Ranked #1
The Science Behind Overcoming MS | Episode 2
The Science Behind Overcoming MS | Episode 2
Welcome to episode 2 of the Living Well with MS podcast. In this episode, our host Geoff Allix has a lively discussion w... Read more
15 Apr 2019
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35mins
Ranked #2
The OMS Diet in a Nutshell P1 | Episode 3
The OMS Diet in a Nutshell P1 | Episode 3
Welcome to episode 3 of the Living Well with MS podcast. In this episode, host Geoff Allix gets out his knife and fork i... Read more
8 May 2019
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34mins
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Ranked #3
Making the Right Medication Choices | Episode 11
Making the Right Medication Choices | Episode 11
Navigating the range of medication choices for people with MS can feel like walking through a maze blindfolded. There ar... Read more
23 Oct 2019
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38mins
Ranked #4
The World of Vitamin D (and Other Supplements) | Episode 9
The World of Vitamin D (and Other Supplements) | Episode 9
Many experts believe that vitamin D is a key regulator of the incidence and severity of MS, and this is one of the reaso... Read more
11 Sep 2019
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41mins
Ranked #5
Lifestyle Choices and Their Impacts on MS | S2E17
Lifestyle Choices and Their Impacts on MS | S2E17
Living Well with MS is proud to welcome back Dr. Aaron Boster, an Ohio-based neurologist specializing in MS, whom we fe... Read more
26 Feb 2020
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31mins
Ranked #6
Research Priorities in MS | Episode 10
Research Priorities in MS | Episode 10
Multiple Sclerosis is the focus of burgeoning medical research, which can seem like a scientific maze to the layperson. ... Read more
2 Oct 2019
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37mins
Ranked #7
Preventing MS in Family Members | Episode 13
Preventing MS in Family Members | Episode 13
If you’re diagnosed with MS, your thoughts naturally gravitate to your own health and what you can do to improve it post... Read more
4 Dec 2019
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46mins
Ranked #8
The OMS Diet in a Nutshell P2 | Episode 4
The OMS Diet in a Nutshell P2 | Episode 4
Welcome to episode 4 of the Living Well with MS podcast. In this episode, host Geoff Allix digs into the second part of ... Read more
29 May 2019
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23mins
Ranked #9
Top Tips for OMS-friendly Holiday Meals | Episode 12
Top Tips for OMS-friendly Holiday Meals | Episode 12
The holidays will soon be upon us, and we all know food is a big part of the fun. Whether it’s Thanksgiving, Christmas, ... Read more
11 Nov 2019
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39mins
Ranked #10
The OMS Guide to Getting Fit | Episode 6
The OMS Guide to Getting Fit | Episode 6
You can probably feel your heart racing a bit, and that’s even before you’ve listened to episode 6 of the Living Well wi... Read more
17 Jul 2019
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23mins
Ranked #11
Using Exercise to Build Neuroplasticity | S2E18
Using Exercise to Build Neuroplasticity | S2E18
We all know that exercise is a key component of healthy living, and particularly important too if you have MS, which is ... Read more
18 Mar 2020
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27mins
Ranked #12
A Conversation with Jessie Ace, Podcast Host and MS Blogger | S2E16
A Conversation with Jessie Ace, Podcast Host and MS Blogger | S2E16
Thanks for listening in to our second season’s second episode. Deuces are wild, so we are breaking with our usual format... Read more
5 Feb 2020
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1hr 17mins
Ranked #13
“Live” from Recovering from MS (Edinburgh, June 8, 2019) | Episode 5
“Live” from Recovering from MS (Edinburgh, June 8, 2019) | Episode 5
Welcome to episode 5 of the Living Well with MS podcast. This episode is a bit of a departure from our usual interview f... Read more
1 Jul 2019
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28mins
Ranked #14
Andy McKenna is Stoked on MS | Episode 14
Andy McKenna is Stoked on MS | Episode 14
Bio: Since the 1980s, Andy McKenna has been a dedicated mountain biker, spending his life poring over maps, dreaming a... Read more
20 Dec 2019
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47mins
Ranked #15
A Guide to the Fasting-Mimicking Diet | S2E15
A Guide to the Fasting-Mimicking Diet | S2E15
Welcome to Season 2 of Living Well with MS and thank you for being part of our growing podcast audience. Thanks to you a... Read more
15 Jan 2020
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40mins
Ranked #16
The COVID-19 Crisis and MS | S2E19
The COVID-19 Crisis and MS | S2E19
Whether one has MS or not, the world is going through an unprecedented and difficult time. So, we have created this spec... Read more
1 Apr 2020
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49mins
Ranked #17
Building a Daily Meditation Practice | Episode 7
Building a Daily Meditation Practice | Episode 7
Meditation is an important facet of the Overcoming MS (OMS) 7-Step Recovery Program, but many people find it hard to wor... Read more
7 Aug 2019
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41mins
Ranked #18
Running Marathons with MS | Episode 8
Running Marathons with MS | Episode 8
Most people, regardless of whether or not they have MS, may think running a marathon is, simply put, crazy. While exerci... Read more
28 Aug 2019
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27mins
Ranked #19
In Conversation with Caroline Clarke | S2E22
In Conversation with Caroline Clarke | S2E22
Bio: Caroline Clarke was appointed group chief executive of the Royal Free London NHS Foundation Trust in February 201... Read more
27 May 2020
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35mins
Ranked #20
Coffee Break #3 with Sarah T | | S2E21 bonus
Coffee Break #3 with Sarah T | | S2E21 bonus
Welcome to Living Well with MS Coffee Break #3, where we travel to the San Francisco Bay Area to welcome Sarah T as our ... Read more
12 May 2020
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13mins