Doug Zakaras's guest appearances

Doug Zakaras

Icon Athlete Podcast

Best Hour of Their Day Podcast

James Hobart

Chris Hinshaw

Rory McKernan

Jason Khalipa

Pat Sherwood

Adrian Bozman

Heber Cannon

Ben Smith

Robb Wolf

Anthony Balduzzi

John Berardi

Andy Stumpf

Rob Kearney

Paul Tremblay

Kelly Starrett

OwlTail

Chris Spealler

Chris Spealler is a legend in the CrossFit world. Chris was an individual competitor in 7 CrossFit Games, Owner of CrossFit Park City, and trainer for CrossFit Headquarters for over 10 years. Doug Zakaras, a former school teacher and Vice Principal, is a head coach at CrossFit Park City and a flowmaster on the CrossFit seminar team. Together, Chris and Doug host the Icon Athlete Podcast available on all podcast platforms. Find them on social media: @csspealler @dzakaras--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

Chris Spealler is a legend in the CrossFit world. Chris was an individual competitor in 7 CrossFit Games, Owner of CrossFit Park City, and trainer for CrossFit Headquarters for over 10 years. Doug Zakaras, a former school teacher and Vice Principal, is a head coach at CrossFit Park City and a flowmaster on the CrossFit seminar team. Together, Chris and Doug host the Icon Athlete Podcast available on all podcast platforms. Find them on social media: @csspealler @dzakaras--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/besthouroftheirday/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/besthouroftheirday/support</a>

26. Chris Spealler + Doug Zakaras | It's a constant choice to be good.

This week Doug and I talk about what’s next?  People generally fall into different camps this time of year when the Open is coming to an end.  We had fun in the Open and continue training and having fun with it. We focused on the Open, possibly put in some training for it and we find ourselves having met our goal or maybe falling short of it. The elite athletes are focuses on Regionals and the Games.  Either way we have a chance to assess how things went and where we currently are.  A simple assessment can help us identify where we can focus to become more well rounded athletes.  For some of us, improvement may be found in adding in some accessory work.  We talk about what it is, how to utilize it, and who it may be best suited for. The post IA26 Assessment and Accessory with Doug Zakaras appeared first on Icon Athlete.

This week Doug and I talk about what’s next? People generally fall into different camps this time of year when the Open is coming to an end. <ol> <li>We had fun in the Open and continue training and having fun with it.</li> <li>We focused on the Open, possibly put in some training for it and we find ourselves having met our goal or maybe falling short of it.</li> <li>The elite athletes are focuses on Regionals and the Games.</li> </ol> Either way we have a chance to assess how things went and where we currently are. A simple assessment can help us identify where we can focus to become more well rounded athletes. For some of us, improvement may be found in adding in some accessory work. We talk about what it is, how to utilize it, and who it may be best suited for. The post <a href="https://iconathlete.com/2017/03/24/ia26-assessment-accessory-doug-zakaras/" rel="nofollow" target="_blank">IA26 Assessment and Accessory with Doug Zakaras</a> appeared first on <a href="https://iconathlete.com" rel="nofollow" target="_blank">Icon Athlete</a>.

IA26 Assessment and Accessory with Doug Zakaras

A number of people have either made the leap or are thinking of it when it comes to the “real world job” to an affiliate owner or full time work in the fitness industry.  Doug made the transition 5 years ago from working at a school as essentially a vice principle to coaching at CFPC, working seminars for CrossFit HQ, starting MOVE, and working with Icon Athlete.   Yeah, that’s a lot…. hear about his journey as well as how he uses his previous line of work and psychology degree in coaching. The post IA23 Doug Zakaras: The Transition appeared first on Icon Athlete.

A number of people have either made the leap or are thinking of it when it comes to the “real world job” to an affiliate owner or full time work in the fitness industry. Doug made the transition 5 years ago from working at a school as essentially a vice principle to coaching at CFPC, working seminars for CrossFit HQ, starting MOVE, and working with Icon Athlete. Yeah, that’s a lot…. hear about his journey as well as how he uses his previous line of work and psychology degree in coaching. The post <a href="https://iconathlete.com/2017/03/01/ia23-doug-zakaras-transition/" rel="nofollow" target="_blank">IA23 Doug Zakaras: The Transition</a> appeared first on <a href="https://iconathlete.com" rel="nofollow" target="_blank">Icon Athlete</a>.

IA23 Doug Zakaras: The Transition