Live sound bath recorded on April 24 in Eugene, OR.--- Support this podcast: https://anchor.fm/chris-blum/support

Live sound bath recorded on April 24 in Eugene, OR. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

45 minute live sound bath

This mediation is perfect when you need a quick pick me up. The pair of bowls creates a sound that puts your brain in a Alpha state. Alpha waves usually occur when you are engaged in activities such as daydreaming, meditating, or practicing mindfulness. Research suggests that this type of brain wave may play a role in reducing symptoms of depression and improving creativity.--- Support this podcast: https://anchor.fm/chris-blum/support

This mediation is perfect when you need a quick pick me up. The pair of bowls creates a sound that puts your brain in a Alpha state. Alpha waves usually occur when you are engaged in activities such as daydreaming, meditating, or practicing mindfulness. Research suggests that this type of brain wave may play a role in reducing symptoms of depression and improving creativity. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

5 minute Binaural Alpha Bowls 

This mediation is very grounding, loving and Earthy. The bowl include C Divine Father, D Rose Quartz, E Morph Grandmother, G Dead Sea and A Pink Aura bowl. --- Support this podcast: https://anchor.fm/chris-blum/support

This mediation is very grounding, loving and Earthy. The bowl include C Divine Father, D Rose Quartz, E Morph Grandmother, G Dead Sea and A Pink Aura bowl. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

10 min 5 bowl mediation 

As we pull out of winter, I though it only appropriate to do a mediation with the sounds of spring in the background. --- Support this podcast: https://anchor.fm/chris-blum/support

As we pull out of winter, I though it only appropriate to do a mediation with the sounds of spring in the background. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

5 min Vernal Equinox Frog Meditation

This meditation feature a C, F &amp; G bowl the perfect combination to calm you down when you are feeling stressed. --- Support this podcast: https://anchor.fm/chris-blum/support

This meditation feature a C, F &amp; G bowl the perfect combination to calm you down when you are feeling stressed. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

10 minute 3 Bowl Sound Bath

Don’t mind my walking - this is a true nature meditation - just the frogs and Dawgs near my farm. --- Support this podcast: https://anchor.fm/chris-blum/support

Don’t mind my walking - this is a true nature meditation - just the frogs and Dawgs near my farm. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

6 min Frog Meditation 

This is a great quick meditation you can use to bring calmness back into your life. Features 6 bowls playing a calming protocol. --- Support this podcast: https://anchor.fm/chris-blum/support

This is a great quick meditation you can use to bring calmness back into your life. Features 6 bowls playing a calming protocol. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

15 minute Calming Meditation

5 minute sacral and 3rd eye meditation with a 9” A+50 Citrine Sing Bowl.--- Support this podcast: https://anchor.fm/chris-blum/support

5 minute sacral and 3rd eye meditation with a 9” A+50 Citrine Sing Bowl. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

5 minute Sacral Chakra Meditation

20 minutes with 3 amazing bowls! 7” E+25 Azeztulite Lemon Aura Gold Platinum with Crone Goddess Rim, 7” F#+45 Ocean Indium and 9” A+30 Citrone Morph Bowl. --- Support this podcast: https://anchor.fm/chris-blum/support

20 minutes with 3 amazing bowls! 7” E+25 Azeztulite Lemon Aura Gold Platinum with Crone Goddess Rim, 7” F#+45 Ocean Indium and 9” A+30 Citrone Morph Bowl. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

20 Minute 3 Bowl Meditation

This Sound bath features 5 harmonic bowls to help you to ground and release that which is not serving you. --- Support this podcast: https://anchor.fm/chris-blum/support

This Sound bath features 5 harmonic bowls to help you to ground and release that which is not serving you. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

12 min Sound Bath

The Spirited Soul Podcast is all about exploring wellness, sound healing, meditation, energy working, yoga, and spirituality all while discovering new ways to be our best selves. Want to learn more? Interested in owning your own Crystal Singing Bowl?Check out our website: https://www.thespiritedsoul.orgI would love input on new podcasts. Just email me at chrisblumconsulting@yahoo.com. Support this podcast: https://anchor.fm/chris-blum/support

I love her mediations! Everything flows really well and the bowls help my ADD a** stay focused.

Love LOVE Love

The Spirited Soul Podcast is all about exploring wellness, sound healing, meditation, energy working, yoga, and spirituality all while discovering new ways to be our best selves. Want to learn more? Interested in owning your own Crystal Singing Bowl? Check out our website: <a href="https://www.thespiritedsoul.org" rel="nofollow" target="_blank">https://www.thespiritedsoul.org</a> I would love input on new podcasts. Just email me at chrisblumconsulting@yahoo.com. Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

The Spirited Soul 

Proof no two Sound Baths are the same! This is a LIVE 60 minute Sound Bath recorded at Common Bond Yoga in Springfield, OR. Come join us the 3rd Sunday of the month to experience a Sound Bath in person. Find a comfortable spot, grab your headphones and take an hour for you! This podcast walks through all the Chakras, includes binaural bowls, harmonica bowls, and 5 minutes of silence. Take your meditation to the next level with Alchemy Crystal Singing Bowls.--- Support this podcast: https://anchor.fm/chris-blum/support

Proof no two Sound Baths are the same! This is a LIVE 60 minute Sound Bath recorded at Common Bond Yoga in Springfield, OR. Come join us the 3rd Sunday of the month to experience a Sound Bath in person. Find a comfortable spot, grab your headphones and take an hour for you! This podcast walks through all the Chakras, includes binaural bowls, harmonica bowls, and 5 minutes of silence. Take your meditation to the next level with Alchemy Crystal Singing Bowls.--- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

60 Minute LIVE Sound Bath

Aura

This meditation focuses on the third eye chakra. The bowl may help you release any blockages you are experiencing in your third eye. This bowl is looking for it’s Bowlmate, contact us at thespiritedsoul.org to learn more.--- Support this podcast: https://anchor.fm/chris-blum/support

This meditation focuses on the third eye chakra. The bowl may help you release any blockages you are experiencing in your third eye. This bowl is looking for it’s Bowlmate, contact us at <a href="http://thespiritedsoul.org" rel="nofollow" target="_blank">thespiritedsoul.org</a> to learn more. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

Throat chakra meditation with Lemon Aura Bowl.

This 10 minute heart opening meditation features a 7” Lavender Sunset Gold Practitioner Bowl. --- Support this podcast: https://anchor.fm/chris-blum/support

This 10 minute heart opening meditation features a 7” Lavender Sunset Gold Practitioner Bowl. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

10 minute Heart Opening Meditation

This week on our Mindful Monday Podcast we are going to focus on Global Healing Meditation. This is a wonderful meditation to do anytime, especially in a time of crises. Be sure to grab your journal and a pen so you can jot down anything that comes out through this mediation. --- Support this podcast: https://anchor.fm/chris-blum/support

This week on our Mindful Monday Podcast we are going to focus on Global Healing Meditation. This is a wonderful meditation to do anytime, especially in a time of crises. Be sure to grab your journal and a pen so you can jot down anything that comes out through this mediation. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

Mindful Monday: Global Healing Meditation

Virtual Sound Bath with healing mediation, binaural bowls and harmonics. --- Support this podcast: https://anchor.fm/chris-blum/support

Virtual Sound Bath with healing mediation, binaural bowls and harmonics. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

Virtual Sound Bath

Listen to this 6 minute meditation to help open your crown chakra.  The crown or the seventh chakra is located at the top of the head. The Crown Chakra is our connection to the Universe. In fact, the Seventh Chakra disperses the Universal energy or life force into the six other chakras located below it. In Sanskrit, the Crown Chakra is termed as the Sahasrara (the ‘thousand fold’ Chakra), since it is pictured as a lotus having thousand white petals. This bowl is currently for sale. Please contact thespriritedsoul.org for more information. --- Support this podcast: https://anchor.fm/chris-blum/support

Listen to this 6 minute meditation to help open your crown chakra.  The crown or the seventh chakra is located at the top of the head. The Crown Chakra is our connection to the Universe. In fact, the Seventh Chakra disperses the Universal energy or life force into the six other chakras located below it. In Sanskrit, the Crown Chakra is termed as the Sahasrara (the ‘thousand fold’ Chakra), since it is pictured as a lotus having thousand white petals. This bowl is currently for sale. Please contact <a href="thespriritedsoul.org" rel="nofollow" target="_blank">thespriritedsoul.org</a> for more information. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

6 minute - 6" B+30 Indian Pipestone - Crown Chakra Meditation

This 15 minute meditation is all about the Crown Chakra featuring an 8" B+45 moldavite Platinum Morph bowl.  The crown chakra is the seventh chakra. Located at the top of the head, it gives us access to higher states of consciousness as we open to what is beyond our personal preoccupations and visions. The function of the Crown chakra is driven by consciousness and gets us in touch with the universal. The crown chakra is most commonly represented with the color white, although it can also be depicted as deep purple. The auric color of crown chakra energy can also be seen as gold, white, or clear light.--- Support this podcast: https://anchor.fm/chris-blum/support

This 15 minute meditation is all about the Crown Chakra featuring an 8" B+45 moldavite Platinum Morph bowl.  The crown chakra is the seventh chakra. Located at the top of the head, it gives us access to higher states of consciousness as we open to what is beyond our personal preoccupations and visions. The function of the Crown chakra is driven by consciousness and gets us in touch with the universal. The crown chakra is most commonly represented with the color white, although it can also be depicted as deep purple. The auric color of crown chakra energy can also be seen as gold, white, or clear light.--- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

15 Minute Crown Chakra Meditation with Modalvite Platinum Morph

This episode is about letting go of your stress, worries, anxieties, etc with a Surrender Box! --- Support this podcast: https://anchor.fm/chris-blum/support

This episode is about letting go of your stress, worries, anxieties, etc with a Surrender Box! --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

Mindful Monday: Surrender Box

This 7 minute meditation is all about opening the heart with the amazing alchemy of the 6" G-45 Azeztulite White Light Aura Gold with Aqua Aura Gold Base. Grab you headphones and prepare for some relaxation!The heart chakra, colors our life with compassion, love, and beauty. Driven by the principles of transformation and integration, the Heart Chakra is said to bridge earthly and spiritual aspirations. Explore what makes the essence of this chakra and how to unravel its powerful energy to enrich your life with this seven minute meditationChakra key elements Location: In the center of the chest (the energy center is not located where our actual heart organ lies; rather, the heart chakra is in the center of the chest area); it is the 4th chakra counting from the bottom of the spine in the traditional 7 chakra system. Color: Green (higher energy frequencies can turn to pink) Original name in Sanskrit: Anahata Element: Air--- Support this podcast: https://anchor.fm/chris-blum/support

This 7 minute meditation is all about opening the heart with the amazing alchemy of the 6" G-45 Azeztulite White Light Aura Gold with Aqua Aura Gold Base. Grab you headphones and prepare for some relaxation! The heart chakra, colors our life with compassion, love, and beauty. Driven by the principles of transformation and integration, the Heart Chakra is said to bridge earthly and spiritual aspirations. Explore what makes the essence of this chakra and how to unravel its powerful energy to enrich your life with this seven minute meditation Chakra key elements Location: In the center of the chest (the energy center is not located where our actual heart organ lies; rather, the heart chakra is in the center of the chest area); it is the 4th chakra counting from the bottom of the spine in the traditional 7 chakra system. Color: Green (higher energy frequencies can turn to pink) Original name in Sanskrit: Anahata Element: Air --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

Heart Chakra Meditation with 6" Azeztulite White Light Aura Gold with Aqua Aura Gold Base

Help open your Third Eye Chakra with the Sound Meditation featuring 6" A#-35 Celestite Practitioner Bowl.  The third eye chakra is the sixth chakra. Located on the forehead, between the eyebrows, it is the center of intuition and foresight. The function of the third eye chakra is driven by the principle of openness and imagination The most commonly accepted location for the sixth chakra is between the eyebrows, slightly above at the bridge of your nose. The Third eye chakra is associated to the pineal gland in charge of regulating biorhythms, including sleep and wake time. It’s a gland located in the brain that is a center of attention because of its relationship with the perception and effect of light and altered or “mystical” states of consciousness. It’s positioned close to the optical nerves, and as such, sensitive to visual stimulations and changes in lighting. Currently this bowl is looking for its bowl mate. Check our our site to see all the bowls that are https://www.thespiritedsoul.org--- Support this podcast: https://anchor.fm/chris-blum/support

Help open your Third Eye Chakra with the Sound Meditation featuring 6" A#-35 Celestite Practitioner Bowl.  The third eye chakra is the sixth chakra. Located on the forehead, between the eyebrows, it is the center of intuition and foresight. The function of the third eye chakra is driven by the principle of openness and imagination The most commonly accepted location for the sixth chakra is between the eyebrows, slightly above at the bridge of your nose. The Third eye chakra is associated to the pineal gland in charge of regulating biorhythms, including sleep and wake time. It’s a gland located in the brain that is a center of attention because of its relationship with the perception and effect of light and altered or “mystical” states of consciousness. It’s positioned close to the optical nerves, and as such, sensitive to visual stimulations and changes in lighting. Currently this bowl is looking for its bowl mate. Check our our site to see all the bowls that are <a href="https://www.thespiritedsoul.org" rel="nofollow" target="_blank">https://www.thespiritedsoul.org</a>--- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

Third Eye Meditation with Celestite Practitioner

This podcast is all about your Third Eye Charka. Today I am playing a 8" A#+30 Mt Shasta Serpentine Sedona Red Rock Mother of Platinum Bowl. The third eye chakra is the sixth chakra. Located on the forehead, between the eyebrows, it is the center of intuition and foresight. The function of the third eye chakra is driven by the principle of openness and imagination.The most common Sanskrit name for the Third eye chakra is “Ajna”, which means “command” and “perceiving”.This chakra is related to the “supreme element”, which is the combination of all the elements in their pure form.The third eye chakra is most commonly represented with the color purple or bluish purple. The auric color of third eye chakra energy can also be seen as translucent purple or bluish white.This bowl is looking for her Bowlmate. You can learn more at https://www.thespiritedsoul.org--- Support this podcast: https://anchor.fm/chris-blum/support

This podcast is all about your Third Eye Charka. Today I am playing a 8" A#+30 Mt Shasta Serpentine Sedona Red Rock Mother of Platinum Bowl.  The third eye chakra is the sixth chakra. Located on the forehead, between the eyebrows, it is the center of intuition and foresight. The function of the third eye chakra is driven by the principle of openness and imagination. The most common Sanskrit name for the Third eye chakra is “Ajna”, which means “command” and “perceiving”. This chakra is related to the “supreme element”, which is the combination of all the elements in their pure form. The third eye chakra is most commonly represented with the color purple or bluish purple. The auric color of third eye chakra energy can also be seen as translucent purple or bluish white. This bowl is looking for her Bowlmate. You can learn more at <a href="https://www.thespiritedsoul.org" rel="nofollow" target="_blank">https://www.thespiritedsoul.org</a> --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

7 Minute Third Eye Meditation with Mt Shasta Serpentine Sedona Red Rock Mother of Platinum Bowl

This is a great exercise to start your manifesting journey. --- Support this podcast: https://anchor.fm/chris-blum/support

This is a great exercise to start your manifesting journey. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

Mindful Monday: Manifesting 

The cacophony of frogs in the spring is so magical I wanted to share it with all of you. Ok, I don’t live in the middle of no where so you will have to acknowledge and let go of a few noises. Enjoy!--- Support this podcast: https://anchor.fm/chris-blum/support

The cacophony of frogs in the spring is so magical I wanted to share it with all of you. Ok, I don’t live in the middle of no where so you will have to acknowledge and let go of a few noises. Enjoy! --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

5 Minute Frog Meditation

This 14 minute meditation will help ground you and release your root chakra. --- Support this podcast: https://anchor.fm/chris-blum/support

This 14 minute meditation will help ground you and release your root chakra. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

Root Chakra Meditation

This week we will discuss energy clearing. This is a great meditation to use when you are feeling stuck, frustrated, or just need to clear out negative energy.--- Support this podcast: https://anchor.fm/chris-blum/support

This week we will discuss energy clearing. This is a great meditation to use when you are feeling stuck, frustrated, or just need to clear out negative energy. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

Mindful Monday: Energy Clearing 

This podcast is all about your crown chakra! Today I am playing a 10" Classical Platinum B-10 bowl.  The crown or the seventh chakra is located at the top of the head. The Crown Chakra is our connection to the Universe. In fact, the Seventh Chakra disperses the Universal energy or life force into the six other chakras located below it. In Sanskrit, the Crown Chakra is termed as the Sahasrara (the ‘thousand fold’ Chakra), since it is pictured as a lotus having thousand white petals. The Crown Chakra is associate with the color White or violet. When all seven Chakras are open optima they spin with energy and transmit it throughout the body. This helps the individual function properly physically and psychologically. On the other hand, even if one Chakra is blocked or open too much, then the individual may experience frustration, ill health and destructive thoughts. Learning, concentration and memory problems, physical illnesses, chronic disorders, aches and pains as well as depression can be attributed to imbalanced Chakras. Hence, optimum balancing of the Chakras is essential. Blockage in the Crown Chakra can render it inactive. Such a person tends to be rigid, selfish and spiritually unaware. There is general depression, lack of joy and loss of meaning or identity in his/her life. Blocked Crown Chakra can also lead to selfish thoughts, inability to see the bigger picture in life and a general lack of values and ethics. A person with a closed Crown Chakra gets no guidance from the Supreme Power; this fact tends to anger him but he also feels unworthy of receiving such help in the first place. This mediation is a great way to help balance your Crown Charka. This bowl is looking for her Bowlmate, you can learn more at https://www.thespiritedsoul.org--- Support this podcast: https://anchor.fm/chris-blum/support

This podcast is all about your crown chakra! Today I am playing a 10" Classical Platinum B-10 bowl.  The crown or the seventh chakra is located at the top of the head. The Crown Chakra is our connection to the Universe. In fact, the Seventh Chakra disperses the Universal energy or life force into the six other chakras located below it. In Sanskrit, the Crown Chakra is termed as the Sahasrara (the ‘thousand fold’ Chakra), since it is pictured as a lotus having thousand white petals. The Crown Chakra is associate with the color White or violet. When all seven Chakras are open optima they spin with energy and transmit it throughout the body. This helps the individual function properly physically and psychologically. On the other hand, even if one Chakra is blocked or open too much, then the individual may experience frustration, ill health and destructive thoughts. Learning, concentration and memory problems, physical illnesses, chronic disorders, aches and pains as well as depression can be attributed to imbalanced Chakras. Hence, optimum balancing of the Chakras is essential. Blockage in the Crown Chakra can render it inactive. Such a person tends to be rigid, selfish and spiritually unaware. There is general depression, lack of joy and loss of meaning or identity in his/her life. Blocked Crown Chakra can also lead to selfish thoughts, inability to see the bigger picture in life and a general lack of values and ethics. A person with a closed Crown Chakra gets no guidance from the Supreme Power; this fact tends to anger him but he also feels unworthy of receiving such help in the first place. This mediation is a great way to help balance your Crown Charka. This bowl is looking for her Bowlmate, you can learn more at <a href="https://www.thespiritedsoul.org" rel="nofollow" target="_blank">https://www.thespiritedsoul.org</a>--- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

6 Minute Crown Chakra Meditation - Featuring Classic Platinum Bowl

Today we explore ways to set yourself up for a positive week. Monday is the perfect day to set a positive intention that you carry with you throughout the week. Listen to learn more.--- Support this podcast: https://anchor.fm/chris-blum/support

Today we explore ways to set yourself up for a positive week. Monday is the perfect day to set a positive intention that you carry with you throughout the week. Listen to learn more. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

Mindful Monday’s: Setting up for a positive week

This sound bath is all about the Chakras and Well-being. We jump right in playing single bowls that align with the chakra, then a well-being protocol and end with harmonics. --- Support this podcast: https://anchor.fm/chris-blum/support

This sound bath is all about the Chakras and Well-being. We jump right in playing single bowls that align with the chakra, then a well-being protocol and end with harmonics. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

30 min Sound Bath 

In this podcast bowls are played to stimulate well being. The bowls being played today are 9” C# +25 Divine Father, 7” F+20 Dead Sea Green Goddess, 10” G#-50 Dead Sea and 8” A+30 Mr Shasta Sepentine Red Rick Mother of Platinum. Learn more about the bowls and Sound Healing at thespiritedsoul.org.--- Support this podcast: https://anchor.fm/chris-blum/support

In this podcast bowls are played to stimulate well being. The bowls being played today are 9” C# +25 Divine Father, 7” F+20 Dead Sea Green Goddess, 10” G#-50 Dead Sea and 8” A+30 Mr Shasta Sepentine Red Rick Mother of Platinum. Learn more about the bowls and Sound Healing at <a href="http://thespiritedsoul.org" rel="nofollow" target="_blank">thespiritedsoul.org</a>. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

5 minute well being meditation 

Grab your headphones and prepare for 30 minutes of relaxation! To learn more check out thespiritedsoul.org.--- Support this podcast: https://anchor.fm/chris-blum/support

Grab your headphones and prepare for 30 minutes of relaxation! To learn more check out <a href="http://thespiritedsoul.org" rel="nofollow" target="_blank">thespiritedsoul.org</a>.--- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment nofollow" target="_blank">https://anchor.fm/chris-blum/support</a>

30 Minute Live Virtual Sound Bath

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The best podcast episodes about true crime. For any thrill seeking podcast listeners who just can't get enough of the captivating stories of murderers and criminals. This topic has all the best episodes from many different true crime podcasts.  Add episodes you're interested into your queue below!