Ranked #1
What to Do If You’re Insulin Resistant
What to Do If You’re Insulin Resistant
Research suggests that “one in three Canadians is living with diabetes or prediabetes.” So if your doctor tells you that... Read more
14 Aug 2023
•
35mins
Ranked #2
Strength Training for Everyone
Strength Training for Everyone
Perhaps your doctor mentioned it to you: consider adding strength training to your weekly routine. And here’s the thing:... Read more
7 Aug 2023
•
39mins
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Ranked #3
Intermittent Fasting with Dr. Krista Varady (Encore Episode)
Intermittent Fasting with Dr. Krista Varady (Encore Episode)
Intermittent fasting is one of the most popular fitness and nutrition trends out there right now—not only as an effectiv... Read more
31 Jul 2023
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38mins
Ranked #4
All About Semaglutide, Ozempic, Wegovy & Rybelsus
All About Semaglutide, Ozempic, Wegovy & Rybelsus
Last year, Medcan director of weight management Dr. David Macklin predicted the diabetes medication semaglutide would be... Read more
24 Jul 2023
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47mins
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Ranked #5
The Outdoor Exercise Advantage
The Outdoor Exercise Advantage
Something about exercising in nature just makes you feel good. Hiking up a hill to enjoy forest views. Biking through th... Read more
17 Jul 2023
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28mins
Ranked #6
What Changed Your Wellness?
What Changed Your Wellness?
Eat Move Think is all about giving you new ways to become the healthiest version of yourself. So in this special summer ... Read more
10 Jul 2023
•
33mins
Ranked #7
Summer Weekend Wellness
Summer Weekend Wellness
If you’re anything like us, you’ve been waiting for the sunny days of summer. Between all the plans and trips you might ... Read more
3 Jul 2023
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27mins
Ranked #8
Hormone Replacement Therapy & Menopause Misconceptions
Hormone Replacement Therapy & Menopause Misconceptions
Dr. Jennifer Zelovitzky is the clinical director of women’s health and vitality at Medcan and leads the new perimenopaus... Read more
26 Jun 2023
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40mins
Ranked #9
Designing Spaces to Promote Wellness
Designing Spaces to Promote Wellness
Medcan is expanding. There’s a summer pop-up in Muskoka’s Port Carling, a new location in Collingwood is coming soon and... Read more
19 Jun 2023
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26mins
Ranked #10
How Wildfire Smoke Affects Your Health
How Wildfire Smoke Affects Your Health
“Worst air quality in a lifetime for many,” read the Weather Network app for many North Americans recently. Residual smo... Read more
12 Jun 2023
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24mins
