Ranked #1
S2 Ep2: Anxiety in the Public Eye ft. Jared Carrabis
S2 Ep2: Anxiety in the Public Eye ft. Jared Carrabis
Sarah & Liz welcome Jared Carrabis on the pod to discuss how he manages dealing with his anxiety as a public figure.... Read more
18 Feb 2020
•
49mins
Ranked #2
S1 Ep7: Dating & Mental Health ft. Ilana From Hinge
S1 Ep7: Dating & Mental Health ft. Ilana From Hinge
Sarah & Liz invite Ilana Dunn, Hinge's Video & Content Producer, on the pod to discuss dating, breakups, relatio... Read more
15 Oct 2019
•
51mins
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Ranked #3
S2 Ep10: Celebrities & Influence During COVID-19 ft. Be There in Five’s Kate Kennedy
S2 Ep10: Celebrities & Influence During COVID-19 ft. Be There in Five’s Kate Kennedy
In this week's episode, Liz and Sarah interview podcast host, entrepreneur and pop culture commentator Kate Kennedy (Be ... Read more
31 Mar 2020
•
39mins
Ranked #4
S1 Ep12: Beating Imposter Syndrome
S1 Ep12: Beating Imposter Syndrome
Sarah & Liz discuss the “Imposter Syndrome” phenomenon, and how it has affected our lives. They also work through ex... Read more
19 Nov 2019
•
49mins
Ranked #5
S1 Ep15: From Trauma To Triumph ft. Jeff Kaplan
S1 Ep15: From Trauma To Triumph ft. Jeff Kaplan
Sarah & Liz invite Jeff Kaplan (@japlanmusic) on the podcast to talk about going from a near-death experience in 201... Read more
10 Dec 2019
•
46mins
Ranked #6
S1 Ep8: Overwhelmings
S1 Ep8: Overwhelmings
Liz & Sarah talk about feeling overwhelmed, managing their schedules, and staying productive. They also talk through... Read more
22 Oct 2019
•
48mins
Ranked #7
S1 Ep3: Let's Be Selfish
S1 Ep3: Let's Be Selfish
Liz, Sarah, & special guest Laura discuss the word 'selfish' and the importance of prioritizing yourself.
17 Sep 2019
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59mins
Ranked #8
S1 Ep10: It's All Relative
S1 Ep10: It's All Relative
Liz & Sarah talk about dealing with anxiety and personal struggle amidst the struggles of other people. How can we b... Read more
5 Nov 2019
•
46mins
Ranked #9
S1 Ep4: A Dose Of Realness
S1 Ep4: A Dose Of Realness
Liz & Sarah discuss their experiences with psychiatric medication in an effort to remove the stigma around it.
24 Sep 2019
•
48mins
Ranked #10
S1 Ep5: Therapy 101
S1 Ep5: Therapy 101
Liz & Sarah invite Julia, a research assistant in a child psychology center, on the pod to discuss therapy and the s... Read more
1 Oct 2019
•
48mins
Ranked #11
S1 Ep14: Sunday Scaries
S1 Ep14: Sunday Scaries
Sarah & Liz discuss Sunday Scaries - what they are, why we get them, and how to make them a little less scary. Tune ... Read more
3 Dec 2019
•
49mins
Ranked #12
S1 Ep13: It’s The Mooossttt Anxious Time of the Year
S1 Ep13: It’s The Mooossttt Anxious Time of the Year
Liz & Sarah discuss holiday anxiety, and how a time that’s supposed to be joyful can actually be the most challengin... Read more
26 Nov 2019
•
48mins
Ranked #13
S1 Ep19: Grief, Anxiety, and Relationships ft. Jordan Britt
S1 Ep19: Grief, Anxiety, and Relationships ft. Jordan Britt
Sarah & Liz invite Jordan Britt (@jordanbritt_) on the podcast to talk about her history with anxiety, depression, a... Read more
7 Jan 2020
•
49mins
Ranked #14
S1 Ep16: Working For Yourself, ft. Cameron Rogers (@freckledfoodie)
S1 Ep16: Working For Yourself, ft. Cameron Rogers (@freckledfoodie)
Liz & Sarah welcome Cameron Rogers (@freckledfoodie) on the podcast to talk about her career transition from JP Morg... Read more
17 Dec 2019
•
58mins
Ranked #15
S2 Ep5: On Going Viral ft. Ellie Schnitt
S2 Ep5: On Going Viral ft. Ellie Schnitt
Liz & Sarah welcome Ellie Schnitt (Barstool Sports, Schnitt Talk) on the podcast to talk about relationships, going ... Read more
10 Mar 2020
•
51mins
Ranked #16
S2 Ep13: Productivity In The Age of COVID-19
S2 Ep13: Productivity In The Age of COVID-19
In this week's episode, Liz and Sarah share updates on their isolation situation. They explain how they've tried to use ... Read more
14 Apr 2020
•
46mins
Ranked #17
S2 Ep12: From a Clinical Perspective ft. Raghu Appasani, MD
S2 Ep12: From a Clinical Perspective ft. Raghu Appasani, MD
Liz & Sarah speak with Raghu Appasani, MD, about his journey as a psychiatrist and dealing with mental health during... Read more
7 Apr 2020
•
32mins
Ranked #18
S1 Ep18: A Year In Review
S1 Ep18: A Year In Review
Liz & Sarah reflect on 2019. They talk about their favorite moments in therapy, what they've learned, and how they c... Read more
31 Dec 2019
•
54mins
Ranked #19
S2 Ep9: On Mental Performance ft. Hannah Huesman, MS, CMPC
S2 Ep9: On Mental Performance ft. Hannah Huesman, MS, CMPC
Liz & Sarah speak with the mental skills/performance coach of the Philadelphia Phillies. IFIF has teamed up with B... Read more
26 Mar 2020
•
50mins
Ranked #20
S1 Ep11: Healing Through Community ft. Nina Moll
S1 Ep11: Healing Through Community ft. Nina Moll
Sarah welcomes fellow Syracuse alum Nina Moll on the pod to talk about how her new diagnosis with Type 1 Diabetes challe... Read more
12 Nov 2019
•
47mins