Kelsey Pontius

4 Podcast Episodes

Iron Status and Nutrition During Injury with Sports Dietitian Kelsey Pontius

Iron Status and Nutrition During Injury with Sports Dietitian Kelsey Pontius

Welcome to episode 65 of the Eat for Endurance podcast, featuring sports dietitian Kelsey Pontius, RD LDN CSSD. Kelsey i... Read more

26 May 2023

1hr 24mins

002 Kelsey Pontius prepares for the Olympic Marathon Trials

002 Kelsey Pontius prepares for the Olympic Marathon Trials

Local runner Kelsey Pontius has qualified for the Olympic Marathon Trials for a second time. How she became a top runner... Read more

16 May 2023

38mins

s2/e24 "Clean Eating", Food Rules, & Orthorexia with Kelsey Pontius, RD (@sportsdietitiankelsey)

s2/e24 "Clean Eating", Food Rules, & Orthorexia with Kelsey Pontius, RD (@sportsdietitiankelsey)

We all want to be healthy, right? We all want to be faster, better runners, right? What happens when our quest to "be he... Read more

14 Jul 2022

1hr 11mins

Mile 105: Kelsey Pontius on Her HUGE Houston Marathon PR & Nutrition for Training and Racing

Mile 105: Kelsey Pontius on Her HUGE Houston Marathon PR & Nutrition for Training and Racing

Sports Dietitian Kelsey Pontius joins us this week fresh off a 2:34 performance at the Houston Marathon. Kelsey shares ... Read more

28 Jan 2022

50mins

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