6 Podcast Episodes
How to Prepare for Postpartum Sex | Jeanice Mitchell
How to Prepare for Postpartum Sex | Jeanice Mitchell
We have a great episode for you today with Pelvic Floor PT, Jeanice Mitchell! She talks all about tips to prepare for po... Read more
16 Mar 2022
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33mins
27. Supporting the Pelvic Floor with Jeanice Mitchell, PT
27. Supporting the Pelvic Floor with Jeanice Mitchell, PT
What the heck is a pelvic floor and why should you care?The pelvic floor is a collection of muscle and connective tissue... Read more
11 Feb 2021
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1hr 1min
Episode 31: Jeanice Mitchell, PT, MPT of MyPFM
Episode 31: Jeanice Mitchell, PT, MPT of MyPFM
Jessica and Jamille interview Jeanice Mitchell, owner of Integrity Rehab and creator of MyPFM website, youtube channel a... Read more
6 Jan 2020
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48mins
Pee, Poo, & Sex: Get to Know and Love Your Pelvic Floor w/ Jeanice Mitchell of myPFM
Pee, Poo, & Sex: Get to Know and Love Your Pelvic Floor w/ Jeanice Mitchell of myPFM
In today's episode you'll learn:How we can release some of the shame and taboo around pelvic health issuesThe #1 thing t... Read more
18 Dec 2019
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44mins
Jeanice Mitchell, pelvic floor therapist @MyPFM
Jeanice Mitchell, pelvic floor therapist @MyPFM
I had the great pleasure if intervieiwing Jeanice Mitchell, a pelvic floor therapist and owner of the thriving Instagram... Read more
14 Nov 2019
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35mins
005: Urine Incontinence in Pregnancy and Postpartum With Pelvic Floor PT Jeanice Mitchell
005: Urine Incontinence in Pregnancy and Postpartum With Pelvic Floor PT Jeanice Mitchell
Is it normal to pee a little when you laugh, cough or run? Is urine incontinence during pregnancy and postpartum normal?... Read more
21 Sep 2019
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56mins