Ranked #1
2. Body Image: From Struggle to Confidence
2. Body Image: From Struggle to Confidence
Body image. It sure is a j o u r n e y! Research shows that issues surrounding how a person views their body can go bac... Read more
27 Dec 2019
•
27mins
Ranked #2
4. Change is Good: What We Learned in the Last Decade
4. Change is Good: What We Learned in the Last Decade
Hindsight is 2020. If you could go back in time and tell your younger self 3 things what would they be?You don’t have to... Read more
13 Jan 2020
•
25mins
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Ranked #3
10. HERself Expert: Molly Millwood on Motherhood, Marriage, and the Modern Dilemma
10. HERself Expert: Molly Millwood on Motherhood, Marriage, and the Modern Dilemma
Molly Millwood joins the podcast today as our first author in our first ever book club. If you have read her incredible ... Read more
24 Feb 2020
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1hr 13mins
Ranked #4
5. The Comparison Game: We All Can Win
5. The Comparison Game: We All Can Win
Teddy Roosevelt said it best: “comparison is the thief of joy”. We can instantly go from feeling great about our life to... Read more
20 Jan 2020
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35mins
Ranked #5
6. HERstory: Kate Lemere - Chicago Fitness Expert
6. HERstory: Kate Lemere - Chicago Fitness Expert
“The only thing to do is move forward, that’s it, it really is that simple”. In this guest interview with Kate Lemere, w... Read more
27 Jan 2020
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1hr
Ranked #6
9. Bring on the Men: Arguments, Communication, and Those Tough Conversations
9. Bring on the Men: Arguments, Communication, and Those Tough Conversations
Our husbands are back on this week’s episode and we go through some of our hardest challenges and conversations that we’... Read more
17 Feb 2020
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43mins
Ranked #7
7. Motherhood: What We Wish We Would’ve Known + An {EXTRA} Special Announcement
7. Motherhood: What We Wish We Would’ve Known + An {EXTRA} Special Announcement
As first time moms, we both struggled. BIG issues for us were the preconceived notions of what it was supposed to look l... Read more
3 Feb 2020
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48mins
Ranked #8
8. Relationships: They Are WORK
8. Relationships: They Are WORK
Relationships take work. Period. And good relationships are worth putting the time and energy into. Progress over perfec... Read more
10 Feb 2020
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30mins
Ranked #9
21. HERself Expert: Vanessa Marin, Sex Therapist. All of Your Sex Questions, Answered.
21. HERself Expert: Vanessa Marin, Sex Therapist. All of Your Sex Questions, Answered.
Inspired by all of your questions, we have Vanessa on to bring the taboo out of sex. This is such an important topic tha... Read more
4 May 2020
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49mins
Ranked #10
20. Mailbag: Your Questions Answered
20. Mailbag: Your Questions Answered
Today’s episode is dedicated to all of you! We are answering your questions that came in from Instagram as we go through... Read more
27 Apr 2020
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43mins
Ranked #11
19. HERself Expert: Krystle Howald, Physical Therapist, Business Owner, Mom of 3, on ALL Things Pregnancy and Postpartum
19. HERself Expert: Krystle Howald, Physical Therapist, Business Owner, Mom of 3, on ALL Things Pregnancy and Postpartum
Krystle comes on to get real about the issues she sees as a physical therapist specific to women’s health issues, especi... Read more
20 Apr 2020
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51mins
Ranked #12
18. Bring on the Men: The State of Our Unions
18. Bring on the Men: The State of Our Unions
Our husbands... so honest in the dark and the light times. As a follow up from our conversations the last two weeks with... Read more
13 Apr 2020
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41mins
Ranked #13
17. HERself Expert: Dr. Tracy Dalgleish - Psychologist and Couples Therapist on How to Keep Your Relationship Healthy During Social Distancing
17. HERself Expert: Dr. Tracy Dalgleish - Psychologist and Couples Therapist on How to Keep Your Relationship Healthy During Social Distancing
Anyone else feeling the weight of COVID-19 on their relationship? We brought Dr. Tracy back on the podcast to dive into ... Read more
6 Apr 2020
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33mins
Ranked #14
16. HERself Expert: Psychologist Dr. Tracy Dalgleish on Managing Anxiety in a Pandemic
16. HERself Expert: Psychologist Dr. Tracy Dalgleish on Managing Anxiety in a Pandemic
Tracy joins the podcast today. She is answering questions about individual stress, anxiety, and emotions as we all wade ... Read more
30 Mar 2020
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36mins
Ranked #15
15. Coronavirus: What Our Lives Looks Like
15. Coronavirus: What Our Lives Looks Like
We made a pivot this week. This episode won’t be on severity stats or the latest closure, but will be on how we are doin... Read more
23 Mar 2020
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32mins
Ranked #16
14. HERstory: Amy Bernhard on Life as a Mom, Step-Mom and Multi-Passionate Entrepreneur
14. HERstory: Amy Bernhard on Life as a Mom, Step-Mom and Multi-Passionate Entrepreneur
“I have to stop forcing the old, and building the new.” How many times have you battled to keep our old life to end the ... Read more
16 Mar 2020
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50mins
Ranked #17
13. HERstory: Shannon Tripp - Mother, Nurse, Course Creator
13. HERstory: Shannon Tripp - Mother, Nurse, Course Creator
Shannon Tripp is doing A LOT of things. She is a former pediatric ER nurse, she homeschools her 4 children, has a beauti... Read more
12 Mar 2020
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45mins
Ranked #18
12. Mom Guilt: How We’re Working Through It
12. Mom Guilt: How We’re Working Through It
Mom guilt comes in all shapes and sizes, but one thing we can all agree on is that none of us are immune to its stresses... Read more
9 Mar 2020
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41mins
Ranked #19
11. HERstory: Elicia Shepard- Stay at Home Mama
11. HERstory: Elicia Shepard- Stay at Home Mama
The most tangible interview the HERself podcast has done to date! As we know, all moms are working moms whether they are... Read more
2 Mar 2020
•
58mins
Ranked #20
3. Bring on the Men: Our Husbands on Being True Partners
3. Bring on the Men: Our Husbands on Being True Partners
In this episode we bring our husbands on to give real responses to the questions we all have as women. If you want tangi... Read more
27 Dec 2019
•
36mins