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oldskoolmuscle's podcast

With over 50 years of combined experience in the Fitness Industry. IFBB Pro Bodybuilding Legend and Arnold Classic Champion Mike Francois and IFBB Pro Bodybuilder Blair Mone use their experiences to ... Read more

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NPC Nationals

NPC Nationals

On this Episode Mike and Blair along with guest co host Ryan Bickford discuss the NPC Nationals.  This years competition... Read more

26 Nov 2019

55mins

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Body Types

Body Types

On this Episode Mike and Blair discuss the different body types, Ectomorph, Mesomorph and Endomorph.  How to determine w... Read more

13 Nov 2019

47mins

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Rich Ace Franklin

Rich Ace Franklin

On this episode Mike and Blair talk with UFC hall of famer, and multiple time Middleweight champion Rich "Ace" Franklin.... Read more

30 Oct 2019

2hr 20mins

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Top 10 90's Bodybuilders

Top 10 90's Bodybuilders

On this Episode Mike and Blair discuss who they thought were the top 10 90's bodybuilders.  They discuss why, how they w... Read more

23 Oct 2019

55mins

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Where Did the Fun Go

Where Did the Fun Go

On this Episode Mike and Blair discuss athletics and how the fun has been stripped away.  How the focus in sports has sw... Read more

10 Oct 2019

41mins

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It's Okay to Lose

It's Okay to Lose

On this Episode Mike and Blair talk about how there can only be one winner, the benefits of losing and how you can use i... Read more

1 Oct 2019

44mins

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Mixed Bag

Mixed Bag

On this Episode Mike and Blair bounce around a number of different topics. Including a rehash about the Olympia, preppin... Read more

20 Sep 2019

48mins

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2019 Olympia Review

2019 Olympia Review

On this Episode Mike and Blair talk about the 2019 Olympia line ups and winners.  Their opinions about what the athletes... Read more

15 Sep 2019

1hr 13mins

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Vinny Galanti

Vinny Galanti

On this Episode Mike and Blair have special guest IFBB Pro Bodybuilder Vinny Galanti on.  Vinny talks about how he got s... Read more

6 Sep 2019

1hr 16mins

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Improvement

Improvement

On this Episode Mike and Blair talk about what they think it takes to make improvements and what it takes to push yourse... Read more

31 Aug 2019

1hr 1min

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