159 - ⛰ Training For Leadville With Russell Finsterwald + My Next Riding Challenge
159 - ⛰ Training For Leadville With Russell Finsterwald + My Next Riding Challenge
Time Stamps 0:00 Intro 1:52 Finsty Interview 34:42 Announcing My Next Riding Challenge (EVEREST ROAM) Russell Finsterwa... Read more
8 Aug 2023
•
48mins
158 - 🕺🏼Why Alison Jackson Danced Immediately After Winning Paris Roubaix
158 - 🕺🏼Why Alison Jackson Danced Immediately After Winning Paris Roubaix
Time Stamps 0:00 Intro 2:08 Alison Jackson 25:44 Weekly Thoughts: My Bad/Good Habit Alison Jackson Instagram: @al... Read more
19 Jul 2023
•
39mins
Similar Podcasts
157 - 🏋️♂️ Answering Your Questions About Strength Training As A Cyclist + Tahoe Gravel Recap
157 - 🏋️♂️ Answering Your Questions About Strength Training As A Cyclist + Tahoe Gravel Recap
Time Stamps 0:00 - Intro 2:24 - Answering Your Questions With Coach Josh Rasmussen 1:05:13 - Truckee Tahoe Gravel Race R... Read more
12 Jul 2023
•
1hr 35mins
156 - 👚 EF Cycling Coach Colby Pearce On 6-Day Racing, FTP, & Finding The Perfect Saddle
156 - 👚 EF Cycling Coach Colby Pearce On 6-Day Racing, FTP, & Finding The Perfect Saddle
Time Stamps 0:00 Intro 3:30 Colby Pearce Interview 1:04:27 Weekly Thoughts: Food Tracking, New Goals, & Biz Colby P... Read more
28 Jun 2023
•
1hr 28mins
155 - 🚴🏼♀️ Sofia Gomez Villafane’s SAVAGE Intervals, Race Taper Specifics, & More!
155 - 🚴🏼♀️ Sofia Gomez Villafane’s SAVAGE Intervals, Race Taper Specifics, & More!
Time Stamps0:00 Intro3:18 Sofia Gomez Villafane55:40 Weekly Thoughts: Nutrition, Training, and Upcoming EventsSofia Gome... Read more
16 Jun 2023
•
1hr 14mins
154 - 😵 My Unbound 200 Race Recap (The Good, The Bad, and The Muddy)
154 - 😵 My Unbound 200 Race Recap (The Good, The Bad, and The Muddy)
Time Stamps 0:00 Intro 3:13 Unbound Recap 44:47 Unbound Q&A Strength Training For Cyclists - 7 Day Free Trial... Read more
9 Jun 2023
•
1hr 10mins
153 - 🩸Using Blood Lactate Testing For Training With Coach John Wessling
153 - 🩸Using Blood Lactate Testing For Training With Coach John Wessling
Time Stamps 0:00 Intro 2:42 John Wessling 56:52 Member Testimonial 58:35 Unbound Bike Set Up & Goals John Wesslin... Read more
1 Jun 2023
•
1hr 18mins
152 - 🍉 The Vegan Cyclist On His Unique Training Prep For Unbound XL
152 - 🍉 The Vegan Cyclist On His Unique Training Prep For Unbound XL
Time Stamps 0:00 Intro 2:48 The Summer Maintenance Program 4:20 Tyler Pearce AKA The Vegan Cyclist 1:07:05 Stetina Pays ... Read more
26 May 2023
•
1hr 27mins
151 - 😳 What Really Happens In A Bunch Sprint & Race Season Fitness With Luke Lamperti
151 - 😳 What Really Happens In A Bunch Sprint & Race Season Fitness With Luke Lamperti
Time Stamps 0:00 Intro 2:31 New Program 4:19 Luke Lamperti - Trinity Racing/Specialized 34:03 Review Of The Week 35:56 B... Read more
17 May 2023
•
1hr
150 - 🏁 Unbound 200 Prep - Event Logistics With Walter Summers + Instagram Q&A
150 - 🏁 Unbound 200 Prep - Event Logistics With Walter Summers + Instagram Q&A
Time Stamps 0:00 - Intro 1:56 - Bare Performance Nutrition - Go Packs 2:33 - Walter Summers - Garmin Athlete Manager 28... Read more
4 May 2023
•
43mins