, Psychiatrist
Overwhelmed moms are often told to carve out time for “self-care,” from bubble baths to massages. But not only does that... Read more
15 Mar 2023
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50mins
S3 Ep 10: Real Self Care - Minus the Bubbles and Crystals with Dr. Pooja Lakshmin
S3 Ep 10: Real Self Care - Minus the Bubbles and Crystals with Dr. Pooja Lakshmin
Self-care has been marketed as something you can buy, but that's not often the case. Join me in conversation with my fri... Read more
10 Mar 2023
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41mins
Real Self Care with Dr Pooja Lakshmin
Real Self Care with Dr Pooja Lakshmin
Dr. Pooja Lakshmin MD is a psychiatrist specializing in women’s mental health; a clinical assistant professor of psychia... Read more
28 Feb 2023
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53mins
Episode 256: Interrogate Your Self-Care with Dr. Pooja Lakshmin
Episode 256: Interrogate Your Self-Care with Dr. Pooja Lakshmin
Kate has a revelatory moment about a project she’s working on and Doree does a shoe clean-out. Then, Dr. Pooja Lakshmin ... Read more
15 Feb 2023
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1hr 9mins
Peloton Adds 2-Days To In-Studio Schedule Plus Our Interview With Dr. Pooja Lakshmin
Peloton Adds 2-Days To In-Studio Schedule Plus Our Interview With Dr. Pooja Lakshmin
Peloton makes changes to the in-studio reservation process. Peloton has a new VP of Product. Peloton ends beta testing ... Read more
13 Jan 2023
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1hr 9mins
