Cover image of The Spirited Soul

The Spirited Soul

The Spirited Soul Podcast is all about exploring wellness, sound healing, meditation, energy working, yoga, and spirituality all while discovering new ways to be our best selves. Want to learn more? I... Read more

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45 minute live sound bath

45 minute live sound bath

Live sound bath recorded on April 24 in Eugene, OR.--- Support this podcast: https://anchor.fm/chris-blum/support

26 Apr 2022

44mins

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5 minute Binaural Alpha Bowls

5 minute Binaural Alpha Bowls

This mediation is perfect when you need a quick pick me up. The pair of bowls creates a sound that puts your brain in a ... Read more

6 Apr 2022

6mins

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5 min Vernal Equinox Frog Meditation

5 min Vernal Equinox Frog Meditation

As we pull out of winter, I though it only appropriate to do a mediation with the sounds of spring in the background. --... Read more

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10 minute 3 Bowl Sound Bath

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6 min Frog Meditation

Don’t mind my walking - this is a true nature meditation - just the frogs and Dawgs near my farm. --- Support this podca... Read more

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15 minute Calming Meditation

15 minute Calming Meditation

This is a great quick meditation you can use to bring calmness back into your life. Features 6 bowls playing a calming p... Read more

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5 minute Sacral Chakra Meditation

5 minute Sacral Chakra Meditation

5 minute sacral and 3rd eye meditation with a 9” A+50 Citrine Sing Bowl.--- Support this podcast: https://anchor.fm/chri... Read more

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12 min Sound Bath

12 min Sound Bath

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