Ranked #1
Episode 14: Identifying and treating Relative Energy Deficiency in Sport (RED-S) with Dr. Aubrey Armento and Amanda McCarthy, RD
Episode 14: Identifying and treating Relative Energy Deficiency in Sport (RED-S) with Dr. Aubrey Armento and Amanda McCarthy, RD
In our last episode, Olympic marathoner Jake Riley and registered dietician and professional runner Maddie Alm shared a ... Read more
24 Nov 2022
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1hr 20mins
Ranked #2
Episode 13: Jake Riley and Maddie Alm - Opening the conversaion on relative energy deficiency in sport (RED-S) in males
Episode 13: Jake Riley and Maddie Alm - Opening the conversaion on relative energy deficiency in sport (RED-S) in males
In today's episode, we have a discussion on relative energy deficient in sport, otherwise known as RED-S with Jake Riley... Read more
10 Nov 2022
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1hr 14mins
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Ranked #3
Episode 12: Nathan Carlson, DPT - Optimizing rehabilitation and return to run for bone stress injuries in runners
Episode 12: Nathan Carlson, DPT - Optimizing rehabilitation and return to run for bone stress injuries in runners
Nathan Carlson is a physical therapist, coach, and business owner based out of Kansas City. He specializes in the manage... Read more
27 Oct 2022
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36mins
Ranked #4
Episode 11: Nathan Carlson, DPT - Diagnosing bone stress injuries in runners
Episode 11: Nathan Carlson, DPT - Diagnosing bone stress injuries in runners
Nathan Carlson is a physical therapist, coach, and business owner based out of Kansas City. He specializes in the manage... Read more
13 Oct 2022
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54mins
Ranked #5
Episode 10 (The Down Week): Lateral Hip Pain
Episode 10 (The Down Week): Lateral Hip Pain
What we talked about: 1:10- Example case of lateral hip pain 2:30- Diagnosis of lateral hip pain 7:50- Differential diag... Read more
29 Sep 2022
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23mins
Ranked #6
Episode 9: Kelsey Pontius, RD - Nutrition Strategies for the Injured Athlete
Episode 9: Kelsey Pontius, RD - Nutrition Strategies for the Injured Athlete
Meteor Nutrition arose after lifelong athlete, Kelsey Pontius RD, LDN wished to pursue her passion for the impact of nut... Read more
15 Sep 2022
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1hr 7mins
Ranked #7
Episode 8: Alicia Monson - US Cross Country champion and Olympic and World Championships 10km runner
Episode 8: Alicia Monson - US Cross Country champion and Olympic and World Championships 10km runner
Alicia Monson is an American long distance runner (5,000m and 10,000m) originally from Amery, WI. She attended the Unive... Read more
1 Sep 2022
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43mins
Ranked #8
Episode 7: Sage Hurta - Transition from Collegiate to Professional Running
Episode 7: Sage Hurta - Transition from Collegiate to Professional Running
In today’s episode of the Ready to Run podcast, we’ll meet with American professional middle distance runner - Sage Hurt... Read more
18 Aug 2022
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49mins
Ranked #9
Episode 6: Chris Lee - Strength Training for Runners
Episode 6: Chris Lee - Strength Training for Runners
In today’s episode, we’ll meet with Boulder-based strength and conditioning specialist – Chris Lee. Chris is an NSCA-cer... Read more
4 Aug 2022
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1hr 3mins
Ranked #10
Episode 5 (The Down Week): Proximal hamstring tendon injuries
Episode 5 (The Down Week): Proximal hamstring tendon injuries
Welcome to the Down Week segment of the Ready to Run Podcast! These episodes will be shorter than our standard interview... Read more
21 Jul 2022
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50mins