Cover image of The Mindfulness & Grief Podcast

The Mindfulness & Grief Podcast

The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features compassionate insights for coping with grief and life after loss. Designed for bereaved people and ... Read more

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Hope Is a Bright Star: Finding Comfort and Peace After the Death of a Child

Hope Is a Bright Star: Finding Comfort and Peace After the Death of a Child

When Faith Wilcox’s daughter Elizabeth began to complain about knee pain, her doctors thought it was just growing pains ... Read more

23 Jul 2021

47mins

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Some Light at the End: Your Bedside Guide for Peaceful Palliative and Hospice Care

Some Light at the End: Your Bedside Guide for Peaceful Palliative and Hospice Care

Beth Cavenaugh shares with us her personal experience as a nurse-turned-hospice worker at the request of her mom during ... Read more

8 Jul 2021

1hr 2mins

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Signs From Beyond: A Father's Journey Towards Peace

Signs From Beyond: A Father's Journey Towards Peace

Until he met Patty Furino, bereaved father Dave Roberts didn’t believe that the signs he kept seeing were coming from hi... Read more

28 Jun 2021

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Fatherless Odyssey: Navigating Both Biological & Step-Father Loss

Fatherless Odyssey: Navigating Both Biological & Step-Father Loss

In episode 50 of the Mindfulness & Grief Podcast, Reid Peterson shares his story of losing both father figures in hi... Read more

17 Jun 2021

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A Sherpa Named Zoi: How to Walk Through Grief & Live With Intention

A Sherpa Named Zoi: How to Walk Through Grief & Live With Intention

In episode 49, bereaved father Eric Hodgdon explores how he leads a life of intention in the wake of incredible pain ove... Read more

11 Jun 2021

58mins

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The Art of Visualizing Grief: Translating Pain Into Pictures

The Art of Visualizing Grief: Translating Pain Into Pictures

Ronald Mathias talks to us about his field of medical illustration: the art of taking complex medical procedures, descri... Read more

3 Jun 2021

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From Grief to Peace: Guided Journaling For Mindfulness & Compassion

From Grief to Peace: Guided Journaling For Mindfulness & Compassion

The tables are turned as Heather Stang, the regular host of the Mindfulness & Grief Podcast, is interviewed by guest... Read more

26 May 2021

1hr 10mins

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Leave Your Light On: Friendships & Continuing Bonds After Loss with Shelley Buck and Kathy Curtis

Leave Your Light On: Friendships & Continuing Bonds After Loss with Shelley Buck and Kathy Curtis

In episode 46, lifelong friends Shelley Buck and Kathy Curtis share their journey of childhood friendship, staying in to... Read more

20 May 2021

1hr 6mins

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Emily’s Hope: Coping With Grief & Erasing The Stigma Of Overdose Loss

Emily’s Hope: Coping With Grief & Erasing The Stigma Of Overdose Loss

In episode 45, Angela Kennecke shares with us her story of losing her beautiful 21-year-old daughter, Emily, to overdose... Read more

6 May 2021

57mins

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Future Widow: Losing My Husband, Saving My Family, and Finding My Voice

Future Widow: Losing My Husband, Saving My Family, and Finding My Voice

In episode 44, we talk to Author Jenny Lisk about her experience of parenting and caregiving for her husband during his ... Read more

27 Apr 2021

58mins

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