Krista Varady
15 Podcast Episodes
Intermittent Fasting with Dr. Krista Varady (Encore Episode)
Intermittent Fasting with Dr. Krista Varady (Encore Episode)
Intermittent fasting is one of the most popular fitness and nutrition trends out there right now—not only as an effectiv... Read more
31 Jul 2023
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38mins
Intermittent Fasting with Dr. Krista Varady (Encore Episode)
Intermittent Fasting with Dr. Krista Varady (Encore Episode)
Intermittent fasting is one of the most popular fitness and nutrition trends out there right now—not only as an effectiv... Read more
31 Jul 2023
•
38mins
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200_ The Science of Intermittent Fasting: More Than Just Calorie Restriction? With Krista Varady, PhD
200_ The Science of Intermittent Fasting: More Than Just Calorie Restriction? With Krista Varady, PhD
As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review,... Read more
11 Jul 2023
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40mins
#322. Autophagy, Hormones, and Lifespan: A Deep Dive into Fasting with Dr. Krista Varady
#322. Autophagy, Hormones, and Lifespan: A Deep Dive into Fasting with Dr. Krista Varady
This is the second episode on the science of fasting with Dr. Krista Varady, a leading researcher in intermittent fastin... Read more
28 Jun 2023
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13mins
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263: Fasting Series — Alternate-day fasting, modified alternate-day fasting and female hormones with Dr. Krista Varady
263: Fasting Series — Alternate-day fasting, modified alternate-day fasting and female hormones with Dr. Krista Varady
In this episode in the fasting series on Veggie Doctor Radio, I interview Dr. Krista Varady about her research on altern... Read more
25 Jun 2023
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44mins
Krista Varady, Ph.D., Professor of Nutrition at the University of Illinois-Chicago discusses intermittent fasting.
Krista Varady, Ph.D., Professor of Nutrition at the University of Illinois-Chicago discusses intermittent fasting.
Did you know that intermittent fasting can improve non-alcoholic fatty liver disease and other metabolic disorders rel... Read more
23 Jun 2023
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28mins
#316 The Truth About Intermittent Fasting with Dr. Krista Varady
#316 The Truth About Intermittent Fasting with Dr. Krista Varady
Dr. Krista Varady, a Professor of Nutrition at the University of Illinois, has published over 100 articles on intermitte... Read more
13 Jun 2023
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18mins
Dr. Krista Varady—Does Human Research on Intermittent Fasting Support Longevity?
Dr. Krista Varady—Does Human Research on Intermittent Fasting Support Longevity?
In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD, are joined by Dr. Kr... Read more
27 Jul 2022
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43mins
The Evidence Base for Intermittent Fasting, with Dr. Krista Varady
The Evidence Base for Intermittent Fasting, with Dr. Krista Varady
In this episode of Causes or Cures, Dr. Eeks chats with Dr. Krista Varady about the evidence base for intermittent fasti... Read more
17 Jul 2022
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44mins
#4 Krista Varady, Is intermittent fasting a fad?
#4 Krista Varady, Is intermittent fasting a fad?
#4 Krista Varady, Is intermittent fasting a fad?
15 Jun 2022
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35mins
