Cover image of Total Mental Performance

Total Mental Performance

This podcast is dedicated to online coaches, PT's and gym owners who specifically are looking to take their mindset and mental performance to the next level. They often know what it is they need to do... Read more

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Kyran O'Neill - Optimising for Flow State

Kyran O'Neill - Optimising for Flow State

This is my favourite concept within the entire universe. I believe this is what determines how happy a person is. One’s ... Read more

10 Jul 2022

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Sasha Buy - From crippling fear & overwhelm to momentum and solid self-belief

Sasha Buy - From crippling fear & overwhelm to momentum and solid self-belief

Sasha is our superstar Evolution client and the Founder of Coaching Club. She helps driven, ambitious women to achieve t... Read more

3 Jul 2022

29mins

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Kirk Miller - The Power of Intention and Personal Standards

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Kyran's 7-day Digital Detox

Kyran's 7-day Digital Detox

Yes, team! With Kyran back in the office after 7 days away in Zanzibar and 9 days of 0 TMP communications Kyran shares: ... Read more

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