WINE chat with Jenna and Jake, learn a bit about US!
WINE chat with Jenna and Jake, learn a bit about US!
Not a nutrition OR prep podcast this time! We answer some personal Qs, get to know us over a wine and have a laugh with ... Read more
13 Jul 2022
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36mins
THE PRO DIARIES with Jake and Jenna Ep 26- Life update with Jenna, Training, Business and LIFE
THE PRO DIARIES with Jake and Jenna Ep 26- Life update with Jenna, Training, Business and LIFE
Time for a life update with Jenna! We talk about her nutrition and training goals, Business goals and changes and get th... Read more
30 Jun 2022
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33mins
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Jake Campus UNCUT lifestyle express Podcast 10- Fat loss 101. How to loose fat with some small changes (no calorie counting or tracking)
Jake Campus UNCUT lifestyle express Podcast 10- Fat loss 101. How to loose fat with some small changes (no calorie counting or tracking)
Jake, Jenna and Zoe givce you some fat loss 101 tips. From what is a deficit to how to change some simple things to crea... Read more
22 Jun 2022
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THE PRO DIARIES with Jake and Jenna Ep 25- When to adjust your schedule for the best week (training and work balance)
THE PRO DIARIES with Jake and Jenna Ep 25- When to adjust your schedule for the best week (training and work balance)
Jenna and I had a fun weekend together with our partners but now we are feeling we need a day to get back to 100% before... Read more
20 Jun 2022
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32mins
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THE PRO DIARIES with Jake and Jenna Ep 24- Fat loss and Prep, key flaws and what to do to over come them
THE PRO DIARIES with Jake and Jenna Ep 24- Fat loss and Prep, key flaws and what to do to over come them
We talk about FAT LOSS and PREP pitfalls and what are some solutions to overcome them. Over training, Over reaching, st... Read more
13 Jun 2022
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42mins
Jake Campus UNCUT lifestyle express Podcast 9- Shawnee Schein talks how to over come self doubt, starting at the gym for first timers and all things mindset!
Jake Campus UNCUT lifestyle express Podcast 9- Shawnee Schein talks how to over come self doubt, starting at the gym for first timers and all things mindset!
Jake has a special guest, Shawnee Schein. We talk about her journey, her self development and tips to help you overcome ... Read more
30 May 2022
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54mins
Jake Campus UNCUT lifestyle express Podcast 8- MOTIVATION how to get it BACK!
Jake Campus UNCUT lifestyle express Podcast 8- MOTIVATION how to get it BACK!
Jake, Jenna and Zoe are chat about what to do when motivation goes. From our personal tips and tricks to our mindset on ... Read more
23 May 2022
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33mins
THE PRO DIARIES with Jake and Jenna Ep 23- How to maintain, how to eat MORE food and why not to fire your coach
THE PRO DIARIES with Jake and Jenna Ep 23- How to maintain, how to eat MORE food and why not to fire your coach
We talk about MAINTENANCE, how to get yourself eating more food and enjoy life more after fat loss. Why you shouldn't fi... Read more
16 May 2022
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29mins
Jake Campus UNCUT lifestyle express Podcast 7- SOCIAL and FITNESS balance
Jake Campus UNCUT lifestyle express Podcast 7- SOCIAL and FITNESS balance
Jake, Jenna and Zoe are BACK! We chat on how to balance your social life (eating and drinking) with your fitness life an... Read more
9 May 2022
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THE PRO DIARIES with Jake and Jenna Ep 22- Jennas back, we talk her gut protocols and some things around fat loss and goal weights
THE PRO DIARIES with Jake and Jenna Ep 22- Jennas back, we talk her gut protocols and some things around fat loss and goal weights
Jenna is back from South Africa and started on a new gut protocol, find out why. We talk about goal weight and how there... Read more
25 Apr 2022
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37mins
